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Some iced coffee drinks from high street chains can contain more sugar than a can of Coca-Cola, which contains 35g of sugar, a survey has found. Which? compared frappes and frappucinos from Caffe Nero, Costa and Starbucks to find many had “exceptionally high” amounts of sugar. A Starbucks caramel frappuccino with semi-skimmed milk was found to be one of the worst offenders, containing 48.5g of sugar – or 12 teaspoons’ worth. NHS health advice suggests adults consume a maximum of 30g of sugar per day, or around seven teaspoons. A Caffe Nero Belgian chocolate and hazelnut frappe creme contained 44.5g of sugar – equivalent to 11 teaspoons. At Costa, a chocolate fudge brownie frappe mocha with oat milk included 42.6g of sugar, or 10.5 teaspoons. Which? compared the amount of sugar in these drinks to a 51g Mars bar, which contains 31g of sugar (7.5 teaspoons), while a 330ml can of Coca-Cola contains 35g of sugar (around 8.5 teaspoons). Even plain coffee flavour frappes and frappuccinos were found to contain “relatively high” amounts of sugar. A Costa Coffee frappe with skimmed milk contained 21.3g of sugar, Which? found. While the calorie content of the drinks must be displayed in stores, the sugar content does not, which could leave consumers at risk of unwittingly exceeding the maximum recommended daily intake of free sugars, the watchdog said. Dairy-based drinks derive some “locked in” sugar from lactose, but all the drinks also contained high amounts of “free sugars”, which refers to sugars that have been added and contained in syrups, honey and fruit juice. Health advice is to limit consumption of these sugars due to their potential to contribute to weight gain and tooth damage. Which? suggested consumers wishing to cut their sugar intake switch to iced versions of a standard coffee instead. The government introduced a Soft Drinks Industry Levy (SDIL) in 2018, known as the “sugar tax”, in an attempt to cut unhealthy levels of consumption. However, some drinks are exempt from the tax, including fruit juices and drinks made on-site and served in open cups. Syrups, often used in frappes, are also exempt. Which? nutritionist Shefalee Loth said: “Our analysis of sugar content in iced coffee blends shows people could unwittingly be consuming much more sugar than they realise, with potentially damaging implications for their health. “High street chains need to take more responsibility and reduce the excessive sugar content of some of their drinks to protect people’s health. “When buying an iced drink, there are alternative, healthier options to choose, such as a standard iced coffee, which contains far less sugar.” A Starbucks spokesperson said: “We are committed to helping customers make informed and improved choices that work for them, offering a range of customisation options such as choosing our smallest size (Tall) and our oat dairy alternative with no added sugar. “Sugar content for an Iced Latte with Semi Skimmed Milk, one of our most popular beverages, starts from 8.7g for a Tall size. Customers can find all nutritional information available on our mobile app, online and our menu boards.” Caffe Nero described its Belgian chocolate and hazelnut frappe creme as a “treat” and said it accounted for less than 5 per cent of its sales of summer drinks, while “coffee over ice” drinks, which contained less than 8g of sugar, accounted for 50 per cent of summer drink sales. The chain added that its iced latte – its highest seller – contained no added sugar. Reporting by PA Read More Olivia Colman’s fight to end domestic abuse: ‘Women are still expendable’ Colleen Ballinger: Everything we know about the ‘grooming’ allegations against YouTuber Miranda Sings Kevin Costner’s estranged wife says she’ll move out of their $145m home on one condition Starbucks barista documents coffee chain’s alleged food waste in viral video Being lonely ‘may increase risk of heart disease in diabetes patients’ Sarcoma Awareness Month: What you need to know about these cancers

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Lewis Hamilton was the notable exception on a night when numerous F1 drivers voiced their concerns about jet lag and the demanding end of season schedule. This weekend’s inaugural Las Vegas Grand Prix in the heart of Sin City takes place a week prior to the final race of the season in Abu Dhabi, 8,000 miles away. F1 has a record 24-race calendar next season but even with this year totalling 22, Max Verstappen was among a number of drivers critical of the end of the season travel across the world. Yet Hamilton, speaking in the pre-race press conference in Vegas on Wednesday, insisted he feels ‘great’ ahead of the final two races of the season. “I personally haven’t found it [jet lag] a problem,” the seven-time world champion said. “Still manage to keep training and I feel great. I saw some of the drivers complaining about jet lag… but I’ve not found it a problem since I’ve been here. “It is demanding but we know that entering the sport. If it was easy, we wouldn’t do it.” Three-time world champion Verstappen had earlier criticised the schedule as the 2023 season draws to a close. Pierre Gasly, Yuki Tsunoda and Alex Albon were among the other drivers admitting to struggling with their sleep. “It’s already a 12-hour difference but also a completely different timezone because basically we live on a Japanese time schedule [in Vegas] but then almost on a different day,” Verstappen said. “I don’t really get that. That is very tiring. “It’s the end of the season that we have to do this, it doesn’t really make a lot of sense.” Verstappen also lambasted Wednesday’s lavish opening ceremony outside the new $500m pit building. All 20 drivers were introduced via lifts onto a string of podiums, concluding a half-an-hour show which included a drone sequence and a number of musical performances from the likes of Kylie Minogue, John Legend and Steve Aoki. Lando Norris also revealed he was “not a big fan” of the opening ceremony festivities, while Carlos Sainz believes the sport should soon look at the overall race weekend schedule due to it being “overpacked” with commitments for the drivers. Practice at the Las Vegas Strip Circuit starts at 3:30am on Friday morning (GMT). The race starts at 6am on Sunday morning in the UK, which is 10pm on Saturday night in Vegas. Read More ‘You look like a clown’: Max Verstappen derides Las Vegas GP opening ceremony F1 Las Vegas Grand Prix LIVE: Opening ceremony updates and news Lewis Hamilton makes F1 ‘circus’ plea after backlash from Las Vegas locals Celebrities and sponsors descend on Las Vegas as F1 returns to Sin City How Formula 1 cracked America Bernie Ecclestone wouldn’t bet on F1’s future in Las Vegas