Advisers for the US Food and Drug Administration voted unanimously on Wednesday in support of making a birth control pill named Opill available over-the-counter, saying the benefits outweigh the risks.

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Cardi B arrived in style, making a fashion statement at Gaurav Gupta's Fall Winter 2024 collection

Thanks for reading Can We Talk?, a sex and relationships column that aims to tackle the burning questions about sex, dating, relationships, and breakups that you’re too afraid to ask your partner — or maybe even your besties.

Brooklyn Beckham has come under scrutiny with his latest cooking video, which sees the aspiring home chef fry chicken using “at least $25 worth of avocado oil”. On Tuesday, Beckham, 24, the eldest son of David and Victoria Beckham, shared his newest recipe video, which was created in partnership with Chosen Foods’ avocado oil, to Instagram. “We’re going to make some fried chicken with Chosen Foods,” Beckham tells viewers at the start of the video while holding a bottle of the brand’s avocado oil, which retails from $15 to $25.99 per bottle. In the caption of the video, where Beckham confirmed the recipe is a sponsored ad for the brand, he wrote: “Fried chicken with @chosenfoods. 100 per cent Pure Avocado Oil and their Classic Avocado Oil Mayo are the best. I love Chosen Foods for frying because of its high smoke point and neutral flavour. #chosenpartner.” In the step-by-step recipe clip, Beckham filmed himself pouring milk, various seasonings and flour into a glass dish before whisking the concoction. He then proceeded to soak two chicken breasts in the mixture, before making a dry flour and seasoning mixture in a different glass bowl. The 24-year-old could then be seen pouring a liberal amount of oil into a shallow pan, with Beckham ensuring the pan was filled with several inches of the avocado oil before frying the two chicken breasts and eating them with a thumbs up. Beckham’s video has divided viewers, however, due to the amount of oil used by the former photographer to fry his chicken breasts. “That’s at least $25 worth of avocado oil,” one viewer suggested in the comments, while another speculated the amount was worth closer to “$48 of avocado oil”. Someone else wrote: “Why on earth are you deep frying in oil that costs £15/$20 per bottle? I realise this is a paid promo but do something a bit more logical like make a mayo from scratch with it, rather than dump that much into a pan to fry some chicken! #cozzielivs Brookie babes x.” According to another person, although avocado oil is “great for frying” because it has the highest smoke point of any oil, “normal people” use the “most affordable avocado oil” and “reuse it”. “Fried foods require sooo much oil, so for normal people, we have to use the most affordable avocado oil AND you can strain it and REUSE it, so if you find a $10 bottle and you use it two times, then at least it’s about $5 per use,” they wrote. “Making the simplest food with the most expensive ingredients,” someone else commented. Others called out the food “waste” in Beckham’s cooking video, with one person writing: “A whole bottle of oil for fried chicken breast? What a waste,” while another said: “There are people dying in the world from starvation - you used enough oil and milk for about 20 people. But you wouldn’t understand that.” Although many viewers were critical of Beckham’s latest recipe, some defended the former model from backlash on the basis that he likely received the oil for free as part of his partnership with the brand. “If he’s been given it or paid for it he can do what he wants with it,” one person commented. Another said: “Love using avocado oil to fry with. Avocado oil fries stuff so evenly and tastes wonderful! Keep doing your thing Brooklyn! Maybe one day you’ll have your own restaurant,” while someone else wrote: “If some people can afford it and some people can’t, what’s the problem! Leave him alone, in all this misery there is one guy happy at what he is doing! Also going to any restaurant and getting the food he is cooking would cost double! I hate moaning drama.” One fan also encouraged Beckham to “never stop” making his cooking videos, writing: “I absolutely love your cooking videos, please never stop Brooklyn!” This is not the first time that the 24-year-old has sparked a debate with one of his recipes, as he recently faced scrutiny over his recipe for grilled cheese, which saw him roast the sandwich with a blow torch, and for his recipe for spaghetti bolognese after viewers noticed a wine cork in the pot. In January, the aspiring chef also faced backlash over an “expensive” ingredient used in his recipe for a creamy truffle tagliatelle pasta, which involved creating a sauce using a generous helping of truffle before adding extra black truffle shavings as a garnish. The Independent has contacted Chosen Foods for comment. Read More Brooklyn Beckham roasted for grilling cheese toastie with blow torch: ‘And a tiny bit of salt’ Brooklyn Beckham mocked after fans spot bizarre cooking technique: ‘Cork in your pot & dog hair about to join’ Italian chef reacts to Brooklyn Beckham’s wine cork in pasta sauce ‘hack’ That’s brunch: Goan-inspired coconut and cabbage fritters If you like kulfi, you’ll love this mango and cardamom cheesecake Roasted grape, honey and feta crostinis are perfect dinner party canapes

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Does very hot weather leave you feeling more exhausted and lethargic than usual? There might be an initial surge of joy when the sun finally comes out – but once temperatures really creep up, we can end up feeling physically drained, wondering whether we should follow the Mediterranean’s lead and start introducing daily siestas. So, why does hot weather make us so tired? We asked a doctor to explain… Bodies have to work harder in the heat“When the weather is hot, our bodies have to work harder to cool themselves down,” says Dr Zulqarnain Shah, medical director at SSP Health and GP at SSP Health practice Colne Road Surgery. “The body’s natural cooling mechanism involves increasing blood circulation near the skin’s surface and promoting sweat production. These physiological changes can lead to fatigue and a feeling of lethargy. It is essential to recognise that this fatigue is a normal response to heat and is typically temporary.” Dehydration Low energy and tiredness are also common when you’re lacking hydration. “Hot weather increases the rate of fluid loss through sweating, leading to dehydration. Dehydration can contribute to fatigue and make you feel even more lethargic,” adds Dr Shah. “To avoid this, it’s important to stay adequately hydrated by drinking plenty of fluids, especially water. Aim to drink even when you’re not feeling thirsty, as thirst is not always an accurate indicator of dehydration.” Heat exhaustion “Prolonged exposure to heat can result in heat exhaustion, a condition characterised by symptoms such as heavy sweating, weakness, dizziness, nausea, headache, and muscle cramps. If you experience these warning signs, it’s crucial to move to a cooler environment, drink fluids, and rest. If symptoms persist or worsen, seek medical attention promptly,” says Shah. It’s important to pay attention to warning signs, as if heat stroke develops, this is a medical emergency. Shah stresses: “Heat stroke is a severe and potentially life-threatening condition that requires immediate medical intervention. It occurs when the body’s temperature regulation fails, and the core temperature rises dangerously high. “Symptoms may include a high body temperature (above 39.4°C), altered mental state, confusion, rapid breathing, rapid heartbeat, and even loss of consciousness. If you suspect heat stroke, call emergency services immediately.” Sleep deprivation The extra tiredness could also be linked to poor sleep, as this can really suffer in the heat. “Hot temperatures can disrupt sleep and lead to poor sleep quality. The body needs to cool down to initiate sleep, and excessive heat can make it difficult to reach the optimal sleep temperature,” explains Shah. “To improve sleep in hot weather, consider using fans or air conditioning, wearing lightweight and breathable sleepwear, keeping your bedroom well-ventilated, and using lighter bedding.” Pre-existing conditions could get worse Many people living with chronic or long-term health conditions deal with fatigue – which may flare up during heatwaves. “Hot weather can exacerbate symptoms and increase fatigue in individuals with certain chronic health conditions. Conditions such as heart disease, kidney problems, and respiratory issues can be particularly sensitive to heat,” notes Shah. “It’s vital to be aware of your specific health condition and consult with your healthcare provider for personalised advice on managing your symptoms during hot weather. They may recommend staying in cooler environments, adjusting medications, or monitoring your fluid intake more closely.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 8 tips for surviving Glastonbury with kids David Beckham designs new car collection with Maserati The dos and don’ts of looking after your garden in a heatwave

Jennifer Lopez was seen sporting a bright red maxi dress with ruffles during the school event, which she and her husband, Ben Affleck, attended

Shoppers were treated to deep discounts, new products and payment plans as online merchants sought to revive their sluggish appetite for spending during China’s first major online shopping festival after the end of zero-COVID policies

Cultivated meat, also known as lab-grown meat, has been cleared for sale in the United States.

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