(Reuters) -The U.S. Food and Drug Administration on Friday approved Biogen and Sage Therapeutics' oral pill to treat postpartum depression

Planning on spending some time outside to enjoy the crisp air and multicolored leaves — or just taking a walk down the block to your local cafe to grab a PSL — this fall? Do it while wearing sneakers from the new Loewe x On collaboration.

When Andy Williams sang that it’s the most wonderful time of the year, I assume he was talking about Christmas sandwich season. As the days grow shorter and the jumpers thicker, the meal deal gets a festive upgrade. Pushed to the back of the shelves are the limp ploughman’s and soggy falafel wraps, replaced instead with turkey and the trimmings, pigs in blankets and stuffing, and some enviable veggie alternatives. If you’re looking to bring a little festive cheer to the sad desk lunch, there’s no easier way to do it. But a spectre haunts the chiller cabinet, floating among the Innocent smoothies and that mystifying single boiled egg in a plastic pot. This Ghost of Christmas (Sandwich) Present is red and wobbly, smearing itself across every vaguely Christmassy sandwich it finds. I’m talking, of course, about cranberry sauce, a condiment used to signpost festive offerings, regardless of whether it tastes nice. No one is safe. Not Boots sandwiches. Not Greggs pasties. Not posh Pret toasties. While I’ve spent my adult life loosening myself from the meal deal’s claw-like grip, I’m willing to make an exception for the Christmas offerings. But a peruse of the supermarkets this year showed that every option comes smothered with cranberry, from turkey to falafel (yes, even at Christmas, some shops can’t think of a more imaginative veggie option than falafel). It’s not looking better at the fancier establishments, either. On paper, Costa’s vegan “turkey and trimmings” sandwich sounds like my dream lunch. You’ve got fake turkey, stuffing, fried onions, mayo… great! But then a slick of cranberry sauce. Criminal. In theory, you’d think the infallible formula of “bread + Christmas dinner + more bread” would be impossible to ruin. But cranberry sauce gives it a damn good try. Including just one thick, sweet layer of the stuff overpowers the already strong flavours that should shine on their own. Call me old fashioned, but rarely do I tuck into a nice, savoury sarnie, enjoying the different tastes and textures, and think, you know what would make this better? Jam. To be clear, I’m not wholly anti-cranberry. There are places it’s appropriate: with vodka or, at a push, on top of some brie. I’m not even anti-cranberry sauce when it comes to Christmas dinner, in a splodge on the side of my plate for the items that suit it. But when it’s smeared over a sandwich, nothing else stands a chance. I can see why sandwich makers turn to cranberry sauce so regularly. Whether it’s turkey or a veggie alternative, a festive sandwich can be a pretty dry affair. But surely there must be a better moist-maker. Gravy? Mayonnaise? Gravy-mayonnaise? (Sounds heinous; actually pretty good). Hell, I’m even pro-butter in this situation, although I can accept that that’s not very Christmassy. Big Cranberry’s dominance is mostly frustrating because the options get better and more varied every year (especially for non-meat eaters), but the red stuff just seems to be inescapable. This year, I’ll be begging Santa that we’re released from its grasp. Read More Beauty advent calendars 2021: Our guide to this year’s top treats 13 best tech gifts to spoil a gadget geek this Christmas 10 best luxury Christmas crackers for dressing up your dining table

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The ultimate comfort food, but also light; this recipe manages to be creamy and filling without you having to take a nap afterwards, which can be the case with heavier meat dishes,” says Trine Hahnemann, author of Simply Scandinavian. “It can be made with any fish, or also with the same weight of vegetables instead. This kind of pie will always do it for me when I’m in need of energy and comfort.” Fish pie Serves: 6 Ingredients: 800g large potatoes, chopped into big chunks 100g salted butter, plus 3 tbsp, plus more for the dish 500g firm white fish fillet, chopped into small pieces 300g raw prawns, sustainably caught 10 white asparagus spears 10 green asparagus spears 2 shallots, finely chopped 200g shelled fresh peas 5 dill sprigs, chopped Sea salt flakes and freshly ground black pepper Leaves from 2-3 sprigs of flat-leaf parsley, chopped, to serve (optional) Method: 1. Boil the potatoes in water until tender. 2. Butter a large ovenproof dish generously, then add the chopped fish and prawns in an even layer. Season with salt. 3. Snap the lower one-third of the white and green asparagus off, then peel the white asparagus until shiny and cut all the asparagus spears into four-centimetre pieces. (The trimmings and peelings can be used in soup). Fry the shallots gently in a frying pan in one tablespoon of butter. Turn off the heat, add the asparagus, peas and dill, mix well and season with salt and pepper. Arrange the vegetable mixture on top of the fish. 4. Preheat the oven to 200C/400F/gas mark 6. When the potatoes are cooked, drain them, reserving 100 millilitres of their cooking water. Mash the potatoes lightly together with the reserved cooking water and the 100 grams of butter, keeping the mash chunky. Season to taste with salt and pepper, then spread the mash over the pie filling and place the remaining two tablespoons of butter, in small dots, on top. 5. Bake for 30 minutes. Let it rest for a few minutes, then scatter with parsley and serve. ‘Simply Scandinavian’ by Trine Hahnemann (Quadrille, £27). Read More Budget Bites: Three light recipes that sing of summer What the hell is Scandinavian food? Three quick and easy plant-based fakeaways to create at home The Union Rye, review: Finally, a decent restaurant in this charming East Sussex town Missing Glastonbury? Here’s how to have a festival feast at home Four berry sweet recipes that go beyond strawberries and cream

Smelling good is often deemed to be the achievement of the century — whether it's our bodies, our clothes, or in this case, our homes. Most likely because it's quite the arduous task. You want to strike that delicate balance where the scent intrigues but doesn't overwhelm visitors. Snif co-founder Bryan Edward recommends first finding a signature scent. "Filling your space with a scent you love brings a new dimension of personalization to your space," he tells Refinery29. He also mentions that "high-quality oils, wicks made from 100% cotton, and vegetable/soy wax blends all play a part in creating a superior throw for a candle."

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Britain’s Prince Harry says he didn’t have the support he needed when he returned home from combat in Afghanistan

--(BUSINESS WIRE)--Sep 14, 2023--

The term ‘soft life’ is trending on TikTok, with the #softlifeera tag clocking 12.2million views. While not brand new, it seems a growing number of social media users are leaning towards the lifestyle concept – but what does soft life actually mean and how can it benefit people? Where does the trend come from? As the wording suggests, soft life is all about veering away from stress and struggle and embracing a more easy and enriched life. But this isn’t just about life looking ‘perfect’ on social media. “Soft life isn’t new, however I’m really grateful to see its resurgence,” said Chlöe Pierre, founder of wellness platform thy.self and author of Take Care: The Black Women’s Guide To Wellness. “Essentially to me, especially as a black woman, soft life is about making choices that can avoid me having to live a much longer, and unsustainable, life in hardship. For me it’s about wellness in general, and sustainable wellness. “My only concern when seeing trends [on social media] is that they are inclusive, and generally they aren’t. First and foremost, soft life is a choice – and it’s a privilege to be able to make that choice,” Pierre added. “Originally, the soft life kind of movement had origins in places like Nigeria and other places around the continent, but was popularised via America and a lot of African American women, [who were often] fictional characters on TV. Because there weren’t, especially not in the UK, reachable or visible representations of black women and women of colour that had amassed a wealth, and therefore the privilege of living a ‘soft life’.”Permission to live a soft life For Dr Evelyn Okpanachi, author of The Emotionally Empowered Woman, it makes sense people are increasingly leaning towards the trend. “Collectively, we are still tired. We have had the Covid era, austerity and more, and we simply want to live and breathe a little. This is why we are leaning towards it more right now. Collectively, we are breathing a sigh of relief,” said Okpanachi. “Most people associate the soft life with booking last-minute flights, mojitos on the beach, dining at nice restaurants and all of the externalities. It is in part, but it a lot deeper than that. “Soft life is living life on your terms. Creating a career you want, the business you want, and looking after yourself holistically. This starts with empowering yourself to succeed by elevating your mindset and knowing you deserve to live a soft life.” Nothing comes easy Okpanachi noted the work that can be involved, however. “In order to enter the soft life era, the average person tends to go through an element of stress. Nothing comes easy,” she explained. “It is essentially about purposely creating a lifestyle with minimal stress and setting boundaries – boundary setting is key. It’s embracing the things that serve you and letting go/eliminating the things that don’t. We all deserve to live a soft life, and we all should. But we have to put the work in to attain it.” This is something social media can often miss out. As Pierre noted, influencers or celebrities may “show you one side of their life – you don’t get to see the struggle they have had to get to that point, or to maintain that lifestyle they have in front of the camera”. Making space for a softer lifeFor many, the dilemma is making these things a reality when work takes up so much energy, along with caring/parenting duties, health challenges and everything else. Pierre discusses in her book about how our identities can be “very wrapped up” in work, which can make it so much more draining – especially for black women who have faced “more hardship in the workplace, compared to other demographics”. Setting “clear expectations and intentions” for yourself can be helpful, she added, and getting to know yourself better. “So making clear expectations about who I am, what I will accept, and what I want – and having the belief that I don’t have to go through too much hardship, that it’s not a benchmark for who I am,” Pierre explained. “This can even be applied to dating.” Ditch the guilt Donna Noble, yoga teacher and author of Teaching Body Positive Yoga: A Guide To Inclusivity, Language And Props, also believes making things intentional is key for how people can embrace the soft life in their everyday routines. “[People] can prioritise their me-time and be intentional about it – for instance, meditating, journaling or doing yoga as soon as they get up (before the rest of the world invades their space), as this will set you up nicely for the rest of the day,” said Noble. “I believe rest and self-care are part of our birth-right – no feeling guilty for just being and not doing. Normalise taking the pause, and that it can be the most powerful thing we do in our day.” For those who struggle to put themselves first, Noble suggested taking time to work on giving yourself permission. “The key here is a shift in perspective and empowerment – you’ve got to discover the precious gem that is your wellbeing. Society’s old scripts may try to hold us back, but rewriting the narrative is where the magic happens,” she said. “Giving ourselves a permission slip to prioritise self-care isn’t just a luxury; it’s a necessity. It’s about understanding that nurturing ourselves isn’t selfish; it’s the foundation for health and wellbeing.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Kim Kardashian teased as the face of a major fashion brand Shoppers make seven big impulse buys per year on average – survey Even 4,000 steps a day could ‘reduce risk of death’ – study