Transgender hate crimes have increased by 11% in England and Wales, according to new data. Statistics from the Home Office found transgender hate crimes increased by to 4,732 offences in the year ending March 2023. The rise could be partly down to public discussion by politicians, the Home Office said. “What we’re seeing in today’s Britain is a horrifying reality of anti-trans narratives that are spreading across media and from high profile politicians, and the Home Office themselves have admitted it is a likely cause of rising violence,” Robbie de Santos, director of external affairs at LGBTQ+ charity Stonewall, told the PA news agency. “We can’t be complacent about any sort of divisive or dehumanising rhetoric, or failure to deliver on policy to protect our communities. “As a survivor of a violent attack myself, I want everyone to know you’re not in this alone. We’ve proven time and time again, that when we come together as a community we can demand and create true change.” The data comes a day after the prime minister Rishi Sunak weighed in on the debate around transgender rights at the Conservative Party Conference. “We shouldn’t get bullied into believing that people can be any sex they want to be. They can’t, a man is a man and a woman is a woman. That’s just common sense,” Sunak said. Health Secretary Steve Barclay used his speech at the conference to propose a ban on trans women from female NHS wards. With many members of the transgender community feeling threatened, what can you do to support anyone struggling? Ambassadors for LGBTQ+ young people’s charity Just Like Us share their advice for allies… Talk about it Your loved ones may not know anyone who is trans, or understand what it means to be transgender. “I need friends and family to keep talking and taking a stand against transphobia,” explains Charlie Hall, 25. “Talk about it with your colleagues, friends and family. Trans people are a small minority and allies need to take action, show others that trans people exist and are just trying to live their lives.” Matty Robins, 20, adds: “Personally, my friends reposting Instagram posts from transgender people in need, or anything about Trans Day of Visibility [March 31] or Trans Day of Remembrance [November 20], for example, has been one of the biggest displays of allyship to me.” Reach out Every trans person may be facing something different. “Ask us how you can support us. Every person is an individual and reacts differently to the situation and therefore needs different kinds of support,” explains 22-year-old Carden Cappi. Challenge hate and discrimination “Trans people need allies standing up for us,” explains Robins. This could include: “Correcting people when they deadname (using the name someone was assigned at birth) or misgender a trans person, whether the trans person is there or not. Fighting for trans inclusion at school, university and in the workplace.” Instead of “calling out” someone, which Robins says can be “inflammatory and cause people to turn away from transgender allyship”, he recommends talking to them about what they just said. “They may not mean it or understand how something they say is perceived as transphobic.” Be willing to learn “Friends and family can be supportive by educating themselves,” explains Charlie Middleton, 24. There are lots of resources out there to help you learn more about the trans community. Books like The Transgender Issue by Shon Faye (Penguin, £10.99) and Juno Dawson’s The Gender Games: The Problem With Men and Women, From Someone Who Has Been Both (Two Roads, £10.99) are well worth a read. You can also follow trans activists on social media – including Charlie Craggs and Munroe Bergdorf – to learn more about the community. Read More Impact of relationships with AI chatbot programmes ‘worrying’, psychologist says Pokemon’s Detective Pikachu Returns and more top games of the week How to talk to kids about cigarettes and vapes, following Rishi Sunak’s smoke-free generation plans 4 must-have denim trends for autumn, from wide-leg jeans to split skirts Doorscaping: How to create a fabulous front door display for autumn More than a quarter of middle-aged women living with ‘metabolically healthy obesity’ – study

TL;DR: Use your voice to search and launch programmes from across different apps with a

In many parts of the U.S., high-speed internet access is still hard to come by.

Many people with Huntington’s disease are being turned away from traditional mental health support, a charity has claimed as it called for more to be done to help people with the condition. Some mental health services have told patients that they do not have the specialist care needed, leading to the Huntington’s Disease Association calling for better help and support for people living with the disease. Huntington’s disease is a condition that stops parts of the brain working properly over time and can lead to problems with movement, cognition (perception, awareness, thinking, judgment) and mental health. Most people with the inherited condition will start to show symptoms between the ages of 30 and 50 and it gradually gets worse for around 10 to 25 years until the person dies. During all this time, my mental health was worsening. I’d seen my uncle commit suicide a few years before after his diagnosis and him not receiving the correct support and I was at a similar point Daniel Johnston There is no cure for Huntington’s disease or any way to stop it getting worse. A small new poll of 105 people with the condition, shared with the PA news agency, found that 85% had attempted to access community mental health services. But among this group, 56% claimed they had been denied access to care, the Huntington’s Disease Association said. Daniel Johnston, from Horam, East Sussex, said his local mental health service “didn’t know” where to refer him. The 41-year-old father of two said: “When I tested positive for Huntington’s, there was no specific pathway from that point for any mental health support. “I was confused, upset and angry about the diagnosis. I didn’t, and still don’t, fully understand my feelings of confusion and anger. “I wasn’t referred to a professional psychologist or anyone who knows how to support someone with a life-changing diagnosis such as Huntington’s. “During all this time, my mental health was worsening. I’d seen my uncle commit suicide a few years before after his diagnosis and him not receiving the correct support and I was at a similar point. “It was only when I explained to my consultant in our six-monthly appointment earlier this year the extent of my thoughts that he contacted the crisis team for me, and they began a course of daily calls for two weeks. “From this point onwards it’s been getting better, but I feel so sad for others who slip through the net so easily. “It’s as if people get afraid when you mention Huntington’s and there’s confusion around treating Huntington’s and treating mental health. “I’m not surprised by the amount of people being denied access to mental health support services due to having Huntington’s – I have been one of those people and it’s really scary.” The charity said hurdles often occur for patients after they have been referred by their GP for mental health support. Local mental health teams have told patients that Huntington’s “doesn’t fall under the remit of what they’re able to provide treatment for”. The charity has launched a new campaign, Mindful of Huntington’s, to raise awareness of the cognitive impairment symptoms of the disease, and has called for greater access to mental health support. Cath Stanley, chief executive of the Huntington’s Disease Association, said: “Many people think of Huntington’s as a disease which impacts movement, but that is only half the story, and the non-physical symptoms are often overlooked. “At the Huntington’s Disease Association, we find people will most commonly be referred to mental health services due to cognitive symptoms such as irritability and aggression. “Throughout May, we will be focusing on these cognitive symptoms and the life-changing impact they can have. “The stark findings we’re announcing can’t be ignored – people are asking for much-needed mental health support, being turned away, and their health is deteriorating further. It is disappointing but not surprising to see that there’s still a lot of misunderstanding around Huntington’s.” To find out more visit: www.hda.org.uk Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Scottish first minister Yousaf calls cost of coronation ‘uncomfortable’ King Charles and other royals return to work after coronation Prince Harry’s ghostwriter opens up about harassment after ‘Spare’

Victoria’s Secret & Co. will bring its fashion show back as a feature-length film this fall after a

SAVE 49%: Quickly and easily unblock Facebook with ExpressVPN. A one-year subscription to ExpressVPN is

Wes Anderson's Asteroid City is as meticulously detailed as you'd expect from the director —

Letitia Wright and Anthony Mandler sit down with us to discuss the new western film

At least 45 percent of the United States' tap water is contaminated with toxic "forever" chemicals, according to a study...

Thomas Edison's pioneering incandescent light bulb, which cast illumination by heating a filament until it glowed, is fading into history

The company that owns and manages UK rail infrastructure on Thursday admitted health and safety breaches after a train derailment that killed...

North West would like to start wearing her parents' clothes and reveals what she hopes to do in her future career when she grows up as part of the reality TV dynasty.