Toto Wolff has dampened expectations on Mercedes’ highly-anticipated upgrade for the next race in Imola despite Lewis Hamilton calling for a one-second upgrade after the Miami Grand Prix. After qualifying a lowly 13th, Hamilton finished sixth in Miami on Sunday with team-mate George Russell a respectable fourth - but still way out of Red Bull’s league after another one-two finish for the reigning world champions. While Hamilton insisted he needed a “second upgrade” worth around one second, Wolff believes the upgrade for Imola may not even be worth half-a-second, instead saying it will be a “good baseline”, adding: “I don’t think we’ll get there and suddenly we’re half a second faster and in the middle of a fight. We won’t.” Elsewhere, Max Verstappen sends a chilling warning to his title rivals, Wolff lambasts Hamilton’s Mercedes car after qualifying and George Russell criticises unusual pre-race introductions. Follow all the latest F1 news and reaction with The Independent Read More Max Verstappen ignores jeers from crowd to storm to Miami Grand Prix win Max Verstappen sends chilling message to rivals after Miami win: ‘I always feel unbeatable’ ‘Nasty piece of work’: Lewis Hamilton’s Mercedes slammed by Toto Wolff

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Nigella Lawson has responded to the viral “Girl Dinner” trend that has been sweeping social media. On Saturday, The New York Times detailed the new TikTok phenomenon in an article with the headline: “Is It a Meal? A Snack? No, It’s ‘Girl Dinner’”. According to the publication, the phrase was coined a few months ago by TikTok user Olivia Maher, who posted a video in which she spoke about the virtues of a medieval-style dinner. “I can’t find the TikTok right now but a girl just came on here and said in the Medieval times, peasants had to eat nothing but bread and cheese and how awful that was,” she says in the clip, which has since been watched more then one million times. “And she was like, ‘That’s my ideal meal,’” Maher added before showing her dinner to the camera, revealing a selection of bread, cheese, grapes and pickles. “I call this girl dinner, or medieval peasant.” Maher told The New York Times: “I think the concept of girl dinner came to me while I was on a hot girl walk with another female friend of mine.” “We love eating that way, and it feels like such a girl dinner because we do it when our boyfriends aren’t around and we don’t have to have what’s a ‘typical dinner’ – essentially, with a protein and a veggie and a starch.” The article has prompted a mixed response on social media, with some accusing it of promoting disordered eating while others claim the diet is nothing new and mimics those adopted by mediteranean cultures. “This is a TikTok trend, apparently – bread, cold cuts, cheese, raw veggies,” tweeted writer Tom Hillenbrand. “Most Germans eat like this every evening. We call it Abendbrot.” Lawson replied, quoting Hillenbrand’s tweet: “And we call them Picky Bits.” Read More Schoolboy almost dies from swallowing magnets for TikTok challenge Woman shares honest review of New York City apartment TikTok mom slammed after making 5-year-old son run in 104 degree heat

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Alpine team principal Otmar Szafnauer will leave the team after this weekend’s Belgian Grand Prix in a shock announcement. Szafnauer joined the French team from Aston Martin at the start of last season but has seen his former team and McLaren leapfrog Alpine in the standings at the halfway stage of the 2023 campaign. Sporting director Alan Permane, who has been associated with Renault - the parent company of the Alpine brand - for 34 years, will also depart. An Alpine statement read: “The team would like to thank Otmar for his hard work over the past 18 months and for leading the team in achieving fourth place in the 2022 Constructors’ Championship. The team wishes him the best for the future. “After 34 distinguished years at Enstone, the team extends its thanks to Alan and wishes him the best in his future endeavours.” Bruno Famin, currently vice-president of Alpine Motorsports, will take up the role of interim team principal after the summer break from the Dutch Grand Prix onwards. Current academy director Julian Rouse will take the role of interim sporting director. Pat Fry has also left the team to join Williams as chief technical officer. The shake-up follows Laurent Rossi leaving his role as CEO of the F1 team last week, with Philippe Krief replacing him. Alpine finished fourth in the Constructors’ Championship last season but lost Fernando Alonso to Aston Martin and test driver Oscar Piastri to McLaren. The French duo of Esteban Ocon and Pierre Gasly have endured a tricky first half of the season, though Ocon did claim a podium in Monaco. Read More F1 Belgian Grand Prix LIVE: Qualifying updates and FP1 lap times at Spa-Francorchamps F1 grid: Starting positions for Belgian Grand Prix Carlos Sainz interview: ‘All of us at Ferrari expected more – we haven’t done the best job’ F1 Belgian Grand Prix LIVE: Qualifying updates and times at Spa-Francorchamps Max Verstappen receives penalty for Belgian Grand Prix What time is qualifying at the Belgian Grand Prix on Friday?