Most older adults ages 50 to 80 say it’s important to stay in their homes for as long as they can, according to the 2022 National Poll on Healthy Aging from the University of Michigan

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Hailey Bieber has divided fans after she appeared to attend her friend Stephanie Shepherd’s wedding in a white dress. Over the weekend, Bieber, 26, was accompanied by her husband Justin Bieber as they attended the Beverly Hills nuptials, where they were joined by fellow celebrities including Kim Kardashian, Kris Jenner, and Malika Haqq, according to photos of the festivities shared by the DailyMail. For the occasion, the Rhode Skin founder opted for a white, backless, long-sleeved gown with a high neck. She paired the look, which she later shared photos of on Instagram, with teal eyeshadow, a pale blue fur purse, and simple jewellery. According to the photographs, Justin wore an oversized white button-down shirt and black pants for the wedding of Shepherd, Kardashian’s former assistant, while the Skims founder, her mother, and Haqq were all photographed in black gowns. On social media, Bieber’s outfit choice has sparked criticism from fans, with some questioning the model’s choice to wear white to a wedding. “The only thing I want to know is why the f**k you wore white to a WEDDING,” one person commented under Bieber’s photos, while another asked: “Why is she wearing white to a wedding???” “Isn’t it against wedding law to wear anything close to white to a wedding?” someone else wrote. “I’m not even hating but it’s a huge yikes…” According to Diane Gottsman, a national etiquette expert and founder of The Protocol School of Texas, who previously spoke to The Independent, the rule against wearing white still applies for most weddings, as she noted that “white is still reserved for the bride” and that guests “should select another colour” when choosing an outfit. As for why guests should avoid white for a wedding, wedding dress designer Madeline Gardner previously told The Knot that it comes down to “the most important thing to keep in mind,” not upstaging the bride. Although many of Bieber’s fans questioned her dress choice, others argued that the model’s dress was actually light blue. “Her dress is light blue, not white,” one person claimed in the comments under Bieber’s Instagram post, while another said: “Before y’all start with your think pieces… the dress is baby blue. She wore baby blue head to toe.” However, others suggested that, even if Bieber’s dress was light blue, the light shade meant that it was still a breach of wedding etiquette. “This is too close to white I fear,” one person tweeted. “Is it me or is that dress pretty much white,” someone else wrote in response to the photos of the couple. While most were in agreement that guests should generally avoid wearing white to a wedding, others pointed out that Shepherd may have requested that attendees wear either white or black to her nuptials. “The theme was white and black right? Because it doesn’t make sense for this woman to be in WHITE at a wedding. I’ll be giving the benefit of the doubt,” one person tweeted. Although Shepherd did not post photos from the wedding, Swizz Beats shared an album of photos taken during the reception, in which Alicia Keys could be seen wearing a green dress. Bieber was not the only guest who faced backlash over the outfit she wore to the wedding, as fans also questioned the appropriateness of Kardashian’s dress, which featured a bra-style top and a skirt with cut-out details. “Is she going to a club or a wedding?” one critic asked. Shepherd, who previously held the role of COO of Kardashian’s KKW company before parting ways with The Kardashians star, married Larry Jackson, the former global creative director at Apple Music who recently created music company Gamma. Olivia Wilde faced similar criticism earlier this year after she wore a white gown to Colton Underwood’s wedding to Jordan C Brown. The Independent has contacted a representative for Bieber for comment. Read More Man sparks debate about engagement etiquette after proposing at girlfriend’s college graduation Woman sparks debate about what makes a dress too similar to a wedding gown Olivia Wilde sparks etiquette debate after wearing ‘wedding dress’ to Colton Underwood’s nuptials Bride’s friend calls out ‘sad and disrespectful’ wedding guests over outfits Influencers called out for visiting and promoting Shein’s factory in China Gabourey Sidibe jokes she ‘needs to take a class’ on ‘boob tape’ Outfit choices for Barbie cast photo sparks hilarious reactions

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Kourtney Kardashian Barker has revealed that she and Travis Barker conceived their son “naturally” after a challenging journey with in-vitro fertilisation (IVF). In an interview for the November issue of Vogue, the Poosh founder candidly revealed that she and her husband were able to get pregnant without the stress caused by IVF treatments. Kardashian Barker told the outlet that she “felt really pressured and pushed into doing IVF. It went against my intuition, and I didn’t feel fully prepared for the mental or physical toll it takes.” Kardashian Barker had been documenting her IVF journey on her family’s Hulu reality TV series, The Kardashians. She paused the process in 2022 in favour of focusing on her lavish Italian wedding to her now-husband, Blink-182 drummer Travis Barker. “We just got pregnant naturally,” she revealed to Vogue. “It was an indescribable feeling. Shock, then super-happy, fear sets in, worry, but I remembered then to have gratitude.” Elsewhere in the interview, the Lemme founder discussed her life-threatening health scare when she underwent foetal surgery in September, saying: “That experience opened my eyes to a whole new world of pregnancy that I didn’t know about in the past.” “It was terrifying. And I learned that insurance typically only covers two ultrasounds when you’re pregnant, I had no idea,” she added. “I’ve always been lucky enough to do more than what insurance covers, and it’s one of those ultrasounds that saved my baby’s life.” The pair are currently expecting their first baby together. Kardashian Barker announced in June that she was pregnant by holding up a sign at her husband’s Blink-182 show in Los Angeles that read: “Travis, I’m pregnant.” The couple later revealed that they were expecting a baby boy after posting a gender reveal video on Instagram. The reality TV star is also mother to daughter Penelope, 11, and sons Reign, eight, and Mason, 13, who she shares with ex Scott Disick. Barker shares daughter Alabama Luella, 17, and son Landon Asher, 19, plus step-daughter Atiana De La Hoya, 24, with his ex-wife Shanna Moakler. Earlier this month, Kardashian Barker told Vanity Fair Italia that it was a “dream come true” to welcome a baby with her husband after such a long, painful journey with IVF. She got candid about the things she loved the most about raising a child, saying: “I love experiencing life through their eyes and doing with them all the things I did as a child. Going to Disneyland or even just touching sand for the first time.” She continued: “I love creating traditions and memories and making everyday things feel special and magical. Being able to do that now with Travis is a dream come true.” “I like being pregnant. I’m obsessed with the idea of being pregnant!” Kardashian Barker added. She maintained that she “physically” felt great, even though this pregnancy is much different than her first three. “But this time, unlike the other three, I was followed by a different group of doctors, who gave me many restrictions in the first months. No workouts, no Pilates, no caffeine and no plane trips. Even no sex!” Kardashian Barker said. “I think all this caution made me a little afraid because, in the past, I never had to be so careful.” Read More Kourtney Kardashian responds to criticism over pregnancy at 44 Khloe Kardashian confronts Kris Jenner about cheating on Robert Kardashian Sr Kourtney Kardashian and Travis Barker may have revealed son’s name at Disney-themed baby shower Kourtney Kardashian responds to criticism over pregnancy at 44 Menopause campaigner Mariella Frostrup: ‘I look forward to a future where women gradually stop feeling so ashamed’ More girls miss school and college due to their periods than colds, survey finds

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Apparently lettuce has a use other than being eaten in salads and sandwiches, according to a new TikTok trend. Apparently some people swear that lettuce water can help you fall asleep. TikToker, Shalpa Hoque tried the hack out for herself and documented her process. You can watch her video in full here. “So apparently drinking lettuce water makes you sleepy, sis don’t sleep so imma try it out,” she wrote in the clip. Shalpa then ripped up some of the leafy greens and stuffed them into her mug before pouring in some boiling hot water. She mixed her lettuce water with peppermint tea because she was “scared it was going to taste like sh*t.” After leaving it to soak in the water for 10 minutes, she then takes the lettuce out and takes a sip, “it takes like nothing,” Shalpa says. Later she provides an update on how she’s feeling after the drink. “Update, I do feel slight drowsy, not hella sleepy like knockout, but I do feel sleepy.” Cut to some time later, and in another update the drink seems to have affected Shalpa more. “Another update, lettuce has crack because your sis is gone,” she said in bed with her eyes closed. TikTok users seemed to be intrigued by this so-called sleep hack, as the video now has 7.2m views, and over 1.4m likes. However, Marie-Pierre St-Onge, an associate professor of nutritional medicine and the director of the Sleep Center of Excellence at Columbia University Irving Medical Center, told Insider that there is no research to prove that lettuce water helps us fall asleep. However, this has been found to be the case for rats where lettuce has helped them doze off. In a 2017 study, researchers looked at whether low and high doses of red romaine lettuce extract helped mice stay asleep longer. Results show that it worked for the rats, but it’s unclear whether TikTokers were using this particular lettuce to improve their sleep. St-Onge also questioned how effective stewing the lettuce in boiling water would be - even if it was the red romaine TikTokers were using. “How much of those lettuce extracts are you getting from water? I’m not sure,” she said. But those on the app insist they’ve been able to fall asleep quicker from it - so what’s the possible reason for this? This may be caused by the placebo effect, according to St-Onge. It’s when you convince yourself and your body that a treatment is working - even if that is not the case. “If you expect something to work, then you probably feel more sleepy,” St-Onge added. While consuming and getting wrapped up in these bizarre trends, it’s easy to forget the simple steps we can take to improve our sleep that are scientifically proven to work on humans. From reducing our screen time, to reducing light, to mindfulness and physical exercise - soggy lettuce doesn’t seem quite as appealing somehow.

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