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Instacart named former chief financial and operating officer Ravi Gupta to its board of directors Friday, formalizing a

Shakira has spoken candidly about co-parenting her two children with ex Gerard Piqué. The singer, 46, opened up about raising her sons – Milan, 10, and Sasha, eight – in an interview with Billboard published on 21 September. She described some of the challenges she had throughout the last year, while managing her responsibilities as both a singer and mother. “The last time I released an album was six years ago,” she said. “Now I can release music at a faster clip, although sometimes I think being a single mom and the rhythm of a pop star aren’t compatible. I have to put my kids to bed, go to the recording studio; everything is uphill.” Shakira addressed how she’s adjusting to being a single parent, after announcing her breakup with the Spanish soccer star last year. She also expressed how important it is for her to be involved in her sons’ lives. “When you don’t have a husband who can stay home with the kids, it’s constant juggling because I like to be a present mom and I need to be there every moment with my children,” she said. “Take them to school, have breakfast with them, take them to play dates. And aside from that, I have to make money.” The “Waka Waka” singer continued to poke fun at the stresses of being a working mother, noting that she’s only had the chance to go to the gym “a couple of times” throughout the last year. She also quipped about needing to take some downtime in the midst of her busy schedule. “I don’t know how long it’s been since I got a massage. I have torticollis!” she said. “Something’s got to give. My neck. My traps. That’s what gives. It’s hard to do everything.” In June 2022, the Colombian singer and the former professional footballer announced their separation after 11 years of dating. Shakira – who recently moved from Spain to Miami with her children – also reflected on ending her relationship with Piqué. She noted that she once believed in that “till death do us part” with her former partner, describing it as a “dream” she had for herself and her children. She acknowledged that while her relationship didn’t work out, she has continued to move forward in the hopes of finding a marriage that’s similar to her parents’ relationship. “My parents have been together for, I don’t know, 50 years, and they love each other like the first day, with a love that’s unique and unrepeatable. So I know it’s possible,” she said. “My mom doesn’t leave my [sick] father’s side. They still kiss on the mouth. And it has always been my example. It’s what I wanted for myself and my children, but it didn’t happen. If life gives you lemons, you have to make lemonade. That’s what I’m doing: making lemonade.” When asked if she’d one day look back on the challenges that she’s faced “in a positive light”, Shakira said she didn’t think that anything “can compensate for the pain of destroying a family”. However, she still said that her family has kept her motivated, as she’s adjusted to everyday life without Piqué by her side. “Of course, I have to keep going for my children’s sake; that’s my greatest motivation,” she said. “But my biggest dream, more than collecting platinum albums and Grammys, was to raise my sons with their father. Overcome obstacles and grow old together. I know I’m not getting that now.” She also told Billboard that throughout the last year, one surprising thing she’s learned about herself is just how strong she is. Shakira specified that she previously thought that she was “weaker,” given how she “used to crumble before the stupidest problems”. “I’d create a drama because I chipped my tooth or that kind of stuff. But maturing, going through truly difficult things, gives you a sense of perspective and empathy,” she said. “You learn how to value the good moments and how not to amplify the bad ones.” In April, the “Hips Don’t Lie” singer first took to Instagram to reflect on her last nine years living in Spain with Piqué, as she announced her move to Miami. “I settled in Barcelona to give my children stability, the same we are now looking for in another corner of the world next to family, friends and the sea,” she wrote in the post, which was translated from Spanish to English on Instagram. “Today, we start a new chapter in the pursuit of their happiness.” Months before her move, Shakira had also opened up about how she’s been prioritising herself and her children. During an interview with En Punto con Enrique Acevedo in February, she said she experienced a change in perspective, confessing that she once believed that a woman needed a man to complete herself. “I’ve always been very emotionally dependent [on men] – I have to confess this. I was in love with love,” she explained. “One way or another, I’ve managed to learn it from another perspective and feel that I’ll be fine on my own. When a woman has to face [hardships] in life, she comes out stronger. When you come out stronger it means you’re learning to recognise your weaknesses and accept your vulnerability.” She acknowledged how “complete” she feels with her children by her side, adding: “I feel like I can depend on myself and I have two kids who depend on me.” Meanwhile, Piqué broke his silence about his ex in March, only months after he went Instagram official with his new girlfriend, Clara Chia Marti. During an interview with Spanish El Pais, he discussed why he didn’t publicly address his breakup with Shakira. ​​“Everyone has their responsibility to try to do what is best for their children,” he explained. “It is about protecting them. That is the job of all parents with children. That is what I am focused on and that is my job as a father.” Read More Shakira spotlights nanny ‘fired’ by ex Gerard Piqué in new music video Shakira attends VMAs alongside her two sons she shares with ex Gerard Piqué Taylor Swift and SZA lead 2023 MTV Video Music Award nominations Taylor Swift and Shakira lead the charge in slit dresses at the 2023 MTV Video Music Awards Shakira attends VMAs alongside two sons she shares with ex Gerard Piqué Comedian Ashley Blaker on why he wants to ‘change the conversation’ around children with special needs

Parenting is hard enough when you only have one or two children. So imagine how tough it can be when you have six kids – which is the case for comedian and television producer Ashley Blaker. Blaker, who’s worked on shows including Little Britain and starred in the Radio 4 series 6.5 Children about his family, has six children aged between nine and 19, two of whom have autism and ADHD, and one, who’s adopted, with Down’s Syndrome. But despite the busy load, he’s keeping a smile on his face – although he wholeheartedly admits that family life for him and his wife Gemma, a headteacher, can be challenging, particularly in relation to caring for their 15-year-old daughter Zoe, who has the mental age of a four-year-old. “We’ve really worked hard to support each other, and to make our family work,” he says. “There have been many, many times that things go a bit wrong. We have so much to worry about, it’s actually often the small stuff that gets us. “Being a parent can put you in a vulnerable place, and it can be the very littlest thing that throws everything awry. When a child has a meltdown or the support you were expecting didn’t arrive or whatever, then it can throw a massive spanner in the works.” Blaker, 48, explains that his eldest son Adam, now 19, was diagnosed with autism and ADHD when he was three – he had speech delay and was completely non-verbal until age six, ate a very restricted diet, and “he was very hard to control, very wild – he had a lot of behaviour issues”, his dad shares. His third son Dylan, now 16, was diagnosed with autism and ADHD at age six, and Blaker says both boys’ diagnoses benefitted the whole family. “It’s been a very, very helpful thing,” he explains. “My third son in particular has a very positive attitude towards his diagnosis – he loves having autism, and his diagnosis has allowed him to navigate his life in a more serene way.” The diagnoses have also helped the boys get extra support at school, and medication, and have definitely been a positive for Blaker and his wife as parents. “From our point of view as parents, it’s allowed us to go – ok, we’re not just inadequate parents,” says Blaker. “It would have been very easy to view ourselves as very bad parents, so getting that diagnosis was a very important and positive step towards being kinder to ourselves.” Despite the undeniable challenges of raising the four children they had at the time, the Blakers decided to adopt Zoe when she was two, when many couples may have shied away from adopting a child with Down’s syndrome. Why did they decide it was the right choice for them? It’s a question Blaker can’t really answer, admitting that he and his wife weren’t even considering adoption – but saw a local council advert about Zoe and answered it. It turned out to a life-changing decision both for her and for them, that they have absolutely no regrets. “She brings us unbelievable joy – she’s the greatest blessing in our life,” he says. “She’s in many ways the most impressive member of our family – probably because she’s the only one who shares none of my genes,” he jokes. “There are many challenges, but there’s such a wonderful innocence about her that sets her apart from most 15-year-old girls. She’s not on Snapchat, she’s not on the phone all night, she’s never made me take her to see Harry Styles in concert. She’s an absolute joy to be with – you can make her laugh incredibly easily, she’s the easiest audience in the world.” But despite the absolute joy Zoe and her brothers and younger sister bring to their parents, there’s no denying the Blakers’ family life is a long way from ‘normal’ – which is one of the reasons Blaker has just written a book about his unusual family, Normal Schmormal (HarperCollins, £16.99). “I really wanted to write the book that I wish I’d read 16 years ago, when my eldest son was diagnosed,” he says. “I read a lot around the subject at the time, and it was very depressing and worrying. I wanted to change the conversation a little bit on the subject of children with special needs, from being something depressing and worrying to something that’s positive, and makes our family who we are. Who wants to be normal anyway?” After Blaker finished writing the book, he was himself diagnosed as autistic with ADHD, at age 48. “Especially now I have my own diagnosis, I feel even more that it’s like: who wants to be normal anyway?” he says. “I’d lived with autistic sons over 18 years, but it was somehow only on writing about them and their hyper-fixations and sensory needs and social awkwardness that I thought I could have been writing about myself. “So I thought I’d like to at least find out – I think everyone, children included, has a desire to understand themselves, to know who they are, and explain certain aspects of their life.” So, how did his two autistic sons react when they learned their dad shared their conditions? “My eldest son was completely disinterested,” he says, “but my third son found it kind of funny. His exact words were, ‘I always knew there was something wrong with your semen’. But I do think that for both of them, it’s deepened our bond.” It’s impossible not to admire Blaker and his wife for their dedication to their family and the decisions they’ve made. Blaker concedes that he’s proud of himself – but “even prouder of my children”. He says being incredibly organised and having set routines – which he points out that kids, particularly those with special educational needs, love – has really helped the family over the years. But have he and Gemma ever had time for a break? In the past they’ve taken holidays without each other, leaving the other parent with the kids, just to get time away, he says. But he thinks taking a break is vital for carers, be they parents or otherwise, which is why he’s supporting Sense, the charity for people who are deafblind or have complex disabilities, with a new campaign highlighting the issue. The charity found 65% of carers are burnt-out or exhausted. “It’s really important to get a break, and it’s another reason why diagnoses can be crucial, because it opens up a wealth of help, like respite care,” says Blaker. “There’s a lot of help out there, but those things often need diagnoses. It’s like the magic key that opens everything up.” Ashley Blaker is supporting Sense’s new Give Carers a Break campaign. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Moschino celebrates 40 years of fashion with spectacular catwalk show From tailoring to florals: 5 key fashion trends to know for autumn/winter Cue the damson decor trend to snug up your space

Canadian tourists, business travelers and even some former Indian citizens are rushing to change flights and inquire about

Amy Dowden has shared “the hardest step” of her cancer journey with fans as she shaved her head. The Welsh dancer, who has competed on Strictly Come Dancing since 2017, was diagnosed with breast cancer in May. She is currently undergoing chemotherapy. Dowden, 33, has been documenting the journey for her fans, and recently described in a candid video how she “cries every day” as her hair falls out due to treatment. On Thursday (21 September), with Dowden over halfway through her chemotherapy, the dancer made the brave decision to “take control” and shave her head. In a montage shared on Instagram, Dowden was shown dabbing at her eyes while her “loved ones” cut off chunks of her hair down to a short, cropped style. The remaining hair was then shaved off, with the Strictly star growing more emotional and pausing to cover her face with her hands. However, she was in the end shown admiring the end results in the m “This too shall pass,” Dowden wrote, before describing the haircut as “the hardest step so far”. “I tried my best to save it. I know it’s only hair but these past few months I’ve had what feels like so much taken away from me that has made me not feel like Amy. I’m missing every possible aspect of dancing. I just wanted to keep my identity with my hair and I tried telling myself it wouldn’t go. But I would dread the pain of waking up to the shredding everyday.” She continued: “I’ve not been able to take control of this journey so far, but as you can see with some of my loved ones I took the courage and CONTROL. “It’s going to take some time to get use to and learn to love and embrace but, I’m now focusing – not on the hair I’m losing but the hair I’m going to get back and the happy dancing, tea lover who talks way to fast whilst rolling every rrrrr who is still there inside with or without hair!” Dowden said that she could now “see the finish line” after shaving her head, explaining: “This for me was a hurdle I couldn’t even bring myself to think or speak about. I’ve done it and I’ve also crossed the halfway chemo line! I’m feeling empowered and positive!” Dowden’s fellow Strictly pro Dianne Buswell commented: You are still all the things you were before, just with added courage, strength and determination. One thing about you is that you don’t let anything take over! “I cannot wait to have you back on the dancefloor with us chatting away, making endless cups of tea! We all love you so much and I’m such a proud friend.” Due to her treatment, Dowden has not been given a professional partner during this series of Strictly Come Dancing. However, the team paid tribute to Dowden during Saturday (16 September) night’s launch show. Host Tess Daly called Dowden their “Welsh dragon” and explained that she would be missing “the start of the series”. Strictly Come Dancing continues Saturday 23 September at 6.15pm on BBC One. Read More Strictly’s Bobby Brazier: ‘I don’t think happiness or fulfilment lies in what TV show I’m gonna do’ Strictly’s Amy Dowden says she ‘cries every day’ as she opens up on losing her hair during cancer treatment Strictly Come Dancing’s biggest stars this year are 50 plus – it’s refreshing to see Stacey Solomon leads tributes to cancer campaigner Nicky Newman who has died aged 35 Yoghurt could be the cure for bad garlic breath, study finds Teenager’s death after drinking too much water was ‘preventable’

Darden Restaurants beat quarterly sales and profit estimates on Thursday, helped by higher menu prices, easing cost pressures

It’s hard to resist garlic sometimes, but its pungent smell can often last long on the tongue and what better way to get rid of it than good old yoghurt? Garlic contains a compound called sulfur volatiles that can cause a bad odour after being eaten. Researchers wanted to better understand how yoghurt and its components can eliminate or reduce such strong odours. For the study, researchers from the Department of Food Science and Technology at Ohio State University, Columbus tested the garlic deodourising capabilities of yoghurt and its individual components of water, fat and protein to see how each stood up to the smell. As a result, the team found both fast and protein were effective at trapping garlic odours, leading the scientists to suggest high-protein foods may one day be formulated specifically to fight garlic breath. “High protein is a very hot thing right now – generally, people want to eat more protein,” said senior study author Sheryl Barringer, professor of food science and technology at the university. “An unintended side benefit may be a high-protein formulation that could be advertised as a breath deodorizer in addition to its nutritional claims,” she said. “I was more excited about the protein’s effectiveness because consumer advice to eat a high-fat food is not going to go over well.” In the lab experiment, researchers placed equal amounts of raw garlic in glass bottles and confirmed the smell of the garlic was released in concentrations that would be detected by the human nose. Scientists measured the levels of volatile molecules in gaseous form present before and after each treatment. It was revealed that garlic alone reduced 99 per cent of the major odour-producing raw garlic volatiles. When introduced separately, the fat, water and protein components of yoghurt also had a deodorising effect on raw garlic, but results showed fat and protein performed better than water. Looking at fat’s performance, a higher quantity of butter fat was more effective at deodorisation. The proteins which were studied included different forms of whey, casein and milk proteins, all of which were effective at deodorising garlic. This may be because of their ability to trap the volatile molecules before they are emitted into the air. A casein micelle-whey protein complex performed the best. “We know proteins bind flavour – a lot of times that’s considered a negative, especially if a food with high protein has less flavour. In this case, it could be a positive,” Barringer said. Additional experiments that involved changing the pH of the yoghurt to make it less acidic (4.4 pH to 7 pH) actually appeared to lower the yoghurt’s deodorisation effect on the garlic. However, changing the pH of water did not seem to make any difference on the water’s deodorization effect. “That’s telling me it goes back to those proteins because as you change pH you change the configuration of proteins and their ability to bind. That said we definitely should be looking at these proteins,” Barringer said. “It probably depends on the protein, as well, because different proteins react differently to pH. So that may be an important thing as we look at other proteins for their garlic deodorization effect.” The team also tested the deodorising effect of yoghurt and its components on fried garlic, in the process they found that drying garlic alone can significantly reduce garlic odour. Yoghurt and its individual ingredients neutralised a lower percentage of volatile compounds of fried garlic compared to raw garlic. Study authors think this may be because there were fewer volatiles to trap than were present in the raw cloves. The findings have provided a foundation for future studies on proteins that might help fight the garlic breath. In the meantime, Barringer predicts that Greek yoghurt, with a higher protein profile than the whole milk plain yoghurt used in the study, may be particularly effective at getting rid of garlic breath. Fruit-flavoured yoghurts will probably work, too, she said – and whatever is used, it must quickly follow ingestion of raw garlic. “With apples, we have always said to eat them immediately,” she added. “The same with yoghurt is presumed to be the case – have your garlic and eat the yoghurt right away.” The study was published in the journal Molecules. Read More 11 best mouthwashes that will keep your mouth minty fresh Women less likely than men to receive CPR from strangers, study finds Study finds toxic ‘forever chemicals’ may be ‘intentionally added’ to some period products Teenager’s death after drinking too much water was ‘preventable’ Could bats hold the secret to beating Covid and cancer? Groundbreaking migraine treatment offers ‘new hope’ for patients

A Texas school district that has suspended a student for nearly two weeks over his loc hairstyle has asked a court to clarify if the district's dress code violates the CROWN Act, a state law that prohibits discrimination on the basis of hair.

PETA said it's "cracking open some cold ones" after Anheuser-Busch said it's ending the practice of cutting the tails of Budweiser's iconic Clydesdale horses.

Bats could hold the key to unlocking new ways to combat cancer, a new study suggests. A paper published by Oxford University Press, looks at the rapid evolution of bats for their abilities to both host and survive infections such as Covid-19 as well as cancer. The animals are known to have a strong immune system which helps fight off many viruses and diseases. These mammals are also thought to have played a role in the emergence of Covid-19 and scientists say such characteristics are interesting to investigate due to the implications it might have on human health. According to the research, understanding the mechanisms of the bat’s immune system that allows these animals to fight off viral infections – may pave the way to understanding how to prevent disease outbreaks from animals to people. To conduct the study, researchers sequenced the genomes of two bat species - the Jamaican fruit bat and the Mesoamerican mustached bat. The team used advanced technology from Oxford Nanopore Technologies and bat samples collected by the American Museum of Natural History in Belize. They then compared the bat genomes to those of other mammals. The results revealed that bats possessed genetic adaptations in proteins which are related to DNA repair and cancer suppression. It was found that bats had adaptations in six DNA repair-related proteins and 46 cancer-related proteins. The study also found that bats had more than double the number of altered cancer-related genes compared to other mammals, which provided further evidence that they have the ability to suppress cancer. “By generating these new bat genomes and comparing them to other mammals we continue to find extraordinary new adaptations in antiviral and anticancer genes,” said the paper’s lead author, Armin Scheben. “These investigations are the first step towards translating research on the unique biology of bats into insights relevant to understanding and treating ageing and diseases, such as cancer, in humans.” The results open up new paths for understanding and studying the links between cancer and immunity, which offers hope that these insights from bats might possibly lead to new treatments for human illnesses. According to the United States Department of the Interior, there are over 1,400 species of bats worldwide and are mostly found in extreme deserts and polar regions. In the US and Canada, there are about 45 species of bats. Read More British bats ‘can help identify coronaviruses with potential to infect humans’ Coronavirus origins still a mystery 3 years into pandemic Groundbreaking migraine treatment offers ‘new hope’ for patients World Sepsis Day: What is the condition and its symptoms? Duran Duran’s Andy Taylor says he’s ‘asymptomatic’ after end-of-life diagnosis

As the world reeled in shock over Canadian Prime Minister Justin Trudeau’s charge that India orchestrated the extrajudicial

An international luxury beach club is tying up with a United Arab Emirates-based developer to bring branded residences