Save up to 28%: Therabody's Mother's Day sale brings you price cuts their massage guns

Ukraine’s parliament has overwhelmingly voted to advance legislation seen as effectively banning the Ukrainian Orthodox Church over its ties to Moscow

Eight simple lifestyle changes could add more than 20 years to your life, research suggests. According to a study, presented at the annual meeting of the American Society for Nutrition in Boston, making minor changes even if you are already middle aged could pay massive dividends when it comes to extending your life. “Our research findings suggest that adopting a healthy lifestyle is important for both public health and personal wellness,” said Xuan-Mai T Nguyen, a health science specialist involved in the work at the US Department of Veteran Affairs. “The earlier the better, but even if you only make a small change in your 40s, 50s, or 60s, it still is beneficial,” she added. So what are the lifestyle changes? Sign up to our free Indy100 weekly newsletter They are: Eat well. Avoid cigarettes. Get a good night’s sleep. Be physically active. Manage stress. Avoid binge drinking. Be free from opioid addiction. Have positive social relationships. Who knew stopping smoking was so good for you?... The research drew on data from questionnaires and medical records collected between 2011 and 2019. The records covered more than 700,000 US veterans aged from 40 to 99 who were enrolled in the Veterans Affairs’ Million Veteran Program. “Men and women who adopted eight therapeutic lifestyle factors could gain 23.7 or 22.6 years of life expectancy, respectively, at age 40 years compared to those with no adopted lifestyle factors,” the authors write. However, as the study was done through observation, the work cannot prove a causal link between the factors identified and differences in lifespan. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Vice President Kamala Harris will outline several new AI initiatives today, laying out the US

"It's showtime!" wrote Linda Yaccarino, CEO of Twitter (or X, if you must), the day

Venetian authorities are investigating after a patch of fluorescent green water appeared in the famed Grand Canal on Sunday morning.

The World Health Organization is planning to release two new reports on the safety of aspartame, the popular

HAYDEN, Idaho--(BUSINESS WIRE)--Jul 12, 2023--

In a heartbreaking memoir, "Sushi Tuesdays," Charlotte Maya bears witness to her late husband's life, death and the aftermath with a singular purpose: to humanize the face of suicide and help readers develop a fluency in discussing mental health.

Gogglebox star Ellie Warner has announced that she has given birth to a son she shares with her boyfriend Nat Eddleston, while co-star Pete Sandiford and his wife Paige Yeoman have welcomed a newborn girl. Both new parents confirmed the arrivals while appearing on Friday’s (2 June) episode of the Channel 4 show, giving viewers a glimpse at the children. Warner, 32, introduced her newborn as she handed the baby to her sister Izzi. Later, she shared a picture of her son on Instagram, who she has named Ezra. The picture sees baby Ezra sleeping in a cot underneath a yellow blanket. She wrote: “Sweet baby Ezra, he has made our lives complete, we love you so much son.” Meanwhile, Sandiford also confirmed his wife Paige Yeoman has given birth to their second child, a baby girl, on Friday’s show. Appearing on the segment with his sister Sophie, Sandiford is seen holding his baby, before saying to Sophie: “Did I tell you her full name? We think we’re going to call her Evie Sylvie Sandiford.” Sandiford and his wife Paige welcomed their first son Jimmy in August 2021 and wed last year. Announcing his baby news, Sandiford told his son Jimmy in a sweet clip that he was about to become a big brother. He joked: “Jimbers, you’re going to have a little brother or sister coming. You’re going to have to milk it.” Hairdresser Warner confirmed she and boyfriend Nat were expecting their first child together back in December. She confirmed her pregnancy on a Gogglebox episode, appearing alongside her sister Izzi, to who she showed her ultrasound scan. Warner, who has been dating her boyfriend Nat Eddleston since 2018, reflected on the moment she showed her mother her pregnancy scan. “When I showed mum the picture she said, ‘Oh can I take a picture,’ and you didn’t even look at it for two minutes,” she said. Izzi responded: “I did! I told you where the things were, I’ll stare at it a bit longer just to make you happy.” Warner and her sister Izzi first appeared on Gogglebox in 2015 after Warner was reportedly approached by a friend who worked on casting for the show. Sandiford and his sister have been fan favourites since they joined the show in 2017. Read More Triathlete proudly shares ‘beautiful’ racing photo where she bled through swimsuit while on her period A Place In The Sun’s Jonnie Irwin admitted to hospital amid terminal diagnosis Prince William overheard telling Kate to ‘chop chop’ at Jordan royal wedding Sarah Beeny shares health update after all-clear from breast cancer Meet the unconventional couple behind Escape to the Chateau Vanessa Feltz shares horrifying Rolf Harris encounter during live interview

CITY OF INDUSTRY, Calif.--(BUSINESS WIRE)--Sep 20, 2023--

Xochitl Torres Small was sworn in as deputy agriculture secretary of the US Department of Agriculture on Monday, making history as the first Latina in the No. 2 position.