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Since its posting back in 2021, the TikTok video that helped spur this viral self-diagnosis conversation has racked up nine million views and counting. You might have even seen it already. It opens on a person wearing a tie-dye Thrasher T-shirt, pointing to a text bubble over their head that reads: “Things you didn’t realize could be ADHD.” Over the next 60 seconds, the creator acts out a handful of symptoms, including feeling angry over small things, anxiety shivers, having a hard time with rejection, making random noises unconsciously, being very competitive and hyper-focusing on interests.

Grocery prices in the United States cooled in August, up just 0.2% for the month. That's an improvement from July, when grocery prices were up 0.3%, according to the latest Consumer Price Index, released Wednesday.

The latest fashion trend to go viral online doesn’t involve a hot new denim style or designer handbag – it’s about overhauling your entire wardrobe with the help of colour analysis. Professional stylists and amateur enthusiasts alike have been sharing videos of fashionistas swathed in swatches of fabric as they endeavour to discover the palette of colours that suits them best. Also known as ‘finding your colours’, the topic is exploding on social media, with millions of video views on TikTok and 100k posts under #colouranalysis on Instagram. “TikTok users love educational content and transformation stories,” says Cliff Bashforth, managing director of Colour Me Beautiful, which provides personal colour consultations. “Colour analysis provides a captivating narrative, and the system can be proven by displaying ‘before and after’ makeovers, good and bad colours on an individual and colour combinations.” While trends like this year’s ubiquitous Barbie pink will keep popping up from time to time, consumers are increasingly rejecting the idea of ‘must-have’ pieces and adopting a more personalised approach. “With the general conscience turning away from fast fashion, colour analysis is a good way to ensure you’re buying something that will suit you perfectly and last a lifetime,” says Megan Watkins, head stylist at SilkFred. What are the benefits of colour analysis? “For many people, finding their most flattering shades of clothing (and make-up) is a life-changing experience,” says Bashforth. “Wearing your best shades of clothing enhances your natural colouring, brings out your individuality, boosts confidence, and ensures you always look your best, effortlessly expressing your personal style.” As well as guiding how you buy and style clothes, colour analysis can suggest flattering make-up and hair shades. Watkins says: “Finding the right colour palette for you will elevate your entire aesthetic and can even help with making your skin look brighter and minimise dark circles.” What happens at a colour analysis appointment? “It is a common misconception that ‘finding your colours’ is down to your hair colour or eye colour – it’s all about your skin,” says Watkins. “Your skin undertone stays the same no matter your age or how long you’ve been in or out of the sun, so assuming the colour analysis is done correctly, your colour palette will stay the same for the rest of your life.” At a professional colour analysis session, which can last up to two hours, a stylist will look at how different groups of shades look against your face. “Larger coloured swatches – known as ‘drapes’ in the trade – are used to test for the undertone, depth and clarity of the individual’s colouring,” Bashforth explains. “Some companies also use the seasonal method and categorise people into spring, summer, autumn, or winter. “At Colour Me Beautiful we start by explaining our 24-palette system so the client fully understands why he or she falls into a certain colouring type.” The stylist will talk through colour combinations, outfit ideas and make-up suggestions, and you’ll be given a fabric swatch to use as a guide for shopping. “No longer is an individual told ‘what colours to wear’,” Bashforth adds. “Instead a flexible approach has been adopted which means a client is shown ‘how to wear colour’ – it’s more about the shades of a hue, rather than the hue itself.” Can you do it yourself? While a thorough consultation with a specialist is the best way to find your perfect palette, there are some principles you can borrow to try some DIY colour analysis. “Gather up a variety of tops, knitwear etc. in warmer and cooler hues,” says Bashforth, starting with no make-up and wearing a top in a basic neutral shade. “In daylight, stand in front of a mirror and hold each garment up to your face, observing whether your complexion is enhanced and looks fresher, or your skin appears dull or pale.” You could also use the ‘vein test’ to see where you fall on the warm/cool divide. “All you need to do is check your wrist and see if your veins appear as a more green shade or if they appear to be a blue/purple hue,” says Watkins. “If you’re on the green side, this is classed as a warm tone, if you’re veering towards blue or purple then you’re on the cooler side of things.” She adds: “If you’re looking for a colour that suits just about everyone, primary red is a good bet as it partners well with every other colour on the colour wheel.” Leem Ruffled-Hem Woven Maxi Dress in Olive, £145, Selfridges Roman Blue Sleeveless Abstract Print Maxi Dress, £60 River Island Pink Ruched Sleeve Blazer, £65; Pink Wide Leg Pleat Trousers, £40 Oliver Bonas Gold & Yellow Striped Midi Dress, £79.50 Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Dementia diagnosis could be sped up thanks to AI Reading for pleasure in childhood boosts brain health in teenage years – study Stan Wawrinka on setbacks, preparing for Wimbledon and friendship with Roger Federer

Former U.S. president Donald Trump has been indicted again, and is insisting he's innocent again.

By Julia Harte A South Carolina judge on Friday temporarily blocked the state's new law that bans most

Elon Musk has revealed the names of the twin children he shares with Shivon Zilis. In an excerpt of Musk’s upcoming biography, published by Time Magazine, author Walter Isaacson wrote that the Tesla CEO, 52, and the Neuralink executive, 37, named their 16-month-old twins, Strider and Azure. On X, formerly known as Twitter, the author also shared the first photo of the family together, with Strider seen pictured sitting on his mother’s lap while Azure was perched on her father’s. Musk and Zilis reportedly welcomed twins Strider and Azure in November 2021, but the news didn’t make headlines until July of the following year. According to Isaacson, although Zilis has been Musk’s “intellectual companion on artificial intelligence since the founding of OpenAI eight years earlier” and shares children with the X owner, the duo are not in a romantic relationship. Reuters reported that Zilis had allegedly confided in colleagues that the twins were conceived via in-vitro fertilisation. Earlier in 2021, Musk also welcomed a baby girl named Exa Dark Sideræl, who goes by Y, with ex-girlfriend Grimes. The couple secretly welcomed the child via surrogate. The “Oblivion” artist and Musk also share a three-year-old son, X AE A-XII, whom they welcomed in May 2020. X’s initial name, X AE A-12, did not follow California guidelines so the couple was forced to comply and made the change. According to Page Six, after three years together, the pair reportedly “semi-separated” in September 2021 before Exa’s arrival. In addition to the children he shares with Zilis and Grimes, Musk also fathered 19-year-old twins Vivian Jenna Wilson and Griffin, along with triplets Kai, Damian, and Sax, with his first wife, Justine Wilson. The triplets were born in 2006, while the twins were born in 2004. According to court documents obtained by TMZ, Vivian, who is transgender, publicly disavowed her father in a petition that asked for a new birth certificate to be issued by the state. In the documents, she wrote that the reason behind her name change was not only her new “gender identity” but also because of “the fact that [she] no longer lives with or wish to be related to [her] biological father [Elon] in any way, shape or form”. According to Musk’s biographer, the tech entrepreneur “was generally sanguine” about his daughter’s transition, but political ideology is what ultimately divided them. "I’ve made many overtures," Musk told Isaacson about his alleged atempts to mend his relationship with his daughter. "But she doesn’t want to spend time with me." Read More First photo emerges of Elon Musk and his baby twins with Neuralink director Elon Musk thwarted Ukrainian drone attack on Russian ships, book claims

Scientists have found that visiting friends and family at least once a month can help you live longer. According to a recent study published by the University of Glasgow in BioMed Central Medicine, researchers discovered that there was a correlation between how often a person was visited by their family and friends with their life expectancy. Those who were never visited by their family reportedly had a higher risk of dying. Amid the ongoing loneliness epidemic, social isolation has previously been linked by researchers to a shorter life expectancy. This latest study sought to understand the effect that different types of social interaction have on our quality of life, with visits from friends and family, participating in a weekly group activity, and not living alone reportedly making the biggest difference among a group of 458,146 participants in the United Kingdom. Participants were between the ages of 37 and 73, with the average age being 56 years old, and data was collected between 2006 and 2010. Researchers asked the participants questions about the five different forms of social interaction: how often they were able to confide in someone close to them, how often they felt lonely, how often friends and family visited, how often they participated in a weekly group activity, and whether or not they lived alone. “We also tried to take into account lots of other factors that could explain the findings — like how old people were, their gender, their socioeconomic status, whether they were a smoker and more,” Dr Hamish Foster, a clinical research fellow at the University of Glasgow and the lead study author, explained to Insider. “And even after removing those factors from the equation it still showed that these social connections were important for risk of death.” Depending on when the participants were recruited, researchers would revisit the questions with the participants an estimated 12.6 years later to follow up. They reportedly found that, within those years, 33,135 or 7.2 per cent of participants died, with 5112 or 1.1 per cent passing from cardiovascular-related deaths. Strikingly, the study also found that “regardless of weekly group activity or functional components,” those who never had friends or family visit while also living alone were 77 per cent more likely to have a higher risk of death. However, Dr Foster cautions that the study is unable to take into account both the complexity and the quality of human social interactions. “Humans are really complicated and so are our connections and our measures in this study are pretty crude compared with what humans are capable of, but this study is still very detailed and is starting to drill down into how different types of connection are important,” Foster said to the outlet. He added that the study cannot prove that less socialisation causes death, but it does prove that loneliness and isolation can lead to not only poorer mental health but also poorer physical health. “We need to see more society-level interventions and support that make social connections easier, more likely, and of higher quality,” Foster added. “For example, community centers, parks, places, and activities that make it easy for people to meet and connect for high-quality relationships.” Dr Foster and his team of researchers aren’t the first to connect the dots between longer life spans and active social lives, with Netflix recently shining the spotlight on the famed blue zones - places with notably high populations of centenarians - in the docuseries, Live to 100: Secrets of the Blue. Within blue zones like Ikaria, Greece, or Okinawa, Japan, social interaction is prioritised within the community rather than being left on the backburner in favour of economic or individualistic pursuits. As the digital age and the pandemic have brought on an increase in social isolation, Dr Foster stressed that it’s important for young people to nurture their social lives and participate in their communities. Read More Blake Shelton opens up about parenting style with Gwen Stefani To shave or not to shave: How women can participate in No-Shave November Game of Thrones actor announces ‘unbearable loss’ of baby after stillbirth

Think rich warm earthy tones, sandy shades, burnt oranges and you’re in the comfort zone of terracotta. Calming and comforting, this earthenware shade has an organic feel, and it’s a natural choice for a chic colour palette of rich rusts balanced by beige, neutrals and shell pinks. Here’s what’s fired our imagination… 1. Carrots Soup Plate, £25, Emma Bridgewater Whether it’s gazpacho or carrot soup, those power-packed blended veggies and side of crusty bread are the perfect fit this soup plate. 2. Brabantia Tasty + Frying Pan, 20cm, Non-Stick – Terracotta Pink, £31.25, Spatula Plus Cutting Edge, Tasty+ – Terracotta Pink, £8.50, Brabantia Master the art of flawless, fluffy omelettes and perfect pancakes with Brabantia’s new non-stick frying pan with grip handle in terracotta pink. Suitable for gas, electric, induction and ceramic. 3. Yankee Candle Cinnamon Stick, £31.99, (567g), Yankee Candle Scentscaping for summer? The sweet, spicy scent of cinnamon with base notes of bay leaf and cedarwood is one of the most familiar fragrances – and will boost your wellbeing with its mood lifting aroma. 4. Shaped Ceramic Set of 3 Mini Vases, £18, Next Abstract vases are having a moment in the sun this summer and this stoneware trio tick all the boxes. Contemporary and combining rose hues with ivory and terracotta. 5. Bella Terracotta Table Lamp, £125, Natural Raffia Lamp Shade, from £58, Graham & Green This sculptural lamp makes a sophisticated statement with its raffia lampshade and sets the scene for restful schemes. 6. HK Living Terracotta Vase with Handles, £80, Spicer & Wood With its decorative handles and Mediterranean vibe, this is the kind of vase that radiates warmth and works like a dream with rustic furniture, tans, exposed timber and stone. 7. Get Your Funk On Wallpaper in Tuscan Rooftop, The Running Fox and Tahini, £45 per roll, Lust Home When you want to bring an element of classic retro home, this psychedelic print with its burnt orange hues, caramel and browns is your happy place. A fabulous styling tool, the design has matching paints to play around with to create a contrast wall. And you can change the feel with plush fabrics, rugs and cabinet of curios. 8. Terracotta Dreams A3 Abstract Print, Oak Frame, £39, (was £45), Cult Furniture For no-stress decorating, let someone else’s brush works do the talking. Art prints can be tailored to fit any decor – and Terracotta Dreams channels escapism and freedom of expression. 9. Hutton Compact 2 seater ‘sofa in a box,’ Soft Velvet Rust Brown, £460, Next If your space is more bijoux than grandiose, this ‘sofa in a box’ is a brilliant way to incorporate more seating without having to commit to larger furnishings. Compact and petite, the sofa arrives in a box, designed to fit through tight spaces – and rust brown velvet feels cosy as we slowly head into autumn. 10. John Lewis Odora Rug, £300, (120 x 180), John Lewis – available from August 6 A mix of wool and silk, this hand-tufted rug with harmonious colourway of sandy shades, dusty pink and damson makes a tactile focal point. 11. Terracotta Super Soft 100% Cotton Bed Linen, King Size Duvet, £79, Standard Pillowcase, £14, Spice Vivienne 100% Cotton Quilted Throw, £109, Secret Linen Store – available from August 11 And so to bed… is there anything lovelier than cocooning yourself in terracotta bed linen to enhance those feel-good vibes from this happy hue? Style with touches of ivory and grey to highlight this pleasing pigment. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 3 great abs exercises that aren’t crunches ‘Women short-changed as 65% of weekly working hours ignored in official data’ How to wear the casual tailoring look in summer

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