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Max Verstappen believes he will be back on top at the Japanese Grand Prix following Red Bull’s off-colour showing in Singapore. Red Bull have ruled the Formula One roost all year – with 14 victories from 14 prior to Sunday’s round in the city state, while Verstappen had been unbeaten in his last 10 appearances, setting a new record of consecutive wins along the way. But the Dutch driver and Red Bull finally met their match at the unique, low-speed, high-downforce Marina Bay Circuit. Verstappen qualified 11th before driving back to fifth, taking the chequered flag 21 seconds behind Ferrari’s Carlos Sainz – the Spaniard becoming the first non-Red Bull winner of the year. However, Verstappen, victorious at 12 of the 15 rounds so far, expects the fast-flowing Suzkua track will see him return to winning ways. “Yes, that is the target,” he said. “This track is so different to Suzuka and it doesn’t relate. “We have learned a bit from today, and have a few ideas with what we got wrong yesterday. I cannot go into details but I feel good about Suzuka.” Verstappen finished three places ahead of team-mate Sergio Perez to extend his championship lead from 145 points to 151. Verstappen can no longer secure his third world title at next weekend’s race in Japan, with the Qatar Grand Prix on October 8 a possible destination for his coronation. Red Bull’s failure to win ends their bid to become the first team in history to go through a season unbeaten. “We never expected it,” Red Bull team principal Christian Horner said. “To have got through 14 races, in multiple conditions, is beyond our wildest imaginings. It is a hell of a run. “We knew it had to come to an end at some point. Max has won 10 in a row and that is insanity. “The only driver who has done nine is Sebastian (Vettel) in one of our cars so to have the first and second most winningest drivers in F1 is great – even if statistics apparently don’t matter. This kind of dominance is testimony to everyone involved.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Lance Stroll to sit out Singapore Grand Prix after huge crash in qualifying ‘You can forget about that’ – Max Verstappen rules out another win in Singapore Lance Stroll crashes into barrier at 110mph in Singapore Grand Prix qualifying

Lewis Hamilton raised the prospect of springing a surprise pole position at the Hungarian Grand Prix after finishing fastest in final practice. The seven-time world champion ended the concluding one-hour running before qualifying at the Hungaroring 0.250 seconds clear of Red Bull’s Max Verstappen. Verstappen, who has won eight of the 10 rounds so far and six in succession, complained about the handling of his Red Bull. “There is no f****** grip,” said the frustrated two-time world champion over the radio. Sergio Perez took third spot in the other Red Bull, 0.263 sec adrift of Hamilton, with Haas’ Nico Hulkenberg and McLaren driver Lando Norris fourth and fifth respectively. Hamilton’s Mercedes team-mate George Russell finished sixth three tenths back. Hamilton only finished 16th on Friday, describing his machine as “at its worst”. But the 38-year-old, who has won more times at the Hungaroring than anybody else and captured his first victory in Mercedes colours at this venue a decade ago, led the way on Saturday to suggest he might be a contender heading into the remainder of the weekend. Elsewhere, Daniel Ricciardo, back on the grid as a replacement for Nyck De Vries, clocked the 18th quickest time. His new AlphaTauri team-mate Yuki Tsunoda was 20th and last. Qualifying for Sunday’s 70-lap race starts at 4pm local time (3pm BST).

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Summer brings days out, holidays and festivals, but for those with lung conditions it can also be a risky time of year. High pollen levels, pollution, heat, and even smoke from things like BBQs can be dangerous, so it’s important to know what precautions those who are vulnerable need to take, say Asthma + Lung UK. “We all look forward to summer and all the fun it brings with it, but people with asthma and other lung conditions must be careful to keep themselves safe too,” says Erika Radford, head of health advice at the charity. “Things like hot weather, dust in the atmosphere, or higher levels of pollen can make it harder for those with lung illnesses to breathe. Strong emotions, stress and even laughing a lot are also known asthma triggers, so we want people to be armed with the knowledge they need to protect themselves while enjoying themselves in the sun.” Here are the summertime triggers to look out for and how people with lung conditions can protect themselves. 1. Hot weather “Hot weather can be problematic for people with asthma or other lung conditions, because warmer air can cause the airways to narrow, leading to coughing and shortness of breath,” says Radford. “Strong sunshine also causes the level of ozone and other air pollutants in the atmosphere to rise, which can trigger symptoms.” She advises using your preventer inhaler regularly as prescribed and carrying your reliever inhaler everywhere. “Staying out of the heat and in shaded areas as much as possible and cooling down with a handheld fan can help relieve breathlessness. Keep hydrated with regular cold drinks and take a cool shower if you become too hot.” Also, make sure you keep inhalers in a cool place out of direct sunlight, so they continue to work well, and in a cool bag when you’re out and about. “Don’t add any ice to the bag though, as your inhaler needs to be kept dry,” she says. 2. Pollen Pollen levels tend to be highest between May and September. “Pollen is a trigger for almost half of people living with asthma and a quarter of people with chronic obstructive pulmonary disease (COPD),” Radford says. Again, minimise the impact of pollen with your inhalers. “Taking antihistamines or using a steroid nasal spray to reduce their allergic reaction to pollen is also really important,” she adds, “As it’s this allergic reaction that can cause your airways to narrow and fill with mucus, potentially setting off an asthma attack.” 3. Aerosols “Sweating more in the heat means you may want to carry things like deodorant or hairspray with you while commuting to work. But some of these sprays contain volatile organic compounds (VOCs) which can cause irritation to the lungs and may increase the risk of experiencing symptoms or having an asthma attack,” Radford suggests. “If you live with a lung condition, your airways are more likely to be irritated, so try to use allergy friendly and chemical-free products, which have lower levels of VOCs and are usually fragrance-free, on your travels.” You may also benefit from using solid products, like roll-on deodorant. Unlike sprays, these won’t get into the air for you to breathe in. 4. Dust Dusty holiday homes, camping equipment or sun loungers that have been kept in storage can contain dust mites, which many people with lung conditions like asthma are allergic to. This allergic reaction can cause your airways to inflame and produce more mucus, Radford says. If you’re getting dusty items out of storage, vacuum them or wipe them down with a damp cloth before use, ideally outdoors – or get someone else to do this for you. If you use airtight plastic bags or boxes when you pack the items away again, they are likely to get less dusty through the year when not in use. Make sure you carry antihistamine medicine in case your dust allergy is triggered. 5. Smoke There are likely to be people puffing away on cigarettes or vapes outdoors when the weather is nice, and it’s wise to stay away from them if you have a lung condition. “Smoking and breathing in secondhand smoke can not only make existing symptoms such as breathlessness worse and trigger asthma attacks, it can also cause many lung conditions, including COPD, obstructive sleep apnoea (OSA), and lung cancer,” says Radford. “Smoke from BBQs or grills can also trigger asthma so if you are hosting a gathering, try and get someone else to cook and stand well away from the area.” 6. Mould Hot, damp environments like the inside of a tent can be breeding grounds for mould spores, which can grow in damp places in just 24 hours, says Radford. “If you are allergic to mould, this can cause symptoms like coughing, wheezing or sneezing. In those with asthma, it could trigger asthma symptoms. Exposure to mould can also cause an allergy or hypersensitivity to it, or a fungal infection within the lungs.” So if you are going camping this summer and do notice mould or a damp and musty smell in your tent or on sleeping bags, make sure it’s removed and they’re fully dried and aired afterwards. For more information on how to stay safe with a lung condition visit asthmaandlung.org.uk or call the Asthma + Lung UK helpline on: 0300 222 5800. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Imposter syndrome – what is it and why does Kim Kardashian have it? 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