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Ben Cohen’s ex-wife Abby has been diagnosed with cancer. The professional photographer, 44, who shares two children with Cohen, shared a video to her Instagram account documenting her experience with cancer, describing it as the “toughest yet”. In the video, Abby is seen walking into a hospital before undergoing different tests. Several clips show her in a hospital bed, wearing a stoma bag while she is surrounded by her loved ones. Writing on Instagram, Abby recalled that she visited a doctor after having experienced only one symptom. She did not specify where the cancer had been found. “This was and is the toughest yet. I’m unlucky, but lucky, to have been warned only once with a symptom of this terrible illness,” wrote Abby in the post’s caption. She thanked the NHS for “saving” her “life” and taking care of her when she was so “scared and most vulnerable”. The photographer urged her followers to “never ignore” their bodies when warning signs present themselves. “I didn’t [ignore them] and it’s given me a chance to live my new life. In time and with the right treatment, I’m hoping this WILL all be a distant memory for me,” she said. Abby and Ben share twin 15-year-old daughters, Harriette and Isabelle. In the video, the children are seen supporting their mother during her time in hospital. Their father Ben, who is a former England Rugby player, and Abby were married for 11 years before they split in 2014. Cohen went on to start a relationship with his Strictly Come Dancing partner Kristina Rihanoff, whom he was partnered up with during his appearance on the show in 2013. Ben and Kristina welcomed a daughter, Mila, in 2016. The photographer went public with her new partner, David, in 2020. Speaking to MailOnline previously, Abby said that she did not want to be known for her past relationship. “I thought, ‘Everyone still labels me Ben’s ex’ but I’m not that Abby any more. I’m me. I’ve got my two girls. My life. I’ve finally met a really nice man. I want to be known as ‘Abby the good photographer’ or ‘Abby the great mum’. I’m very different. I’m stronger,” she said. Abby has continued to praise Ben as a “fantastic hands-on father”. Read More Woman shares co-worker’s ‘infuriating’ response to her decision to not have children Buckingham Palace responds to Joe Biden’s ‘protocol breach’ with King Charles 5 late summer blooms to plant now Maria Menounos says her tumour ‘doubled’ after first cancer symptoms were overlooked How to check if you have skin cancer: Symptoms and signs to look out Jonnie Irwin makes rare red carpet appearance as he says ‘every day is a gift’

Carol Vorderman has opened up about the “really black” thoughts she experienced during menopause. The former Countdown host, 62, admitted she had struggled with “severe depression” – despite there being “nothing wrong” in her life. “When I went through it, I had severe depression for about six months. I think it was 2015. There was nothing wrong in my life, I had made a lot of money, my kids were fine, my mum was fine,” Vorderman said, speaking on the Postcards From Midlife podcast, hosted by Lorraine Candy and Trish Halpin, this week. “Yet I would wake up in this huge bed in this huge house, I’ve got a swimming pool outside and all of that, and I just thought, ‘What’s the point?'” She added that she understands “much more now clinical depression, where you go, ‘I can’t go through this again, how can I make this stop’, and those thoughts of, ‘Well, there is obviously one way to make this stop’.” Vorderman had previously opened up about her menopause experiences during an appearance on ITV’s This Morning last year – where she revealed she had started found “bespoke HRT” helpful for managing her symptoms. By speaking out, the broadcaster and author has shone a light on the ways menopause can impact mental health. So, why does this happen, and what do people need to know? “Women may become depressed in menopause due to the change in hormonal balance. Low mood, depressive symptoms and anxiety are often the first symptoms of perimenopause,” said intimate health expert Dr Shirin Lakhani of Elite Aesthetics, who is set to be a speaker at Pause Live! 2023, a menopause event taking place in London in November. “The symptoms of perimenopause and menopause in themselves can trigger mental health problems and cause women to become depressed,” Lakhani added. This can manifest in a wide range of ways. It could be linked with the impact menopause symptoms have on somebody’s work life and relationship for example, or due to physiological changes people are dealing with. “The lack of awareness regarding menopausal symptomatology may result in needless anxiety for patients and a feeling of helplessness. Early symptoms also include difficulty concentrating, often known as brain fog. Many women also experience relationship difficulties due to the perimenopause and menopause, whole family dynamics can change, as partners and family members do not know how to support women,” said Lakhani. “A lot of women I speak to have no idea what is going on and feel they are going completely crazy. Even if it’s just having someone to listen to and acknowledge something is going on [can be] very helpful, and once they are on hormones (HRT), they often feel like they have got themselves back again.” Keep an eye out for symptoms It’s important to note that not everybody’s experience is the same, and some people do not experience severe symptoms during menopause. However, Lakhani added that “the link between menopause and poor mental health must be reviewed”, and some people may experience “thoughts of suicide”. Lakhani continued: “If you already have a pre-existing mental health condition, it is also possible that the symptoms of menopause will cause a relapse or change to your mental health too, so people need to be aware of this.” Can you protect yourself from menopausal depression? While there are common symptoms that apply to menopause, exactly how it will impact each individual can be unpredictable too. Knowledge and awareness of what’s going on is a helpful starting point. Generally speaking, Lakhani said there are measures people can take to help manage menopause. But the most important thing if you are struggling with your mental health for any reason is to seek support. “Certain lifestyle factors can affect how you feel during the menopause. Don’t smoke and try to limit alcohol, get plenty of rest by keeping to regular sleep routines, even if you struggle to sleep. Eat a healthy diet and try to eat foods with a lot of calcium, such as kale or broccoli to keep bones healthy,” suggested Lakhani. “If you are struggling with your mental health during menopause, I would recommend going to your GP or considering counselling.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Autumn pests to look out for and how to get rid of them in your home and garden How can I tell if my child has ADHD? Why hasn’t my apple tree produced much fruit this year?

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