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Chef Maria Bradford remembers the first time she came to Peckham market. Originally from Sierra Leone, she moved to England in her late teens, and after four years she was desperately homesick. She was living in Kent and felt far removed from her home of Freetown – until she went to Peckham in South London. “The first time I ever came to Peckham, it was such a shock. I didn’t think a place existed like that [in England] – it reminded me so much of the hustle and bustle in Freetown,” she says. “All of a sudden, you get off the train and you come to this place and you’re like, Oh my God. I’m home.” Bradford, now 42, says she “desperately needed” a place like Peckham, and has been coming to the market regularly ever since. We’re back there today – on a hot but overcast London day, and Bradford is showing me how to pick out the best Sierra Leonean ingredients. We go on a weekday, as she says a weekend would take us a lot longer to get round, once she’s spoken to all the aunties in the community who want a chat. As we walk through the market, Bradford starts talking about Sierra Leonean cuisine. “I would say it’s quite healthy. We eat lots of leaves and greens, and we eat a lot of seafood as well. There’s lots of layers to Sierra Leonean food, because we mix things like smoked fish and meat in the same dish… Because we use fish more as a flavouring.” The words that spring to mind when she thinks about the food of her homeland? “Healthy, homely, comforting.” Bradford continues: “I don’t know if that’s because I’m Sierra Leonean, it brings me that calmness and home feeling. That warmth. It feels like I’m sitting at the back of our house with my mum, my nan, my grandmother, my aunties and everyone – we’re sitting around cooking, and it feels like comfort.” When she really wants to feel comforted and soothed, Bradford whips up a bowl of egusi soup (egusi – also known as melon seeds – is a thickener, and the recipe includes oxtail, goat meat, white sorrel, smoked barracuda and Scotch bonnet chillies) that Bradford says is like a “food hug, because when you eat it all you want to do is sleep”. After looking at some of the outdoor stalls full of colourful produce – bright pumpkins, squat varieties of cucumber, browning plantains – we go into Bit By Bit, a Sierra Leonean shop run by Sarian Karim-Kamara. Karim-Kamara immediately starts singing Bradford’s praises (“you’re flying the Sierra Leonean flag – we’re so proud of you!”) and thumbing through her new cookbook, called Sweet Salone – a nickname for the country. The shop is full of speciality ingredients you’ll need to make some of the recipes in the book – from the brightly coloured red palm oil (a staple in the country) to frozen cassava leaves and smoked barracuda. Bradford is keen to promote local shops such as this one, saying: “People are really friendly and want to talk about the ingredients – they don’t just know about the ingredients, they know what to do with it, how to promote it… It’s nice to step into these shops and have conversations, because you might learn so much more than what you bargained for.” As well as running the shop, Karim-Kamara is an FGM campaigner – she’s just launched a new campaign with the Mayor of London – and runs a food bank out the back. “For three years I’ve been supporting refugees and asylum seekers, but the food bank is open now to the community because everyone is struggling,” she says. Karim-Kamara adds she doesn’t talk much about it because “some people are really shy… The way we do the service is people come to the back and help themselves”. We move onto another shop selling West African ingredients – including jute leaves, black velvet tamarind and white hibiscus – and Bradford strikes up a conversation with the shopkeeper, who says she’ll pre-order the cookbook and give it to her daughter, so traditional Sierra Leonean cooking continues down the generations. “The children that are born here, they don’t really know how to cook the traditional stuff,” Bradford says after this exchange. “They’ll be more gearing towards the Afro-fusion side. It’s really important we keep the core traditional stuff, and also keep it separate.” But Bradford is an advocate for Afro-fusion dishes as well, describing it as “taking traditional Sierra Leonean ingredients and using techniques we wouldn’t necessarily use to extract as much flavour from those things”. After working as an accountant for 10 years (which she hated), Bradford did an evening course at prestigious cooking school Leiths and set up a catering company, and now uses her classical training to give a spin on the dishes she grew up eating. Examples of Afro-fusion recipes in the book include cassava chips with truffle and Parmesan, and the oxtail pepe stew – which has red wine added, a French technique she drew upon to deepen the flavours. Whether it’s traditional dishes or Afro-fusion flavours, Bradford – who is still based in Kent – uses cooking to connect with her roots. It started when she first moved to the UK and was missing home. “So I started cooking, making stuff I like to eat with stuff I can get my hands on,” she says. One of the first dishes she made was peanut soup (“you can get peanut butter anywhere, and you can pick up chicken anywhere”) and it grew from there. “Cooking and throwing those things together to feel like you’re home, connecting back to Sierra Leone.” ‘Sweet Salone’ by Maria Bradford (Quadrille, £30). Read More A week’s worth of summery recipes (even when the weather is dire) The dish that defines me: Frank Yeung’s prawn wontons How to make cassava chips How to make a traditional Sierra Leonean rich cake How to make West African brasied beef shorts in peanut and coconut milk In Horto: Hearty, outdoorsy fare in a secret London Bridge garden

Festivalgoers got more of an adventure than they bargained for Sunday when a roller coaster ride got stuck at a fair in Wisconsin, leaving them hanging upside down for hours.

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Keir Starmer has revealed what his last ever meal would be. In an appearance on the Table Manners podcast, hosted by Jessie and Lennie Ware, the Labour leader described what he would eat for dinner if he was to be cast out to a desert island for six months. We're not sure what it says about whether or not he is suited to be prime minister, but here's the munch. He would have a seaweed salad for starter, tandoori salmon from a restaurant in Glasgow he likes with dahl, plain naan and pilau rice, and he would finish things off with a baked lemon cheesecake. He would also have pinot grigio as his drink of choice because his wife likes it. How chivalrous. Elsewhere on the food-themed podcast, Starmer said he used to eat jam sandwiches after school and gave up meat 25 years ago "out of principle" despite loving it. His 15-year-old son brings meat into the house which tempts him but his daughter and wife are fully vegetarian. Sign up to our free Indy100 weekly newsletter He said the food in the House of Commons is "nothing special" and he never really gets a lunch break. "I've had lorry loads of tuna sandwiches since I've been in this job," he said. He eats them on the road travelling or while he is working and usually gets them from Pret a Manger, which will no doubt lead to accusations he is a champagne socialist from those a bit too far on the left. He hates bananas and can't even smell them and isn't a fan of avocados either. Despite the lemon cheesecake, he doesn't really have a sweet tooth and only eats dessert "rarely". Starmer also spoke about how important family life is to him. He spends every Friday night with his family so he can see his children. He also said he "loves cooking" and uses it to unwind on a Saturday. He likes making tandoori quorn and "elaborate" pasta bakes but his teenage children can be fussy. As for politics, because that is probably just about more important for him to speak about than food (but only just), he joined the Labour Party at 16 because of a "burning sense" that there needed to be change which came from growing up with little money. "It just made absolute sense to me," he said. He said polarization in politics was "corrosive" and spoke out against tribal politicians who do not mix with the opposition. He wants the next general election to come as soon as possible because "people are really suffering now" with bills and mortgages thanks to the current Tory government and said he was driven by the desire to help the country, rather than get the Labour party into power. "For the country's sake we need it [the general election] soon," he said. We'll back him on that, even if he has weird opinions about avocados. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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Jay-Z is more than just a father – he’s a style advisor too. The famed 53-year-old may not have gotten one of his daughter’s stamps of approval for his fashion sense in the past, but he has it now. In conversation with Gayle King on CBS Mornings, Jay-Z opened up about how Blue Ivy, 11, has warmed up to the idea of him being the “cool” dad. “She used to be frontin’ on me a little bit,” Jay-Z admitted. “But [now] I catch her. I catch her in the corner, you know? Now she asks me, you know, if this is cool, if her sneakers [are cool].” King, 68, inquired further about whether Blue Ivy actually goes to her father for advice on what to wear. “Yeah, yeah, yeah,” the “Empire State of Mind” vocalist proclaimed. But while Blue Ivy’s perception of Jay-Z may be on the mend, he explained how she used to be a bit overly embarrassed of him and he’d then have to explain that he really was hip. “There was a time where she was like, ‘Daaaaad’,’” he quipped. To this, he’d normally answer: “I’m cool. I don’t know what you sayin‘. I’m cool! You got cool parents! At your house, your parents [are] cool.” Like mother like daughter, Blue Ivy’s interest in style isn’t surprising considering both her mom and dad’s position in the fashion world. In the past few months, the “Lemonade” creator donned bold designer each night of her Renaissance tour, from custom Versace to Alexander McQueen. David Koma reflected on what it was like to dress the sought-after music legend for her world tour when speaking to Harper’s Bazaar. “For us, the designers, it is not just an amazing exposure but a wonderful cultural moment to be a part of,” the creative said. “A global tour like this is an incredible, culture-defining event.” “Having seen some of the videos from this tour – you just know it’s a once-in-a-lifetime magical performance that every attendee will remember forever,” he continued. “Considering the creativity that goes into putting on a show like that, it makes sense to work with designers for special couture and custom looks.” Beyoncé’s 57-concert run was special for a myriad of reasons, but being able to share the stage with her eldest daughter was the icing on the cake. Blue Ivy danced alongside her mom to songs like “My Power” and “Black Parade” for multiple concerts along the way. After the young prodigy’s first appearance in Paris, Beyoncé took to her Instagram to express how meaningful the experience was to have her daughter perform with her. “My beautiful first born. I’m so proud and thankful to be your mama. You bring us so much joy, my sweet angel,” she wrote next to a slide deck of images from the show. Blue Ivy is one of three children Jay-Z and Beyonce share. The two welcomed twins Rumi and Sir in June of 2017. The “Single Ladies” singer and “Part II” artist tied the knot 15 years ago in front of an intimate group of close friends and family. Read More What is lunch with Jay-Z worth? Less than $500k, he thinks ‘Ozempic is exposing holes in the body positivity movement’ Dolly Parton shares expert response to critics who tell her to ‘tone down’ her look ‘Ozempic is exposing holes in the body positivity movement’ Dolly Parton shares expert response to critics who tell her to ‘tone down’ her look Why Black models are boycotting Melbourne Fashion Week

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