SAVE $250: The Apple Studio Display with standard glass and a tilt-adjustable stand typically retails

You might want to start leaving your door open at night, if new advice from sleep experts is anything to go by. New guidance might just change people’s choices when it comes to sleeping habits as we approach the warmer summer weather. While purchasing a fan is recommended for keeping cool when it comes to hotter temperatures, opening doors can do a lot when it comes to air circulation at night. “Surprisingly, only 60 per cent of adults sleep with their door closed meaning that 40 per cent sleep with their door open,” says Rex Isap, CEO and sleep expert at Happy Beds. Sign up to our free Indy100 weekly newsletter Explaining the implications of leaving doors open, Isep added [via Ideal Home]: “Firstly, a study found that those who slept with the bedroom door open reported a better and longer night’s sleep than those who slept with the door close. The reasoning behind this is that leaving the door open helped regulate the temperature in the room by making the temperature slightly lower, averaging 19 degrees Celsius.” Isap added: “Given that between 18 and 20 degrees Celsius is the ideal bedroom temperature, this naturally makes it easier for a person to fall asleep. It also makes it the ideal thing for a person to do if they suffer from night sweats, are going through menopause, or are generally overheating from the hot weather.” It’s not just a case of improving air flow and better maintaining temperatures either, as Sammy Margo at Dreams claims that leaving doors open also connects sleepers with the rest of their house and improves natural light in the mornings. Margo said: “Sleeping with an open door can also create a sense of openness and connection to the rest of your living space. It can alleviate feelings of isolation or confinement and promote a more positive and harmonious atmosphere in your home. It also opens the bedroom up to natural light from other areas of the house which can help in the morning!” Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

From smoothies to juices and other refreshing drinks, a great blender can take your summer

LAKE ZURICH, Ill.--(BUSINESS WIRE)--May 31, 2023--

LONDON The largest owner of IKEA stores has acquired supply chain software firm Made4Net as the Swedish furniture

To be considered an impeccable piece of luggage, a bag must do much more than simply transport items from point A to point B. It should also be lightweight yet durable, roomy with plenty of pockets, and, of course, super stylish. That may seem like a lot to ask of our bags, but the perfect piece does exist in every single suitcase category — plus, you’d better believe some of the best luggage out there is available on Amazon. There are quite a few alluring discounts on the price tag, too.

Welcome to Sun Blocked, Refinery29’s global call-to-action to wake up to the serious dangers of tanning. No lectures or shaming, we promise. Instead, our goal is to arm you with the facts you need to protect your skin to the best of your ability, because there’s no such thing as safe sun.

A necklace carrying the tooth of a prehistoric shark known as a megalodon has been discovered in the wreckage of the Titanic during a digital scan of the sunken ship.

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Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking every last dollar.

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A sprawling Scottish castle is on sale for offers over £30,000 ($37,000), but there is a catch.