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Sainsbury’s is the cheapest place to buy school uniforms while Next is the most expensive at more than double the price, according to research. Consumer group Which? analysed the costs of a selection of essential school uniform items for nine-year-olds at eight supermarkets and clothing retailers. The items included two each of pinafore dresses, polo shirts, skirts, sweatshirts, boys’ trousers and girls’ trousers. Household budgets have been battered by an unrelenting cost of living crisis, but our latest research shows some retailers will help your money go further than others Ele Clark, Which? retail editor The group said its research showed that at a time when household budgets are being “battered by an unrelenting cost-of-living crisis”, money will go further at some retailers than others. Which? said Tu Clothing at Sainsbury’s was the cheapest, costing a total of £47. At Next, the same selection cost £102, the group said, although it noted that due to some of the items being sold individually rather than in multipacks, it had to double the price of a single item to allow for comparison. Second-cheapest was Morrisons, costing £48.95, followed by George clothing at Asda, F&F Clothing at Tesco, Matalan, Marks & Spencer and John Lewis’s Anyday range, Which? said. The consumer group said Morrisons and Tesco prices were shared directly with Which? on July 26, while they checked the prices of items from the rest of the retailers on August 9. The group said its analysis focused only on the prices of items, rather than any differences in the quality, comfort or durability. Aldi and Lidl were also cited as selling cheap uniforms, but were not included in the Which? analysis as the group said the supermarkets tend to have “special buy” deals which sell out quickly and are generally not restocked. Ele Clark, Which? retail editor, said: “School uniforms don’t come cheap – especially if you have to buy them for more than one child. Household budgets have been battered by an unrelenting cost-of-living crisis, but our latest research shows some retailers will help your money go further than others. “Parents and guardians can also save money by buying second-hand, opting for multipacks, choosing longer-lasting options such as trousers with a hem that can be let down, and of course, keeping an eye out for special offers.” In June, a charity warned that parents were still having to spend “exorbitant amounts” on school uniform despite changes introduced last year aimed at keeping costs down. The Children’s Society said its research suggested parents and carers of secondary school children were paying on average £422 per year on uniform, and around £287 for primary school children. It said the high costs were partly due to the requirement from some schools for branded items which have to be bought from specialist shops rather than supermarkets or high-street chains. A Department for Education spokesperson said at the time that it expected schools in England to comply with its uniforms guidance – which requires schools to keep branded uniform items to a minimum and allow more high-street options – by September.

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This week’s new entertainment releases include a studio album from Jason Aldean and a posthumous release from Jimmy Buffett, a new Hulu series inspired from Charmaine Wilkerson’s novel “Black Cake” and Annette Bening portrays a real-life hero who swam the treacherous passage from Cuba to Key West in 2013

The tendency to stuff your face with food is often met with the urgent need to settle your stomach by laying on the couch for hours, especially during the holiday season. However, what some people fail to realise is that sprawling out after a big meal may not soothe your body like you think. Silent reflux, often referred to as laryngopharyngeal reflux (LPR), can potentially be caused by “overeating and lying down just after eating”, according to the UT Southwestern Medical Centre. With Thanksgiving fast approaching, it’s important to be aware of the symptoms and signs of LPR, ensuring you aren’t inadvertently subjecting your body to the condition. UT Southwestern Medical Centre defines LPR as “a condition in which stomach acid flows back up the esophagus [swallowing tube] into the larynx [voice box] and throat.” The name is derived from the inherent form of the condition, which doesn’t cause any symptoms in the chest. When you swallow food, the contents travel down the esophagus past two sphincters, a ring-shaped muscle on the lower and upper portions of the esophagus connected to the stomach. Before the gastrointestinal system digests the food, the sphincters close so the contents aren’t able to come back up the esophagus. “If the sphincter does not close properly, acidic stomach contents can flow back into the esophagus, up to the throat and larynx,” the medical centre states. Potential causes of LPR include alcohol use, tobacco use, “certain food choices” like spicy or fried foods, obesity, overeating habits, clothing that fits tightly around the abdomen, and lying down immediately after food consumption. While the condition doesn’t evoke chest-burning symptoms like other forms of acid reflux, there are a number of other symptoms associated with LPR. Asthma, hoarseness, postnasal drip, lump sensation in the throat, bitter taste in the throat, difficulty swallowing, sore throat sensation, and burning throat sensation are all symptoms of silent reflux. “LPR can be the underlying cause of hoarseness, laryngitis, chronic throat clearing and related symptoms. You might not have typical acid reflux symptoms, like heartburn or indigestion,” the Cleveland Clinic explains. “Symptoms of acid reflux usually affect your lower esophagus, within your chest. But if you have LPR, the reflux has a habit of creeping higher up, into your larynx (voice box) and pharynx [throat].” Certain foods and beverages can cause a breach in the lower esophageal sphincter; coffee, chocolate, mint, garlic, and onions all have the potential to cause LPR. Since there is no single cause of LPR, treatments include lifestyle and diet adjustments. “Some people can solve their LPR with lifestyle adjustments alone,” Cleaveland Clinic suggests. “It takes time for LPR to heal, though, so it may be several months before you can tell if your adjustments are working.” Medications called proton pump inhibitors are also offered to help move the healing process along. Surgery is only necessary in severe cases such as “an obvious defect affecting your esophageal sphincter muscles, like a hiatal hernia,” the Cleveland Clinic states. Read More Shingles symptoms, what causes it and how to treat the virus 13 possible cancer symptoms you should get checked out Salon owner with incurable cancer who lost hair in treatment makes customisable wigs

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A video claiming to show food going to waste at Starbucks has gone viral, despite the company previously pledging to donate all unsold food. Aidan Stockin, who works at the coffee chain, alleged that throwing away “perfectly good food” has become common practice at Starbucks. In a clip that has been viewed 2.2m times and liked by more than 189,000 viewers, the 23-year-old showed food waste allegedly left over at the end of his shift. “It’s not just one restaurant, it’s all of them,” the biology student from Massachusetts told NeedToKnow.co.uk. “I’ve worked in several over the past seven years and every single one says that they have a food donation service, then turns around and throws out a substantial amount of food daily. “It made me feel sick to be forced into throwing out so much perfectly good food when the homeless shelter is 10 minutes down the road.” In the video, he began by showing a shopping cart being filled with different packaged food items. He then revealed another trolley filled to the brim with pastries, before showing a picture of all the alleged waste in total. Users have taken to the comments to share their reactions, with many left upset and confused. “Nooo why can’t they donate it,” one viewer asked, while another said: “I would legit cash app you right now for those chocolate croissants.” “Just call your local Salvation Army to pick it up,” someone else suggested, while another viewer claimed the food waste should be “illegal”. In 2016, Starbucks announced its “FoodShare” programme, where it said it would donate unsold food from 100 per cent of the US stores. In 2020, it was alleged that Starbucks locations were throwing away unsold food, as investigated by the New York Post. According to Aidan, food is allegedly still being thrown away in 2023. Referring to the incident in the TikTok, he said: “The exact same scenario happened with our savoury sandwiches two days prior, in which two full carts were thrown away. In total, five carts were thrown out in less than three days. “I felt trapped and conflicted because if it were up to me, I would have loaded the food into the back of my car and drove it straight down to the homeless shelter.” Jam Press contacted Starbucks for comment. A company spokesperson said: “At Starbucks, our goal is to donate 100 per cent of approved to donate food, including perishable items like salads and sandwiches, furthering Starbucks resource positive commitment to reduce waste by 50 per cent by 2030. “Since 2016, Starbucks has been committed to supporting hunger relief through its innovative Starbucks FoodShare food donation program in partnership with Feeding America, Second Harvest Canada and other hunger-relief organisations. “Expanding our efforts to rescue food and divert from landfills is key to helping us reach our aspirations. We have developed a process which enables us to donate our fresh, ready-to-eat food items in addition to the pastries that we have been donating for years. Our commitments and FoodShare programming are carried out in company-owned stores. We encourage our licensed store partnerships to include Starbucks donations in their existing food waste reduction and donation programs.” Read More How can you save money on your wedding food? Woman praised for telling guests not to eat the food at her sister’s wedding 7 TikTok food hacks that actually work Schoolboy almost dies from swallowing magnets for TikTok challenge Woman shares honest review of New York City apartment TikTok mom slammed after making 5-year-old son run in 104 degree heat

A bloke was forced to go on a date with a cardboard cut-out of Taylor Swift after losing at fantasy football. Greig Dick was forced to sit at a table with it as a forfeit for coming last in his league. Unlucky Greig and his date were both given a menu at a local restaurant in Motherwell, Scotland. A grinning waitress took their order. The fake Taylor was later taken to a casino where Greig put a £22 bet on red – a nod to the singer's hit tune and album. Later she joined the lad and his mates for a pint in a pub. Sign up to our free Indy100 weekly newsletter Pal Gregor Sleith said: "A boy in our team was in a fantasy football league with his mates. “The lad who finished bottom for the year had to do a public forfeit. "They made him sit at a table at a restaurant with a cut out as a date." Football fans have praised the humiliating penalty. The official Fantasy Premier League account called it "incredible." Elsewhere, Donagh Barry said: "At least he can scroll away on his mobile phone without being given out to." Jason added: "Where do I sign up to be 'punished' by going on a date with a cutout of Taylor Swift?" Arthur Fowler said: "She's pretty fit to be fair." Mac added: "Decent night out that. Cheap and quiet." James Caiger added: "This is amazing." Another football fan said: "I’ve been on worse dates." Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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