Isolated Putin tries to shore up African support as Kremlin seethes over poor summit turnout
A summit between Russian President Vladimir Putin and African leaders began in St. Petersburg on Thursday, with a far lower turnout than previous years.
2023-07-28 00:28
The Best Desktop Computers for 2023
Snazzy, innovative laptop designs are constantly evolving. Smartphones are ubiquitous and astonishingly capable. So where
2023-08-24 10:25
Chrissy Teigen and John Legend welcome fourth child via surrogate: ‘Our new love’
Chrissy Teigen and John Legend have announced the arrival of their fourth child, a baby boy born via surrogate. On Wednesday, the cookbook author, 37, and the “All of Me” singer, 44, shared the news that their family had expanded once more on Instagram, where they revealed they’d welcomed a son named Wren Alexander Stephens on 19 June. On Teigen’s Instagram, she reflected on the couple’s surrogacy journey in a lengthy post, in which she revealed that she’s wanted four children for “as long as [she] can remember”. In the emotional post, Teigen then reflected on the loss of her and Legend’s unborn child, Jack, in 2020, with the model revealing that she didn’t think she’d be able to “carry any more babies on my own”. According to Teigen, who gave birth to her and Legend’s third child, a daughter named Esti, in January 2023, she and the singer reached out to a surrogacy agency in 2021 about the possibility of “having two tandem surrogates, each to bring us a healthy baby boy or girl”. However, Teigen revealed that, early on in the surrogacy journey, she also decided that she wanted to try getting pregnant “just one more time”. “If it doesn’t work, we will be okay. We’ve already seen the worst,” she wrote. “I promised I would be okay no matter what happened.” According to the Cravings author, at that point, she and Legend started undergoing IVF, which she noted was the same process that allowed the couple to welcome their daughter Luna, seven, and son Miles, four. “We made new embryos. We did my transfer, and were so happy to learn it worked - we were pregnant with our little girl, Esti,” Teigen wrote, adding that “around this same time,” the couple also met the “most incredible, loving, compassionate surrogate we could ever imagine”. In the candid post, Teigen revealed that the first embryo transfer to their surrogate “didn’t survive,” before noting how “hard” their surrogate fought to prepare for a second transfer. According to Teigen, she and Legend didn’t want to rush the process, and so they were “patient” as she enjoyed the first trimester of her pregnancy “with, of course, a little bit of fear that isn’t any different from any other expecting couple”. Teigen said she and Legend learned that their surrogate was pregnant with a boy as they “crept toward the safe zone” of her own pregnancy, with the celebrity chef writing that she and the family’s surrogate celebrated together with their “growing bellies, our families blending into one for the past year”. In the post, Teigen then revealed that she’d gotten to witness as the “most beautiful woman, my friend, our surrogate,” gave birth “just minutes before midnight” on 19 June. Teigen concluded the lengthy post expressing her gratitude to her surrogate for the “incredible gift” before sharing a photo of their surrogate and one of the couple holding their newborn child in the hospital. The final photo showed a close-up shot of the baby. “Our hearts, and our home, are officially full. And to our Jack, we know both their angel kisses are from you,” she wrote. Legend also shared the news of the baby’s arrival on his Instagram, where he posted a photo of himself surrounded by his and Teigen’s four children, as well as the photo of the couple cradling their newborn. “Wren Alexander Stephens, our new love,” Legend captioned the album. More follows… Read More Chrissy Teigen responds to critics claiming she has a ‘new face’: ‘I gained weight’ Chrissy Teigen praised for thanking team of four nannies in Mother’s Day tribute ‘My small rash turned out to be a parasite living in my leg after a beach trip’ Bre Tiesi reveals whether she’d have another child with Nick Cannon How do I get a mammogram screening?
2023-06-29 03:27
These are the summer bag trends you need to know about
Is there an item in your wardrobe that gets more love and attention than your handbag? We carry them everywhere; they hold our key essentials, prized possessions, you name it… and one is never enough. Much more than an accessory, a handbag is at the heart of how we dress for the day, evening, dinner date, summer social, beach escape or wedding party. Here’s our pick of the pieces to see you through all of the above, and stand out from the crowd… 1. Crochet shopper A throwback to the 70s, crochet is cool again and fashionable folk have taken to the shopper which lends itself perfectly to festival fashion. Hook one in neutral and it will go with all your printed sundresses; or for the boho aesthetic, tassel hems, fringing and maxi skirts. Next Cream Crochet Beaded Tote Bag, £34 FatFace Macrame Shopper, £39 2. Woven One to weave into your summer wardrobe, the woven leather bag has been reimagined in raffia or rattan – offset with golden hardware and chain detail to take you from day to evening. Or fashioned in a summery solid for a pop of colour. Think designer refresh to polish off any outfit, especially a sharp tailored white jacket or linen cargo trousers. Oliver Bonas Weave Trim Yellow Pouch, £24.50 Ted Baker Jaynina Faux Leather and Rattan Grab Bag Ecru/White, £78 (was £130), John Lewis 3. Beach bag A holiday essential, one of the reasons we favour canvas or fabric over a beach basket is you can pack it flat. Especially if you’re flying with a budget airline who expect you to bung everything into your suitcase or carry-on, without considering the consequences of straw or wicker snagging your smalls! Hush Daytona Canvas Bag, £49 FatFace Remi Quilted Beach Bag, £49.50 4. Envelope clutch With wedding season in full swing, it’s time to usher in a clutch… so you can have a glass of fizz in one hand, canapé in the other, and tuck your handheld under your arm. This time round, blush is the new nude and most envelopes come with a dainty detachable strap so versatile and voguish. Next Clutch Bag with Cross-Body Chain in Nude, £16 L K Bennett Layla Pink Coral Suede Envelope Clutch, £119 (was £199) 5. Smart Shoulder Some may say it’s the summer of the shoulder, but this classic never goes out of style. Far more chic than the crossbody which bunches up your clothes and sits heavy on your hips, the shoulder strap hangs neatly on your side and nothing gets ruffled up. When it comes to the finer details, a metal charm lends panache… otherwise look for a bright to elevate your outfit. Oliver Bonas Meegan Green Double Buckle Shoulder Tote Bag, £49.50 Radley Hanley Close Medium Flapover Shoulder in Lavender, £219 6. Pink power Surely there hasn’t been a more eagerly anticipated movie than Barbie – and if you love Barbie, you need a bubblegum pink handbag. Fact not fiction. The go-to colour this summer, the Barbiecore craze has a cult following with all things pink, from pastel to fuchsia… especially a cute one in patent or pearl detail. River Island Pink Patent Quilted Shoulder Bag, £29 Radley Harriet Street Medium Zip-Around Cross Body in Cerise, £219
2023-07-13 15:18
Hudson And The House Of LR&C Open First Airport Location For The Company
EAST RUTHERFORD, N.J. & SEATTLE--(BUSINESS WIRE)--Jul 19, 2023--
2023-07-19 23:53
Max Verstappen taunts F1 rivals with ‘pit-stop training’ offer
Max Verstappen goaded his forlorn rivals by challenging Red Bull to pointless “pit-stop training” during his exhibition win in Belgium on Sunday. Verstappen started sixth by virtue of a grid penalty for a gearbox change, but he assumed the lead on lap 17 of 44 before taking the chequered flag 22.3 seconds clear of Red Bull team-mate Sergio Perez. Charles Leclerc finished third for Ferrari. Mercedes’ Lewis Hamilton started third and crossed the line in fourth. Verstappen’s triumph was his eighth in a row – leaving him just one short of Sebastian Vettel’s record. It also marked his 10th victory from 12 rounds so far this season, his 19th from his last 23 outings and Red Bull’s 22nd in that period. The team from Milton Keynes head into Formula One’s summer break unbeaten this season. Verstappen is riding on a wave of invincibility – a staggering 125 points clear in the championship – and with nine laps remaining here, his supreme confidence was expressed in a message to his race engineer Gianpiero Lambiase. “I could also push on and we do another stop?” he said. “A little bit of pit-stop training?” “Not this time,” replied Lambiase. “He has reason to be cheeky because he is just driving circles round everybody else on merit,” was the verdict of Mercedes team principal Toto Wolff following another so-so afternoon for the Silver Arrows. “The stopwatch never lies and there is one guy in one car above everyone else.” From sixth to fourth at the end of the first lap, Verstappen dispatched of Hamilton at 210mph on the Kemmel Straight on lap six, and then Leclerc three laps later following a fine move round the outside of the Ferrari pole-sitter at Les Combes. Then came the first of a series of sharp-edged radio exchanges with Lambiase which would provide some entertainment on a one-sided afternoon in the Ardennes. Trailing Perez, Verstappen wanted Red Bull to perform a double-stack tyre-stop in order not to lose any time to his team-mate on fresh rubber. But his request was rebuffed by the Red Bull pit wall. “So don’t forget Max, use your head please,” said Lambiase. “Are we both doing it (stopping) or what?” replied Verstappen. “You just follow my instruction,” came Lambiase’s response. “No, I want to know both cars do it,” fired back Verstappen. “Max, please follow my instruction and trust it, thank you,” said Lambiase. Lambiase was promptly back on the radio to ask Verstappen if he could make his dry rubber last for the next nine minutes with fine drizzle anticipated. “I can’t see the weather radar,” was Verstappen’s spiky response. A lap after Perez stopped for tyres, Verstappen came in. He left the pit-lane 2.8 sec adrift of the Mexican but he required only two laps before he was crawling all over the back of his team-mate’s identical machine. Verstappen tracked Perez through the fearsome Eau Rouge-Raidillon section before he applied DRS and roared round Perez along the Kemmel Straight. By the end of that 17th lap, Verstappen had already established a 1.6 sec gap over his team-mate. It then began to drizzle, and Verstappen endued a hairy moment through Eau Rouge as the back end of his Red Bull stepped out at 180mph. “F***, I nearly lost it,” said the championship leader after he regained control. On lap 29, Perez now trailing Verstappen by nine seconds, stopped for a second time, with Verstappen following in on the same lap and then building on his lead. Lambiase returned to the airwaves. “You used a lot of the tyre on the out-lap, Max,” he said. “I am not sure if that was sensible.” Verstappen responded by producing the fastest lap of the race. Verstappen’s back-and-forth with Lambiase, known as GP, came 48 hours after they squabbled over the radio in qualifying. But Red Bull team principal Christian Horner said: “GP and Max have been together since the first race that Max stepped into the car. Max is a demanding customer. And you’ve got to be a strong character to deal with that. “GP is our Jason Statham equivalent, certainly a lookalike, and he deals with him firmly but fairly. “There’s a great respect between the two of them and that comes out of a mutual trust, which you must have between an engineer and a driver. There’s no counselling required.” The sport will now head for a four-week shutdown before Verstappen’s home race in the Netherlands on August 27.
2023-07-31 02:46
Avocados From Mexico® Partners With the LA Galaxy and Dignity Health Sports Park to Bring Exclusive New Culinary Creations to Fans
LOS ANGELES--(BUSINESS WIRE)--Sep 20, 2023--
2023-09-21 00:28
This is why you keep waking up at 4am – and what you can do about it
Ever find yourself awake, staring into space at four in the morning? Is it just a bad habit, or is there something more sinister going on? And why does it always seem to happen at 4am? “We start to experience less deep sleep after around four to five hours,” says Lisa Artis, deputy CEO of The Sleep Charity, who have partnered with Simba mattresses. And once we’re in that lighter sleep faze, we wake much more easily. If you generally fall asleep around 11pm – which is a very common bedtime, 4am wake-ups are more likely. And there are many factors leading to these inconvenient stirrings. Hormones “Sleep is guided by our internal clock or circadian rhythm. One of the most significant and well-known circadian rhythms is the sleep-wake cycle,” Artis continues. “Sleep is regulated by the levels of two hormones: melatonin and cortisol, which follow a regular 24-hour pattern. Melatonin assists you in dozing off, while cortisol helps get you up, and keeps you awake,” she explains. Keeping an eye on your hormones is important in preventing those late-night wake-ups. “Engage in calming activities before bedtime, such as reading, listening to soothing music, or practising relaxation techniques, like deep breathing or meditation,” says Dr Mariyam H. Malik, GP at Pall Mall Medical. Equally, pop your phone down for a bit. “Blue light from electronic devices can suppress melatonin production. Try to avoid screens for at least two hours before bedtime, or use blue light filters. It is best to charge them in a separate room overnight,” Malik adds. Diet Caffeine, heavy meals, alcohol, sugar, and a lack of magnesium or B vitamins could lead you to have a more disturbed night’s sleep, according to Malik. Sugar and carbohydrates may have a particular impact. “A diet high in sugar and refined carbohydrates can cause blood sugar fluctuations, leading to wakefulness during the night,” she says. “It’s unlikely you’ll feel hungry in the middle of the night if your blood sugar dips,” notes Artis, “but to reduce ungodly hour awakenings, trial alternatives for your last meal or snack of the evening. Instead of carb or sweet-based snacks, opt for protein-packed and magnesium-rich foods, like hard boiled eggs, cottage cheese, pumpkin seeds, spinach, dark chocolate, cashews, chicken thighs or turkey.” Protein can take the edge off your night-time hunger, she says, while magnesium is known to support sleep. Needing a wee Do you wake up needing to wee at the same time every night? “Try not to drink excessive amounts of fluids before bedtime,” advises Malik. “It’s important to stay hydrated, but try not to drink anything for around two hours before your usual bedtime. Go to the toilet before you go to bed to empty your bladder. ” Age and life stage “Sleep tends to become more disrupted as people get older,” Malik explains. “Sleep patterns change with age, and various factors can contribute to sleep disturbances in older adults. Some common reasons for sleep disruption in the elderly include changes in your circadian rhythm, decreased melatonin production, medical conditions or medications, and potential sleep disorders.” It can also affect women during the perimenopause. “The reproductive hormones – oestrogen and progesterone – are entwined with the sleep and relaxation hormones, melatonin and serotonin,” says Artis. “When oestrogen begins to fall before and during menopause, it can create a disturbance in the sleep-promoting hormone melatonin, meaning it can’t properly balance out cortisol. When this happens, the ability to fall and stay asleep is affected.” Recurring hot flushes, night sweats, dry skin, and low libido can signal waning oestrogen. Artis advises incorporating foods with high levels of phytoestrogens into your diet throughout the day to help with this. “Phytoestrogens imitate the natural estrogens found in your body. As a consequence, they can bind to your body’s oestrogen receptors and produce similar effects.” Try lentils, kidney beans, chickpeas, tofu, edamame, spinach, cauliflower and broccoli. Worrying Stress is not good for sleep. One study by Bupa even found that 32 million Brits wake up worrying about their health at precisely 4:05 am. The report, which surveyed 4,000 British adults, revealed that more than three-fifths of us wake up in the middle of the night. If you are finding yourself awake at all hours worrying, or waking up with stressful dreams, there are a few things that may help. “Keep a journal by your bedside and write down your worries before going to bed. This practice can help get your concerns out of your mind and onto paper, making it easier to let go of them temporarily,” says Malik. You may also want to “engage in mindfulness or meditation exercises before bedtime. Mindfulness can help you focus on the present moment, reducing anxiety about the past or the future.”
2023-07-28 15:55
How My ADHD Diagnosis Changed The Way I Live My Life As A Black Woman
Caribbean households are known for obscure nicknames. Growing up, mine was (and still is) Longers. My dad says I was given this name because it took me ages to start doing anything and I was so forgetful as a child. My parents being separated meant that I would move from house to house every weekend, spending some with my grandparents. Between these moves, I’d always forget my phone, keys, purses, clothes, devices. Halfway through driving home I’d inevitably remember some important item I’d left behind. Eventually my dad implemented a system of checking things before I left the house. He’d shout the item and I’d check it off my mental list. “PHONE?” “CHECK!” “KEYS?” “CHECK!” until I was certain I had everything.
2023-06-21 23:46
Your Google homepage may look different on desktop soon
Google confirmed with The Verge that it's testing a new personalized Discover feed for Google.com
2023-10-14 03:54
A giant online book collection Meta used to train its AI is gone over copyright issues
AI as we know it basically exists to eat up the internet and spit it
2023-08-18 23:27
Why Does Everyone Want To Smell Wet Right Now?
As a very proud water sign, I will always find a way to be in, near, on, or around a body of water. It’s how I center myself to feel peaceful and invigorated, or when I feel like reenacting The Little Mermaid. Despite being chronically dehydrated, my connection to water is boundless. I always feel my best near a body of water, so when I can’t make it to the water’s edge, I’ve found perfume to be the next best thing. Various fragrance brands are trying to bottle that cleansing energy in all forms, whether its water from an ocean, rain after a monsoon, or even a large infinity pool. Wanting to smell ‘wet’ is the new wave; the sweet spot between a ‘skin scent’ and a water scent.
2023-09-30 02:58
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