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Katherine Heigl has reflected on her decision to raise her children away from the spotlight. The Grey’s Anatomy alum, 44, recently opened up about her newfound life in Utah, where she lives with her husband Josh Kelley and their three children: daughters Naleigh, 13, and Adalaide, 11, and son Joshua, six. During Thursday’s episode of Today with Hoda & Jenna, Heigl revealed that the idea to settle down outside of Hollywood actually came from her mother, Nancy. “People might see you and think: ‘I bet you live in Hollywood, where most people live in your profession.’ But I love where you lay down your life,” co-host Hoda Kotb told Heigl, before asking: “What made you decide to do that? And what do you get out of it?” The 27 Dresses star replied: “You know, it’s odd. I think some people are mountain people and I think some people are beach people. I’m sort of a mountain person and have always been that way.” “My mom realised, because we went out to LA when I was 17 and hustled and hustled for years, right? And I think she realised at a certain point that I needed somewhere to escape to and kind of clear my head and that grounded me,” Heigl recalled. “So we started trying to find, and dreaming about trying to find, that perfect place. And we found Utah and then I started making enough money to be able to afford to do that.” Heigl, along with her husband, were able to build their dream home on a “beautiful ranch in Utah”. While the couple expected to use the residence as a quick getaway, the actor and musician began to spend so much time there that it turned into their forever home. “We built these houses in Utah that we expected to be more kind of vacation homes, or when I could get away from the hustle and all the work, and we just started spending more and more time there,” she explained. “It was my husband who finally made it his primary residence on his driver’s license and stuff, and we went: ‘Yeah, I think this is our primary residence. We live here now.’” Kotb and Bush Hager went on to ask Heigl whether she feels “at peace” in Utah, and if it’s been “the perfect place” to raise her children. While the Knocked Up star admitted that their ranch is ideal for her, her children do sometimes wish they lived a busier life. However, Heigl revealed the piece of advice she gives her kids whenever they wish for something more. “I said to them: ‘I understand that you are sacrificing that in some ways but I still think it was the right choice for our family, because I am more centered and aware of what’s going on in your life,’” she explained. “It’s a smaller town, I know who your friends are, who you are spending time with, I know what’s up with school. It’s just easier to keep my finger on the pulse.” The Firefly Lane star went on to share some details about her children, who are growing older right before her eyes. When speaking about her daughter Adalaide, Heigl said: “My 11-year-old is all, can I say this, piss and vinegar. She is spicy.” As for her oldest daughter, Naleigh, she remarked: “My almost 15-year-old, which is blowing my mind. My freshman in high school - I don’t know how it happened. Everyone says: ‘Oh, it goes so fast, it goes so fast.’” “It doesn’t just feel that way, it is. It does,” Heigl emphasised. “You can only hold on to it as much as you can and don’t beat yourself up too much, if you feel like you’re not present enough. It really just goes.” In 2005, the actor met her soon-to-be husband on the set of a music video for Kelley’s song, “Only You”. In a 2016 interview with Billboard, Kelley recalled meeting Heigl for the first time. “I remember the day we met: May 24, 2005,” he said. “I had just bought a house here in Nashville. The day after I signed the papers, I had to fly back to LA to do this music video.” “I showed up that day, we started doing our scenes together, and we just hit it off. We’ve been together ever since that day,” he continued. They were engaged the following year in 2006, and tied the knot at a luxury ski resort in Park City, Utah, in December 2007. Heigl and Kelley became parents in 2009 when they adopted daughter Naleigh Mi-Eun from South Korea. In 2012, they adopted daughter Adalaide from Louisiana and welcomed their biological son, Joshua Bishop Kelley Jr, in 2016. Read More Katherine Heigl says she ‘felt betrayed’ by Hollywood backlash to Grey’s Anatomy and Knocked Up comments Katherine Heigl says she ‘never saw’ daughter Naleigh after adoption Katherine Heigl shares heartwarming photo of kids in celebration of National Adoption Month Researchers link ultra-processed food and drink to risk of depression in women Shakira opens up about co-parenting her two sons with ex Gerard Piqué Comedian Ashley Blaker on why he wants to ‘change the conversation’ around children with special needs

F1 sprint is set for its biggest ever season this year with six sprint races on the calendar for 2023 - doubling the amount from 2022 and 2021. The 100km Saturday dash, first introduced at the British Grand Prix in 2021, has proven popular with teams and fans alike and will be present at more than a quarter of Grand Prix weekends during the 23-race season. Why F1’s sprint shake-up could be the beginning of the end for Max Verstappen There was an unanimous agreement to increase the number of sprint events amongst F1 teams at a meeting of the F1 commission meeting last year, following discussions with the FIA and a vote amongst the World Motor Sport Council (WMSC). As it was last year, the F1 sprint is a 100km race with no mandatory pit stops and drivers racing flat-out to the chequered flag. As it was in the 2022 season, the top eight drivers score points, with the driver who finishes P1 receiving eight points. How does the sprint race work? The F1 Commission and the FIA have approved new sprint weekend format changes which will see an extra qualifying session added to the schedule. The new order of play sees a new ‘sprint shootout’ take place on Saturday morning instead of a second practice session, with traditional qualifying on Friday now setting the grid for Sunday’s grand prix. It means there will be just one practice session over the course of the weekend, while Saturday is designated ‘sprint day’. The result of the Saturday sprint – a 100km dash, roughly a third of the distance of the grand prix – will not impact the grid for Sunday, as opposed to the past two years. Points will be awarded to the top-eight, as was the case in 2022. But now, that Friday qualifying session will take on added weight as it will set the grid for Sunday’s grand prix, regardless of what happens in Saturday’s sprint race. On Saturday, instead of what was seen as a generally pointless second practice session on Saturday, a new ‘sprint shootout’ will take place to form the starting grid for the sprint race later in the day. It will follow the same Q1-Q2-Q3 format but the session times will be shorter than traditional qualifying: Q1 will be 12 minutes, Q2 will be 10 minutes and Q3 will be eight minutes. NEW SPRINT WEEKEND FORMAT Friday: Free Practice 1; qualifying (for Sunday’s Grand Prix) Saturday: Sprint qualifying; sprint race (Top-eight receive points, finish order will have no impact on Grand Prix grid) Sunday: Grand Prix How many points are on offer? P1 - Eight points P2 - Seven points P3 - Six points P4 - Five points P5 - four points P6 - three points P7 - two points P8 - one point Where will the sprint races take place this season? There will be six sprint races this season, including at three of the final six Grand Prix weekends. ROUND 4 - AZERBAIJAN Baku City Circuit - 28-30 April Sprint shootout pole: Charles Leclerc Sprint race winner: Sergio Perez ROUND 10 - AUSTRIA Red Bull Ring, Spielberg - 30 June-2 July ROUND 13 - BELGIUM Circuit de Spa-Francorchamps - 28-30 July ROUND 18 - QATAR Lusail International Circuit, Lusail - 6-8 October ROUND 19 - UNITED STATES Circuit of the Americas, Austin - 20-22 October ROUND 21 - BRAZIL Interlagos Circuit, Sao Paulo - 3-5 November Read More F1 race schedule: What time is the Austrian Grand Prix on Sunday? Why have Wrexham owners Ryan Reynolds and Rob McElhenney invested in Alpine F1 team? F1’s sprint shake-up could be the beginning of the end for Max Verstappen ‘Happy’ Lewis Hamilton still hungry for record eighth world title – Damon Hill F1 2023 calendar: All 23 Grand Prix this year Ryan Reynolds and Rob McElhenney to invest in F1 team