As Vladimir Putin continues to wage war on Ukraine, the diamond industry is bracing itself for new sanctions from the G7 nations that would block the import of diamonds mined in Russia.

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School should be the best years of children’s lives – but, as the new term approaches, evidence suggests it’s actually the most worrying time for many kids. The children’s helpline Childline delivered 7,772 counselling sessions about school/education worries last year, with a big increase in calls in the run-up to the start of the new school year. “School is a huge part of a child’s life, so it’s important they feel happy and secure there,” says Childline director Shaun Friel. “We know some children can feel anxious and apprehensive about going back to school, particularly after spending a lot of time away from the classroom due to the summer break. “In fact, our Childline counsellors see a spike in the number of counselling sessions they deliver to children about school worries following the summer holiday season.” Friel says some children feel worried about making friends, getting lost, or the workload at a new school, while others may have concerns about returning to their current school due to friendship issues, fears about upcoming exams, or the recurrence of bullying. “However a child feels about returning to school, we want to remind them that these worries are normal and they aren’t alone,” he stresses. “If any child is feeling apprehensive about going back to school, our trained counsellors are here 24/7 over the phone and online.” As well as counselling, Friel says there are many things both parents and children can do to ease back-to-school anxieties. They include… 1. Writing feelings down Parents can get their child to write down everything they’re looking forward to at school, and everything they’re worried about. “Encourage them to show you the list so you can chat through their concerns, help them cope with their worries and also look at the positives,” suggests Friel. 2. Listening to their concerns If your child has concerns about going back to school, take time to listen to what they’re saying before you jump in to give advice or your opinion, Friel advises: “You could try repeating back what they’ve shared to check you’ve understood their feelings correctly – this will help them to feel really heard.” 3. Discussing practical solutions Once your child has shared any concerns or anxieties about going back to school, you could try talking through some practical solutions, suggest Friel. So, for example, if they’re worried about the amount of homework they’ll have, you could discuss how to break this down each evening and what they could do if they start to feel overwhelmed, like talking to their teacher or you. “You could start by asking them what they think might help them feel better about the situations that worry them,” says Friel. “This can encourage them to learn to think for themselves and feel in more control of the situation.” 4. Reminding them to take their time Remind your child it can take time to adjust to being back at school, and it’s okay if it doesn’t feel comfortable at first, says Friel. “Being back at school will mean a totally different routine, and it’s important to remember that this can take some getting used to,” he stresses. 5. Doing things they enjoy When kids are back at school, making time every day to do something they enjoy can really help to ease anxiety, says Friel. “Whether it’s time in their evening with friends, reading a book or hanging out with their siblings, it’s important to take time out,” he advises. 6. Talking to a trusted adult It’s important children are aware they can and should talk to a safe adult – perhaps a parent, carer, teacher, sibling over the age of 18 or a Childline counsellor – about anything. “No matter what the reason, if a young person is struggling ahead of going back to school, it’s vital they’re encouraged to talk to a safe adult about it,” stresses Friel. “Sharing their feelings with someone they trust will help them feel less alone with their worries, and that adult will be able to support them with this moving forward.” 7. Distracting themselves If children or young people make an effort to keep busy doing something they enjoy, such as playing football or listening to music, this could distract them from their worries, at least for a little while, says Friel. Staying connected with friends and family, whether that be online or in person, or doing some physical activity like going for a walk or taking part in a sport, can also be a good distraction technique. Young people can contact Childline, which is run by the NSPCC and supported by the People’s Postcode Lottery, on 0800 1111 or via 1-2-1 chat on Childline.org.uk Read More How to save money on your summer barbecue – as prices jump up from last year How to pick the best facial according to your age range What is the ‘carnivore diet’ trend and is it actually good for you?

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A grandmother who contracted sepsis which made her hallucinate, have “blotchy skin” and turn the “colour of stone” later found out that her four-year-old grandson had the condition and Strep A at the same time as her, with the pair being “lucky to be alive”. Lorna Conaghan, 63, a retired business control analyst from Gourock, Scotland, and her grandson, Alfie Crawford, four, had sepsis at the same time, and Lorna “just couldn’t believe it”. In September 2022, Lorna was due to have a shoulder replacement, but on the morning of the surgery, she “did not feel right” and felt “on edge and weak” – but put it down to nerves. Little did she know this was her first warning sign of sepsis. After informing the doctors, they soon realised that one of her organs was infected and she was admitted to the hospital’s high dependency unit. The following day, Lorna was diagnosed with sepsis as her skin began to look mottled, and doctors told her that she “would have been dead” if it was caught any later. After having antibiotics and a few more hospital visits, Lorna began to recover, but it has taken her 11 months to “go back to normal” and have regulated blood pressure. When Lorna was in hospital, her grandson Alfie, who was three at the time, had chicken pox and a cold, which developed into sepsis and Strep A. Lorna thinks that because Alfie’s mum knew about her symptoms of sepsis, it helped her realise something was wrong. Alfie’s lungs were “full of pus”, so he was put on a ventilator and was in an induced coma for over a week. He also had to “learn to walk again”, and slowly has been able to make a full recovery – with Lorna saying the family are “so lucky to still have him”. Lorna told PA Real Life: “Alfie got sick when I was in hospital, and when I found out I just couldn’t believe it. “I think me having sepsis made Alfie’s mum realise that he had more than just a cold and chicken pox. “We’re both so lucky to still be here and that Alfie is back to running around and having balls of energy.” On July 4 2022, Lorna broke her arm after slipping on her dog’s tennis ball and ended up needing a shoulder replacement. On the day of the surgery, September 30 2022, at Inverclyde Royal Hospital, Greenock, she began to “not feel right” but put it down to nerves. She said: “I told the doctors and they tested me for Covid, but I was negative, and after a few more tests they thought one of my organs might be infected. “They thought it was my heart to begin with, but they couldn’t figure out what organ it was. “The biochemist worked out which antibiotic would best kill the infection, so I was put on that straight away.” Lorna stayed in the hospital for nine days, with seven of them being on the high dependency unit. She said: “They thought it was my kidneys, so they were trying to get them functioning again. “With hindsight, it was terrifying, but I didn’t realise how serious it was at the time. “I was a strange colour, the colour of stone, and I was all blotchy. “Doctors said if they caught it much later, or if I wasn’t in hospital, I would have been dead.” Four weeks later, Lorna was admitted to the high dependency unit again after her GP noticed she had extremely low blood pressure and low heart rate. She said: “I was so confused – when family members would visit me, I’d ask them to leave because I was hallucinating and didn’t want them to see me like that. “I thought there was a castle outside the hospital – I thought I was seeing it outside my window, and I remember thinking that we’ll have to go there once I’m out of hospital.” Since then, it has taken Lorna 11 months to get “back to normal” and her blood pressure regulated. She said: “I’m still having problems with my liver, but now I’m just tired. It’s really taken it out of me. I can only take the dog so far, I’m just so tired all the time.” While Lorna was in hospital, Alfie’s mum informed her that he was feeling unwell. Stephanie did not want to worry Lorna when she was already sick, but it turned out that Alfie, who was three at the time, had also contracted sepsis. Lorna said: “He came home from nursery with chicken pox, and also had a bit of a cold. “Then it just got worse – he was having terrible pains in his back, and I think Stephanie had just listened to what I had said about my symptoms, and it made her realise subconsciously that he might be more unwell than he is coming across. “They called the paramedics, and that night he got a lot worse – when they arrived at A&E, she took him up to the desk and said, ‘We’re going to have a dead child if we don’t do something’.” Within half an hour, Alfie was admitted to intensive care at Glasgow Children’s Hospital and doctors soon realised his lungs were “full of pus” and that he had sepsis, which had turned into Strep A. So, Alfie was put on a ventilator and was in an induced coma for over a week. “Doctors made it clear to Alfie’s family that it was indeed life-threatening and that he was very lucky to be alive Lorna Conaghan Lorna said: “He had to learn to walk again – he was so weak after he woke up. “Doctors made it clear to Alfie’s family that it was indeed life-threatening and that he was very lucky to be alive. “His legs were so weak – he hadn’t eaten much while being poorly.” After having antibiotics and being in the induced coma, Alfie is now “running around”. Lorna said: “With me, I’ve had a good life, but it was so unfair to think that little Alfie could have died – he hasn’t had a life yet. “We’re just so lucky to still have him with us. “This whole experience has made me appreciate everything – when I take the dog for a walk I have a sit down on the bench and take in all the lovely scenery. “I have treated every day since Alfie and I got better as a bonus day in my life.” Read More Amy Dowden reveals ‘life-threatening’ sepsis diagnosis amid cancer treatment BBC Radio 2’s Tony Blackburn reveals he had sepsis and pneumonia in health update Martha Mills: Parents of girl who died after NHS mistakes call for new right to get second opinion Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live

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Max Verstappen set a blistering pace to blow away the challenge of Oscar Piastri and Lando Norris and take pole position for the Japanese Grand Prix. Verstappen’s record 10-race winning run and Red Bull’s unbeaten season came to an end in Singapore last weekend. The Dutchman topped all three practice sessions at Suzuka to suggest the Milton Keynes-based team had banished the issues that they experienced in the city-state. And Verstappen was imperious around the high-speed corner circuit – where Lewis Hamilton warned the Red Bull would be “phenomenal” – taking pole by a massive 0.581 seconds ahead of Piastri. Norris had narrowed the gap to Verstappen, who is closing in on a hat-trick of world titles, in final practice to raise hope of a challenge for pole. But Verstappen was dominant in the final qualifying session on brand new tyres, blowing away the competition from the two McLarens. “Incredible weekend so far, especially in qualifying when you can push it to the limit. It felt really nice,” Verstappen said on track. “We had a bad weekend in Singapore. I felt this was going to be a good track. From lap one it has been really nice.” Piastri, in his debut season in Formula One, had never even been to Japan before this week but got the edge on his McLaren team-mate to line up on the front row. Red Bull will almost certainly clinch the Constructors’ Championship on Sunday at the home race of their engine supplier Honda. Verstappen’s team-mate Sergio Perez finished fifth, over seven tenths adrift of the pace-setter. Hamilton and George Russell were well off the pace for Mercedes, who are battling with Ferrari to finish second in the Constructors’ Championship, and will line up seventh and eighth on the grid. Ferrari, who are running a new floor at Suzuka, took fourth via Charles Leclerc, while Singapore-winner Carlos Sainz finished sixth. Yuki Tsunoda was confirmed by AlphaTauri to be driving alongside Daniel Ricciardo in 2024 and delighted his home crowd by making the top-10 shootout, finishing ninth. Q1 was red-flagged with just over nine minutes remaining when Williams’ Logan Sargeant oversteered out of the final corner and slid heavily into the barriers. The American, who is yet to be confirmed by Williams for 2024, quickly jumped out of the car and made his way across the track and back to the pit lane. Williams Team Principal James Vowles told Sky Sports: “It is heartbreaking for Logan.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Lando Norris narrows gap on Max Verstappen at final practice in Japan Max Verstappen returns to form in Japanese Grand Prix practice Lance Stroll to sit out Singapore Grand Prix after huge crash in qualifying

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