The busiest UK port said it’s ramped up processing capacity to help ferry more people to the continent,

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From a distance, everything looks normal: neat rows of peach trees, their green leaves fluttering in the wind, near a...

Fernando Alonso has not given up hope of defying the odds and beating Max Verstappen to the Formula One world championship after he finished second at Sunday’s Monaco Grand Prix. Alonso took the chequered flag 27.9 seconds behind Verstappen and has now secured five podiums in six races following his transfer from Alpine to Aston Martin. The 41-year-old Spaniard will head to his home race at Barcelona’s Circuit de Catalunya next weekend 51 points adrift of Verstappen and a dozen behind Sergio Perez in the other Red Bull. “The championship is long and we will not give up,” said Alonso after he finished runner-up for the first time in nine years. “Red Bull and Max are dominating every race. The Red Bull is untouchable and even with great results, we are behind them. We are relying on weekends where they have issues. “If Max has one or two of those, then we will be a little bit closer in the championship. On true pace we are not there yet, but we won't give up Fernando Alonso “This is motorsport and anything can happen. On true pace we are not there yet, but we won’t give up.” Alonso kept Verstappen honest throughout Sunday’s race and was holding out on old rubber in the hope that rain would arrive. But when it did, Alonso stopped for drys believing the track would not be wet enough for intermediate tyres. However, the downpour continued and the Spaniard was forced to come back into the pits on the next lap, scuppering any chance of claiming his first victory in a decade. “Maybe it was extra safe but in that minute-and-a-half it took to go through Turns five, six and eight again, the track changed completely,” added Alonso. “The lap we stopped was completely dry but on my out-lap from the pits, it was wet. “There was a huge margin behind me to do two stops and we thought it was the right thing to do. It was a complex race to read and execute.”

UPDATE: Nov. 7, 2023, 11:38 a.m. EST We've updated this page with the latest early

A 22-year-old German man has been detained in Florence accused of damaging a statue in the 16th-century Fountain of Neptune in the Piazza della Signoria, city authorities said in a statement.

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Anna Wintour and her 35-year-old daughter Bee Shaffer made heads turn at the Tony Awards red carpet event

The other day I asked a nail artist a pretty broad question: What’s the most popular nail color right now? I was expecting a sidestep, something like, “Everyone’s different,” or an obvious pick, like a milky or ballet pink or a classic red, but she surprised me and said: Right now, everyone wants brown nails.

A heatwave is headed to the UK, with parts of the country predicted to be hotter than Marbella, Ibiza and Tenerife. With temperatures likely to soar to 28C, what does this mean for your exercise regime? If you’re tempted to ditch the workouts and head to the nearest beer garden or park instead – or just flop on the sofa with a fan on full blast – we don’t blame you. But if you are keen to keep active, it’s wise to consider how the heat might affect things, and what adjustments you could make in order to stay as comfortable and safe as possible… 1. Exercise early in the morning It tends to be a lot cooler early or late in the day. Omar Mansour, fitness coach and ambassador for audio fitness app WithU, says: “The heat can be really difficult to deal with, so switching your schedule around and making time for your workout in the morning is a good idea. “Whether it’s getting outside before the heat gets into the day, or getting into the gym ahead of the heat and the rush, avoiding workouts in higher temperatures can keep you comfortable, but on track.” 2. Do a home workout Steered away from home workouts now pandemic restrictions have lifted? When it’s mega hot outside, exercising in a cool room at home might make sense – plus you can jump straight into a refreshing shower afterwards. “You don’t always have to go to the gym to get your pump on. With increased temperatures and gyms becoming busier, home workouts are a sure-fire way of prioritising your fitness,” says Mansour. 3. Be a hydration hero Staying hydrated is always important during exercise – but even more so when the sun heats up, when you could be at greater risk of dehydration symptoms, heat exhaustion and heat stroke. “Keeping hydrated during workouts in the heat will help your body do its job, by sweating in order to keep you cool,” says David Wiener, training specialist at AI-based fitness and lifestyle coaching app Freeletics. He suggests thinking about drinking water throughout your workout to “maintain your blood volume levels. This allows you to train and perform better due to the amount of oxygen being pumped around the body.” 4. Switch it up Intense cardio may not always be suitable in the heat, but if you still want the benefits of moving your body – switch things up. “Working out doesn’t always mean working up a massive sweat, and prioritising your mental health is equally as important as prioritising your physical health,” says Mansour. “There are a range of workouts, including yoga, stretching, barre and mindfulness, that allow you to prioritise your physical and mental health without overheating.” 5. Take the pressure off Wiener says it’s OK to make workouts “shorter and slower” when temperatures ramp up. Even with a 15-minute HIIT session, you’ll still be making those gains. 6. Go for cooling kit Fitness clothing needs to be adapted to the time of year – and when the heat is on, it’s all about maximising your ability to stay cool. Wiener advises opting for “breathable, lightweight and light-coloured workout attire that permits sweat to evaporate”. This will also help keep skin irritation and heat rashes at bay, he adds. “It’s also vitally important to wear a hat,” says Wiener – and don’t forget to protect your eyes if you’re out in the sun. 7. Call it quits if it gets too much It really is OK to call it a day early if you need to. As Wiener says: “Be sure to listen to your body. If you start to feel extremely tired, lightheaded, disorientated, or nauseous, you should stop exercising, grab some water and find somewhere cool to sit.” Speak to your GP if you have concerns about any of these symptoms.

To beat summer heat, wine lovers often turn to vinho verde, a light, refreshing wine from northern Portugal that has enjoyed a boomlet the past few years. One sign of its popularity – several local wineries are producing their own “verde-style” wines with the hallmarks of sharp acidity and slight carbonation. But what exactly is this “green wine”? Here are five things to know about this popular summer sip. 1. The name There’s no agreed on explanation for the name, which apparently evolved around the 17th century when the wines were first exported to Britain. It could be a reference to the “green” underripe flavours of tart apples and lime blossom in the very fresh, raw wine. It could also refer to the lush green landscape of the Minho region in northwestern Portugal, where the Atlantic Ocean’s maritime influence produces a climate and terroir starkly different from the parched Mediterranean lands in the Algarve to the south. The Portuguese pronunciation is VEEN-yo VER-da, with the last syllable all but swallowed. If, like most people, you pronounce it VEE-no VERD-ee, the Portuguese winemakers will not complain. They will smile politely, pocket your cash and be happy you are enjoying their wine. Green wine comes in white, pink and red (sorry, I couldn’t resist). Very little red is produced. Both the whites and rosés are notable for tart acidity (those green flavours) and a slight spritz of carbonation, which combine to make them refreshing, especially in hot weather. They are intended to be enjoyed, not aged. In fact, many are not even vintage-dated because they’re not expected to last long enough for the year to be relevant. So drink up! 2. The region and the grapes Vinho verde is Portugal’s largest demarcated wine region, or appellation (though the administrative region is called Minho). There are nine subzones which generally do not appear on wine labels but may become increasingly important as winemakers explore different expressions of vinho verde. The main grapes are alvarinho (familiar to us as albariño) and loureiro, a crisp white often compared to riesling. There are several other varieties that are even harder to pronounce and noteworthy only if you are keeping track of varieties you’ve tasted. Alvarinho dominates the blends in the north (where the Minho borders Spain’s Rias Baixas region), and loureiro is more prominent further south. 3. That spritz Vinho verde has been exported at least since the 17th century. Back in the day, the wine’s signature spritz resulted from a little bit of sugar remaining as the wines were rushed into bottle before fermentation had finished. Today, the bubbles are added artificially by carbonation before bottling. The level of carbonation is up to the producer – some vinho verde can be quite fizzy, while others gently tickle the palate. 4. You can use it in cocktails Vinho verde’s fizz and still relatively low price make it an ideal foil for your summer mixology efforts. An ice cube, slice of lime and a splash of gin make a nice spritzer. It can also be a great base for sangria. 5. New styles are evolving While we think of vinho verde as a simple, enjoyable starter wine for a summer repast, some winemakers are producing more serious versions. These are usually made from a single variety (such as alvarinho or loureiro) and labelled with the vintage. Some producers are bottling single-vineyard wines to highlight a site’s granite or schist soils. “The wines are changing and moving forward with an international, incredibly bright and pure style,” says Eugénio Jardim, the brand ambassador for Wines of Portugal. He cited Anselmo Mendes and Quinta da Soalheiro as pioneers of this new style. “This is a region in flux, with the quality of wines soaring in recent years,” Jardim tells me. “This is not a one-note region.” © The Washington Post Read More Sierra Nevada lakes change more in past 100 years than three millennia How the climate crisis played a role in fueling Hurricane Ida Against the odds: The fight to save sea turtles in Ras Baridi The Norwegian sparkling wine aged at the bottom of the sea The curious history of sauvignon blanc – and what to drink if you hate it The Independent Wine Club best cases 2023: Wine from small growers

Oh, so you've decided to plunge yourself into the hellscape of yet another social media