Take note: Mars, the planet of action, aggression, and sex, enters its home sign of Scorpio on October 12 and will remain there until November 24. When Mars swims in the water sign Scorpio, we begin to rely on our instincts as a form of guidance and protection. Our confidence will be high, allowing us to have fortitude in moments of strife, as we ride along the rapturous waves of Mars in Scorpio period and dive into the deep end.

A drink of choice can say a lot about a person, and now one TikTok-famous bartender has gone viral after admitting she judges people "a little" who opt for the world-famous Long Island Iced Tea. In a clip that's racked up over 3.3 million views, TikTok user @soundbowlbae demonstrates how to make the classic cocktail, while making a lighthearted joke about those who order it. "Let me tell y'all a secret," she said."When you come up to the bar and you order a Long Island, the first thing I'm thinking is, 'Is everything ok? Like, is everything going on alright in your life 'cos why on earth would you want four different liquors in your drink?'. "You are getting rum, vodka, tequila and gin all mixed in one. That's just insane." "If you like it, I love it," she continued, before humouring: "Just know that I'm judging you a little bit." @soundbowlbae Recipe .75 ounces of Vodka,Gin,Rum,Tequila add .5 ounces of Triple Sec and Sour add coke to top. For flavors add puree, stir and top with sprite. #longisland #cocktailreceipe #potionsbyp #bartenderlife The clip is accompanied by the recipe for Long Island fan which entails: "75 ounces of Vodka, Gin, Rum, Tequila add .5 ounces of Triple Sec and Sour add coke to top. For flavors add puree, stir and top with sprite." Thousands of fellow TikTokers flocked to the comments with one stunned user writing: "So you mean to tell me a Long Island isn’t made with iced tea?" "Long island the only way to make sure you got liquor in your drink," another said, to which the creator responded: "You ain’t wrong I’m just talking s*** lol." "A Long Island is my go to drink because anytime I go into a bar I instantly forget every other drink name," one user wrote. Another joked: "I live in the UK and this is my favourite cocktail, I never order anything else and I can confirm, I have problems." Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Our bellies have always been the target of derision and ire. Long have they been poked and prodded. Sighed at and sucked in. Reprimanded and insulted. But ever since social media became the new WebMD for chronic self-diagnosers, it’s been open season on every little bodily function. Every involuntary twitch, skin bump and mood shift has been analysed to death – but none more so than the dreaded bloat. Stomach bloating can happen for all sorts of reasons. Often the main culprit is a big meal. It’s that feeling of being uncomfortably full and needing to undo the top button of your jeans, as if you’ve just had a particularly heavy Sunday roast. Unless you have real food intolerances or irritable bowel syndrome (IBS), or the symptom is caused by hormonal changes, bloating is the body’s normal reaction to eating a little too much. It usually subsides after a few hours. But this is 2023. A bit of bloating is no longer something you can just wait a few hours to get rid of – social media dictates that it needs to be gone immediately, and if it doesn’t then there must be something wrong with you. And not to stop there, either. You should also be cutting 10 different types of foods out of your life, doing five simple exercises 200 times a day and taking an assortment of supplements and pills because God forbid your stomach be round for the next two hours. According to Dr Tamara Alireza, a functional medicine specialist at Skinfluencer London, bloating should be taken seriously if it doesn’t come and go with food. If it becomes a chronic problem, or is accompanied by other symptoms such as persistent stomach and pelvic pain, changes to bowel habits, unexpected weight loss, fatigue and fever, vomiting, or bleeding, it may be something different entirely. “Excess bloating can be linked to IBS, inflammatory bowel disease (IBD), and coeliac disease, but also to more serious conditions,” she says. But we are a society obsessed with quick fixes, and anti-bloating pills have become a popular “cure” for the woes of a distended belly. Last month, fitness influencer Sam Cutler took it to new heights when she provided the pills for her wedding guests during the meal. Some viewers of her TikTok video – which sparked so much horror that it rapidly went viral – claimed that the pills were essentially “laxatives”. The glut of brands that have emerged in recent years would disagree, though. Many claim to use all-natural ingredients to “speed up digestion” and reduce gas without a laxative effect. Admittedly, curiosity got the better of me. I am lucky enough not to suffer from any particularly gut-churning conditions, but I do have eyes bigger than my stomach. It means I regularly end up regretting wearing trousers to a meal, cursing myself as my belly strains against the waistband. Could these pills really make me feel more comfortable after a big dinner, or would they just lead to some unfortunate toilet habits? I am kindly sent a couple of packs by Wild Dose, which lists extracts of ginger, liquorice, fennel seed, turmeric, peppermint leaf and dandelion root alongside a “proprietary enzyme complex” and a probiotic blend in each brown pill. They smell very herbal and are a rather unappealing greenish-brown colour – it initially makes me wonder if it’s an omen for what my guts are about to experience. After two weeks of taking them daily, I found that they did make a slight difference in my post-meal stupor and I feel comfortable quicker than before. However, the change has been marginal and, if anything, they made me more gassy, to the chagrin of my significant other. The medical community is reluctant to support the efficacy of similar supplements, as there remains little clinical research to back up their claims. Dr Alireza describes anti-bloat pills as a “Band-Aid on a fire hydrant” for people who have genuine problems with their gut. “I generally would not recommend taking any pills to counteract the bloating,” she says, “rather I would be keen to first determine the source of the issue.” She points to her practice, which aims to determine the root cause of symptoms and treat it – instead of providing temporary fixes. But I think the real reason behind social media’s obsession with bloating has nothing to do with #guthealth. Instead, it is our inherent fatphobia and fear of fatness that fuel this battle against the bloat. Are we so afraid of looking fat for even a couple of hours that we flock to pills and exercises with such abandon? Given the way people have fallen over themselves to get their hands on Ozempic, a drug intended to help diabetes patients but which has made a name for itself as a weight-loss miracle, it appears the answer is yes. It’s no mistake, either, that women are the primary targets for anti-bloating content online. Studies show that women are twice as likely to experience it as men, particularly during menstruation and menopause because of hormonal fluctuations. But the expectation for women to maintain at least the illusion of thinness at all times is also much higher. Many of us learned at an early age how to suck in our stomachs and – even as adults – keep them sucked in pretty much all day. As I write this, I realise that I’ve been subconsciously engaging my core muscles despite sitting behind a desk. No wonder the promise of no more bloating is so appealing, if it makes looking mildly smaller less of a chore. Joanna Dase, fitness expert and operations director of female-focused health clubs Curves, says that any medical conditions should be diagnosed by qualified professionals rather than social media. She acknowledges that while bloating can affect body image, no one should worry about your normal, natural responses to digestion. “If you have a professional opinion and there is no health problem related to it, then you just need to have an actual understanding of your body and its natural functions, and being OK with yourself. It’s just how your body breaks down food.” Read More Wellness gurus claim your hormones are out to get you – but is it just another scam? ‘Thanks Pfizer’: The weird world of shakes, health anxiety and illness online A One Direction fan claimed she had a brain tumour. Five years after her death, we still need answers How to protect pets from wildfire smoke amid air quality alert Gamer finds indent in head from prolonged headset use after shaving his hair From masks to AC units: All the dos and don’ts to keep safe from wildfire smoke

Lando Norris was highly critical of Sergio Perez after the pair collided in Sunday’s Abu Dhabi Grand Prix, insisting “he crashes into a lot of people.” As the race entered its final stages, Red Bull driver Perez looked to take fourth place from the Brit at turn six, diving down the inside. The pair touched, with Norris taking to the escape road, and Perez was later given a five-second time penalty due to “causing a collision.” McLaren driver Norris was unequivocal afterwards about who was at fault. “I was expecting it to be honest – it was nothing new,” Norris said afterwards. “He crashes into a lot of people so not something new for anyone to know. “But I did give him a lot of space. And so it didn’t change my race at the end of the day. It was a tough day, we just didn’t have the pace we wanted.” Norris finished the race in fifth, with Perez overtaking him comfortably on the next lap. It meant the Brit finished sixth in the drivers’ standings, while McLaren beat Aston Martin to fourth in the constructors’ championship. “I’m still happy we as a team beat Aston Martin, that was our target and we achieved it,” he added. Perez, however, was furious and was given a formal warning after describing the stewards’ decision as a “joke”. The Mexican doubled down on the criticism afterwards: "I think the stewards were very poor today in my opinion. "We’ve seen a lot worse, we touched tyre to tyre, Lando cut the corner and I still had the penalty." Perez, despite dropping from second to fourth as a result of his penalty, comfortably finished second in the drivers’ championship for his best-ever season finish in F1. Read More Williams boss refuses to confirm Logan Sargeant’s seat for 2024 F1 2023 season report card: Red Bull flourish but what about Mercedes and Ferrari? Toto Wolff sees ‘Mount Everest’ ahead as Mercedes seek to end Red Bull’s domination When does the 2024 F1 season start? F1 Abu Dhabi GP LIVE: Race results and reaction at Yas Marina Relegation and promotion in F1? An alternative reality to reinvigorate Abu Dhabi

Russian President Vladimir Putin promised to send free grain to six African countries that have strong ties with

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People often share updates about their dating lives on social media, and one woman who went back to her date's house, couldn't believe what she saw. In fact, the scene in front of her left her warning to "fake a family emergency" as an excuse to leave. Jordan McNally (@missmcnallyyy) posted a TikTok where she looked concerned as she explained to viewers what was going on. Sign up to our free Indy100 weekly newsletter "I just got to his house and I'm in his bathroom, what the f*** is this?!!" she then proceeded to flip the camera around to show a large number of Herbal Essences bottles sitting on a wooden shower stool inside the shower. "SEVENTEEN!!" she exclaimed in text after counting up the bottles. "I'm about to fake a family emergency and dip," she added also using red flag emojis. @missmcnallyyy What does it mean?!?!? #herbalessences #sponsorhim #redflag Since sharing her bizarre discovery, Jordan's video has received a whopping 10m views, 1.3m likes, and over 15,000 comments from people who were just as baffled at why the guy had so many bottles, though some did also provide a possible explanation for the large quantities. One person wrote: "Can we get an update?? Cause I cannot come to a reasonable conclusion and I need answers." "Run, there is no logical explanation, no pro could outweigh this con," another person said. A third person added: "My dad does this and can confirm he went to Costco and got a stellar deal." "Uh uh idky [I don't know why] but that would send CHILLS down my spine like no I’m leaving," a fourth person commented. Someone else replied: "Maybe his mom extreme coupons." Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

The United States Women's National Team (USWNT) advanced to the Round of 16 of the

TL;DR: As of August 6, you can get a two-pack of MagStack Foldable 3-in-1 Wireless

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Tens of thousands of Sudanese have been stranded in towns along their country's northern border with Egypt