As the King, Queen, Princess Anne and a whole host of excited racegoers attend the first day of Royal Ascot, the hats and fascinators appeared to be the main event, with vibrant headgear coming in all shapes and sizes. A real rainbow Neigh on display Stunning flowers A vision in purple A floral display The tropics take Berkshire A statement of unity Laid-back lilac Sky blue Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live

Irina Shayk has shared details about her co-parenting relationship with ex Bradley Cooper. The supermodel, 37, opened up about sharing custody of her six-year-old daughter, Lea, with the Silver Linings Playbook star in an interview with Elle published on 8 November. In the interview, Shayk revealed that she and Cooper always put their daughter first, despite their busy schedules. “We both take Lea everywhere with us. She’s super easy,” she told the outlet. Shayk went on to recall how her daughter sat and drew in a colouring book for an hour while she was working out. When the mother-daughter duo then went to a Michael Kors fitting, Lea drew the designer a “kitty cat” and he “gave her a bag” in return. The Russian-born model admitted that she and Cooper, who grew up outside of Philadelphia, both come from “normal backgrounds” far different from Lea’s childhood in New York City. However, Shayk revealed that neither of them have hired a nanny for their daughter, so as to give her as regular an upbringing as possible. “Looking at my daughter now, she’s growing up in a completely different environment,” Shayk said. “She lives in the West Village. She went to all these countries in two months. But we want her to know the value of stuff. We want to show our daughter: ‘You have to work hard to get something.’” Even when Cooper is away shooting a film, Shayk admitted that they “always find a way” to make their co-parenting schedule work for both of them. “He’s the best father Lea and I could dream of. It always works, but it always works because we make it work,” she said. The supermodel previously admitted in March 2021 that she “never understood” the term co-parenting. “When I’m with my daughter, I’m 100 per cent a mother, and when she’s with her dad, he’s 100 per cent her dad. Co-parenting is parenting,” she told Elle at the time. Although the former couple split in 2019 after four years together, they’ve remained close for the sake of their daughter. In August, Shayk and Cooper took their daughter on vacation together to Italy. In a post shared to her Instagram Story during their getaway, the model shared a black and white snap of The Hangover star lying in a kayak on the water. The pair also posed for a photo together on another family vacation in August 2022. In the smiling image, Shayk and Cooper could be seen smiling for the camera and feeding a group of pigs, as she rested her head on the actor’s shoulder. While Shayk has been open about her co-parenting relationship with Cooper, she was not as quick to address rumours she’s dating retired NFL star Tom Brady. “No comment,” Shayk told Elle, when asked about her rumoured love interest. The model maintained that she chooses to keep certain aspects of her life private, including who she’s dating. “I share my work stuff because I decided to keep my personal life personal,” Shayk said. “That’s why it’s called personal, because it’s something that belongs to me. If one day I feel like I want to share it, I will.” Back in July, Shayk and Brady sparked romance rumours when they were spotted together in Los Angeles. In photos obtained byPage Six, the pair were photographed in a car, with the former quarterback sitting in the driver’s seat and smiling at Shayk in the passenger’s seat. One photo also appeared to show Brady’s hand placed on Shayk’s face while they were at a stoplight. A source claimed to People that the rumoured couple “have been in touch for a few weeks” and that “there is a spark” between them. “There is an attraction, the source claimed, adding that Shayk and Brady “have never been involved romantically before”. Just last month, however, insiders told the outlet that Brady and Shayk’s rumoured relationship has “fizzled out” since the summer. “Irina was very attracted to Tom. She liked dating him. It excited her,” one source said. "They had fun travelling to see each other. In the end, it kind of just fizzled.” “They both keep having obligations, and it was getting more difficult to be in the same city at the same time,” they continued. “Irina has nothing but great things to say about Tom.” A second source added that “there’s no drama” between Brady and Shayk following the split. Meanwhile, Cooper is currently romantically linked to fellow model Gigi Hadid. The two first sparked romance rumours in early October, when they were spotted having dinner together in New York City. Cooper and Hadid, 27, were later photographed taking a stroll in the Big Apple - where the actor could be seen sporting a pair of Ellen Degeneres-branded boxers peeking above his pants waistband. Read More What is silent reflux? Salon owner with incurable cancer who lost hair in treatment makes customisable wigs Should we end daylight saving time? Doctors think it’s bad for our health What is silent reflux? Salon owner with incurable cancer who lost hair in treatment makes customisable wigs Should we end daylight saving time? Doctors think it’s bad for our health

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With schools opening their doors again on Monday, both parents and their children could be experiencing a mixture of emotions, including anxiety. Usually during the summer holidays, bedtime routines go out the window, diets may change and day-to-day activities are usually packed with plenty of fun activities. So trying to recalibrate and get back to regular programming isn’t always straight forward, after six weeks away. Here’s how parents and children can beat back-to-school anxiety… What is anxiety? According to the NHS website, anxiety is a feeling of stress, panic or fear that can affect your everyday life physically and psychologically. Why do parents and children battle with back-to-school anxiety? Jade McLellan, deputy head of pastoral at St Dunstan’s College believes anxiety is a feeling of worry or fear, that for most people, can be momentary, mild or manageable. But for others, it can be constant, overwhelming or debilitating.“Whether there have been holidays in the UK or abroad, or complicated childcare arrangements to navigate while parents continue working, the chances are that your child has had to adapt to a different regime over the holidays and the thought of early starts and late finishes at school can seem daunting. “Schools can be overwhelming environments: noisy, bright, busy and exhausting. If your child has spent the summer in a small family unit, returning to be one of 500 or 1,500 children comes as a shock to the system,” McLellan said.“For some children, particularly neurodiverse children, any form of change can induce anxiety, so the transition into the summer holidays and the transition back to school can both cause anxiety. “On the parent-side, the intense organisation required to manage the school routine, with fitting in pick-up and drop-off around work, remembering letters, trips, non-uniform days and navigating tired children with homework deadlines can all cause parents to feel anxious.”What signs should parents look out for when it comes to anxiety? There are a wide number of signs of anxiety. “Signs of anxiety can be demonstrated in a number of ways, such as complaining of a bad tummy or an illness that isn’t really there, behavioural changes or tantrums, saying no to everything, loss of appetite and lots of tears for no reason,” said parenting expert Amanda Jenner. McLellan adds: “Some are obvious, such as biting nails, becoming quiet, or struggling to sleep or eat. However, anxious children can also lash out and become angry, withdraw socially, suffer from unexplained stomach aches or headaches, or even experience panic attacks.”How can parents battle back-to-school anxiety? Ryan Lockett, a former secondary school head of year and now director of studies at TLC LIVE, a tutoring company for schools, believes it all starts with practising good organisational skills. “Walk to the school. It can ease anxiety if they remind themselves of the surroundings. Less traffic and fewer people will help them feel calmer about the journey,” he said. “Start talking about school, in a positive way. Encouragement and positivity will help a child to feel a sense of excitement and look forward to returning. “Discuss any fears or worries they have and try to address them before the return. It may well be as simple as needing a new pencil case because they’re worried about an equipment check on the first day back; it’s an easy one to solve,” he adds. “Make sure any homework or summer tasks have been completed ahead of time. Don’t let this wait until the week before returning. Get it done in good time; it will help reduce anxiety related to incomplete work.” How can children battle back-to-school anxiety? Life coach, educator and therapist Danielle Baron thinks it’s essential for children to equip themselves with the right tools to tackle back-to-school anxiety. “Expressing yourself creatively can be a therapeutic way to cope with anxiety,” Baron said. “Whether it’s journaling, painting, playing a musical instrument, or writing poetry, find an artistic outlet that helps you channel your emotions and thoughts in a positive way.”She adds: “It’s okay to ask for help when you’re feeling anxious. Talk to your parents, teachers, a trusted person or school counsellor about your worries. They can offer guidance, support and resources to help you manage anxiety effectively. “Remember that everyone goes through changes, and it’s okay to feel a mix of emotions; it’s only human. But it is our ability to bounce back quickly that counts.” Are there any resources parents and children can use?There are different online resources children and parents can use, if they need extra support. SilverCloud offer a range of digital CBT programmes for anxious teens. These NICE-approved programmes are free and accessible. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Can you grow a lemon tree from a pip? The beginner gardening questions we all want to ask Fraser Franks undergoing heart surgery – four years after ‘hidden’ condition cut short football career 4 viral TikTok make-up trends you’ll actually want to try

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