SAN FRANCISCO--(BUSINESS WIRE)--Jul 12, 2023--

Jessie J has revealed the name of her newborn baby, who she welcomed last month with partner Chanan Safir Colman. The “Domino” singer has been enjoying being a new mother and celebrated her son’s one-month milestone on Sunday (11 June). Today (Monday 12 June), she posted a new photograph of her baby boy and wrote in the caption: “Mans like… Sky Safir Cornish Colman.” Jessie, whose full name is Jessica Cornish, also shared several snaps from the day she gave birth to Sky on her Instagram Stories. In one photo, she is pictured still in her hospital dressing gown with her son on her chest. In one photo, she is making a fist pump gesture, indicating her happiness at having given birth. Another post is a selfie of her, Colman and Sky posing in front of a mirror and smiling as a family. To mark his first month, Jessie shared a reel including the first moments of Sky’s birth. She said that the past 30 days have “felt like one long best day of my entire life”. “Mummy and Daddy love you more than anything in this world baby boy,” she added. Jessie also thanked her fans for following her pregnancy and motherhood journey, adding: “Please join me in sharing in my joy.” Colman also shared a black-and-white photo of him holding Sky in his hands to commemorate the baby’s first month of life. He wrote: “Since you were born, work, food and sleep seem completely irrelevant. When you look deep into my soul while taking the biggest s*** in my hands, I smile, when you pee all over me while I change you, I laugh, when you frantically kiss/suck on the side of my face, shoulder or neck looking for your mother’s breast, my heart smiles, and when you fall asleep on me with your arms wrapped around me, I feel complete.” Last January, Jessie revealed that she was pregnant one year after she suffered a miscarriage. At the time, the singer said she was “so happy and terrified” to share the news and asked fans to “be gentle with me”. Announcing the birth of her son, she wrote on her Instagram Story that her heart “grew twice the size”. “I am flying in love. He is magic. He is all my dreams come true. He is my whole [world]. He and I are both doing great,” she said. “I am soaking up every second and can’t believe he is real, here, and mine.” The singer previously kept her baby’s father’s identity under wraps, but recently revealed that her partner is the Danish-Israeli basketball player Colman. “I struggle to keep things private. I think if you know me you know that. I want to protect people I love and keep it for just myself...and then so often I think f*** it because life is short but I don’t want to regret it,” she said in an Instagram post. Cornish shared that she met Colman during a difficult time after she had dealt with her miscarriage in 2021 and described him as a “beam of light”. “He lit up my dark days. It was a whirlwind love and a miracle that we fell pregnant naturally with not one issue during,” she recalled. Read More Shapewear is booming, and body image experts are worried: ‘It’s really dangerous’ Kelis addresses Bill Murray dating rumours for the first time OnlyFans model Elle Brooke praised for ‘perfect’ response to Piers Morgan’s concerns about her career

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Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS), and is thought to affect more than one in 20 menstruating women. Actor and stand-up comedian Bella Humphries suffers from PMDD, and told the BBC: “My period sometimes makes me want to take my life.” According to the International Association for Premenstrual Disorders (IAPMD), 34% of the people who have been diagnosed with the condition have attempted suicide. Humphries, 29, continued: “It’s secrecy and silence that will kill people, not the disease or the disorder.” According to the IAPMD, it takes on average 12 years to be diagnosed with the condition. Here’s everything you need to know about it… What is PMDD? PMDD is a severe form of PMS, and is characterised by debilitating physical and emotional symptoms that occur during the time between ovulation and when the period is due to begin. This is known as the luteal phase and lasts around two weeks – although the length can vary from person to person. In June 2019, the World Health Organisation (WHO) added PMDD to the International Statistical Classification of Diseases and Related Health Problems, meaning it’s now recognised as a legitimate medical diagnosis. What are the symptoms? People with PMDD might experience a broad range of symptoms, and it’s different for everyone. “In PMDD, symptoms are extreme and can seriously impact quality of life, work and relationships. Many women report feeling suicidal,” said Dr Ghazala Aziz-Scott, a specialist in integrative women’s health and bioidentical hormone balancing for the Marion Gluck Clinic. “Symptoms can be cyclical and chronic – they include mood swings, anger, irritability, anger, anxiety, depression, anhedonia [the reduced ability to experience pleasure], fatigue, and brain fog. Physical symptoms include breast tenderness, headaches, bloating, food cravings, and insomnia.” Are there any treatments? Treatments can include “antidepressants, oral contraception and counselling”, said physician associate Simisola Ade. “A discussion with a doctor should be had to decide on what treatment is appropriate and how bad the PMDD symptoms are.” Aziz-Scott continued: “PMDD has a complex aetiology [causes] and it is vital to evaluate the root cause of the hormonal imbalance and if there are also any coexisting psychiatric conditions. “A healthy diet and good lifestyle can go a long way in supporting the body, B6 and magnesium supplementation are helpful and the use of natural progesterone in the second half of the cycle can be very beneficial.” What other things can people do to help? “Women who have PMDD need to be mindful and easy with themselves. Self-care is very important,” said Ade. “Also keeping a cycle diary is key, especially if you suspect you have PMDD, because some people aren’t aware that they have PMDD until they actually start tracking their symptoms and notice that they are cyclical. This can also help diagnosis and treatment be much quicker. “Talking to other people who have PMDD can be very beneficial too. There are international organisations that can help. Be open with your doctor and tailor treatments for yourself to ensure you put things in place when you are in that luteal phase. Getting to know your PMDD symptoms will help to make those symptoms more bearable.” Dr Adiele Hoffman, medical advisor at Flo Health agrees and said: “It’s very common to experience both emotional and physical discomfort in the days leading up to your period. However, these symptoms should not be so severe that they significantly impact your life, work, your family, or your other relationships. “But if they do, however, consistently affect your life, you should show these logs to a doctor. It can be very helpful for the doctor prescribing appropriate treatment. Most importantly, remember that no one should have to live with debilitating PMDD symptoms.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live JW Anderson is teaming up with a major tennis star for new collection N-Dubz cement comeback with first new album in 13 years Irregular sleep patterns linked to harmful gut bacteria, study suggests

Nothing says comfort food like a classic lasagne. It’s great for feeding a crowd, freezes well, and the leftovers will keep you happy for days. With rich ragu, tender pasta and a golden, bubbling cheese crust, it delivers on the three pillars of good Italian home cooking – and in just 90 minutes, to boot. Cut corners at your peril – making the ragu and the bechemel from scratch is worth the extra elbow grease. Classic lasagne A classic Italian dish – great for lunch or dinner. Recipe by: Aldi Serves: 4 Prep time: 20 minutes | Cooking time: 70 minutes Ingredients: 500g steak minced beef 1 large onion 1 stick celery 1 red pepper 2 cloves garlic 400g tin chopped tomatoes 2 tsp paprika 2 tsp pesto 1 tsp dried oregano 25g tomato puree 25ml olive oil 1 beef stock cube 6 sheets lasagne pasta 50g plain flour 60g butter 650ml semi skimmed milk 100g soft cheese 1 tsp English mustard 80g grated mature cheddar cheese Sea salt, white and black pepper Method: Peel, halve and finely chop the onion. Peel and mince the garlic. Wipe the celery and finely chop. Finely chop the red pepper, discarding any pith or seeds. Heat the oil in a large saucepan. Add the onions, garlic, pepper and the celery. Sauté for a few minutes, then add the mince and brown. Add the tinned tomatoes and crumble over the stock cube. Add the pesto, paprika, tomato purée, oregano and season with some salt and plenty of black pepper. Bring to the boil, then turn down to a simmer. Cook for 20 minutes, without a lid, stirring occasionally. Pre-heat the oven to 200C/400F/gas mark 6. Meanwhile, make the white sauce. In a medium saucepan melt the butter. Then add the flour and cook for a minute. Add the milk, white pepper and the mustard. Slowly bring to the boil, stirring as you cook. Turn down the heat and cook for a couple of minutes, then whisk in the soft cheese until you have a smooth, thick sauce. Put half the meat mixture in the bottom of the dish, then lay 3 slices of the pasta on top in a line. Pour over half the white sauce. Sprinkle over half the grated cheese. Then repeat with the remaining ingredients. Bake in the oven for 40 minutes until browned. For more recipe inspiration, visit www.aldi.co.uk/recipes Read More World Pasta Day: Nigella Lawson’s spaghetti with Marmite This speedy king prawn pasta has a supermarket secret weapon Midweek meals: Baked pasta Siciliana with meatballs Dear Pret, this is what a £7 sandwich should look like Jack Stein’s Cornish mussels with spinach and cider Pub grub: Three recipes from Tom Kerridge’s new cookbook

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