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A new mother has shared the intimate moment her husband helped her use the bathroom after giving birth to their baby boy. Tiffany Remington’s TikTok video, which has now attracted more than seven million views, showed “the reality of birth” as the new mom struggled with a postpartum bowel movements. “It’s time to poop after birth,” she said, adding that the act is just as “mortifying” as delivery is for her. In the video, the Portland-based mother of two proceeded toward the bathroom with her husband Caleb behind her. After Remington took the “stool softener” Colace to ease the process, Caleb joined his wife in the bathroom to aid with wiping. “Ow, that’s hot,” the new mother proclaimed while her partner stuck his head between her and the toilet with a tissue in hand. “Oh nice poo poo,” her husband told her in response, prompting Remington to roll her eyes as Caleb continued in his baby voice: “Did you go pee pee or poo poo?“ “Okay, I think you’re clean,” Caleb proclaimed before eyeing something he missed. The TikToker’s partner then moved on to prepare a maternity pad for her to wear in her postpartum underwear that will catch any bleeding. Over 4,800 followers left comments on Remington’s post, admitting they either loved seeing the candid footage or hated it. “Honestly this is amazing ... a lot of women go into postpartum not knowing what to expect after giving birth and this is so real,” one person wrote, while another added: “Couple goals.” “I would love support but this is WAY too much support,” someone else admitted. “I could never,” one viewer agreed. The social media personality didn’t expect everyone to be in awe of her honest moment, but her point in posting was to show the hardships of postpartum, though she did note she was lucky because her and Caleb’s intimacy “goes beyond physical.” She also said she wanted other women who may be giving birth for the first time to see the reality. “Before any toxic messages roll through, yes I am fully capable of doing this on my own.. but my husband asked if he can help because he knows I hate the feeling of being dirty and choose not to wipe due to my tears, inflammation, and comfortability,” her caption read. @ustheremingtons Before any toxic messages roll through, yes i am fully capable of doing this on my own.. but my husband asked if he can help bc he knows i hate the feeling of being dirty and choose not to wipe due to my tears, inflammation, and comfortability. Why share this? Bc this is the reality of birth, not just the newborn snuggles. The first visit to the loo can be terrifying. You dont have the adrenaline of pushing out a baby so it can be painful. It can also feel like you’re doing this alone and experiencing these V real feelings by yourself. I promise you, youre not! This time around i took colace to soften the stool up and it worked and helped so much! We share these intimate moments bc often times, esp as first time birthers, you dont know what to expect or what is normal. THIS IS NORMAL. we also want to normalize asking for help. My husband and I pride on being there for one another and push each other to ask and accept help. We are V independent people who are strongwilled, so moments like these bond us in the most special way. Love him. Love us. #laboranddelivery #firsttimemom #birthstory #37weekspregnant #38weekspregnant #39weekspregnant #40weekspregnant #birthtips #husbandandwife #momsover30 #parentsoftiktok #thisismotherhood #pregnancyjourney #ivfwarrior #ivfbaby #secondbaby ♬ original sound - Tiffany + Caleb “Why share this? Because this is the reality of birth, not just the newborn snuggles,” she continued. “The first visit to the loo can be terrifying. You dont have the adrenaline of pushing out a baby so it can be painful. It can also feel like you’re doing this alone and experiencing these very real feelings by yourself. I promise you, you’re not!” According to a report by Dr Erica Newland in the Cleveland Clinic, the first bowel movement following delivery can be uncomfortable. “There can be some pain when pooping, particularly if your stools are hard,” she explained. “After giving birth, it can take a while for your body to get back to its pre-pregnancy state. Physically and emotionally, you’re trying to recover from a major event that’s caused many changes.” Speaking with Today, Remington admitted she hoped to “crack the ‘supermom’ stereotype with her video” and encourage women to ask for help if they need it, and for their partners to be there when they do. “[Moms] should be able to hand over some responsibility when it comes to birth and childcare,” she noted. Luckily, Caleb had no problem assuming bathroom responsibility for his son Calvin’s birth, and in 2021 when his daughter was born. He thanked his “strong stomach” for allowing him to be there when Remington needs help wiping, or her vaginal lacerations require monitoring. “I have a great deal of empathy for what Tiffany when through, and a strong stomach,” he said. The Independent has contacted Remington for comment. Read More Robert De Niro’s girlfriend Tiffany Chen talks about ‘postpartum complications’ after birth of their daughter Can you prevent stretch marks during pregnancy? 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Travis Barker has revealed the unique names he’s considering for the son he and Kourtney Kardashian have on the way. During the latest release of Complex’s “GOAT Talk” video, the 47-year-old drummer and his 17-year-old daughter Alabama sat down to answer rapid fire questions about favourite gifts, rap albums, restaurants, and more. The last card Barker picked up asked the two of them what they thought “the greatest baby name of all time” was. “I like Rocky Thirteen,” the Blink-182 bandmate admitted. “That’s the name that’s been going through my head.” Alabama barely gave her father a chance to explain himself before telling him: “That’s so bad.” The social media star couldn‘t help but laugh at Barker’s confession, adding “he knows it’s bad.” But Barker wasn’t joking as he then revealed his sentimental reasons for loving the unique moniker. “Rocky George played guitar for Suicidal Tendencies. And 13 is just the greatest number of all time,” the instrumentalist proclaimed. Additionally, Barker – who named Alabama after his favourite movie True Romance – pointed out that “Rocky Thirteen” could also serve as a tribute to “the greatest boxing movie of all time,” 1976’s Rocky. Although Barker seemed set on the rock-inspired name, he knew not everyone was going to love the idea. In an attempt to sway him from his choice, Alabama continued to express her doubt over the potential name for her soon-to-be baby sibling. “You sure you’re going to name your kid Rocky Thirteen?” the internet personality asked. “Possibly,” Barker replied. The father of three could end up scraping the idea for another name he’s mentioned to his wife. Following the pair’s public pregnancy announcement in June, the eldest Kardashian sister, mother to Mason, 13, Penelope, 11, and Reign, 8, shared photographs from her maternity shoot on Instagram. Under the batch of images, Barker commented: “I already know his name.” While he didn’t offer the moniker he had in mind, he previously wrote under an older photo on the Kardashian’s account from November 2021: “Our son’s name would be Elvis.” Barker proposed to Kardashian in October of 2021 on the beach at their favourite Santa Barbara spot. From a late night at a little white chapel in Las Vegas, an intimate ceremony at a courthouse to sign their marriage licenses, to a traditional Dolce and Gabbana-themed wedding in Portofino, Italy, the pair tied the knot several times. On 17 June, Kourtney revealed she was pregnant after multiple rounds of IVF when she waved a huge sign that read, “Travis, I’m pregnant,” at the artist’s Blink-182 show in Los Angeles. Her reveal was a nod to a scene in the band’s “All The Small Things” music video, where a woman does the same thing. Barker wiped his eyes before hopping down from the stage to embrace a beaming Kardashian. Read More Travis Barker praises Kourtney Kardashian for ‘healing’ him as he takes 30th flight following deadly crash Kourtney Kardashian and Travis Barker reveal the gender of their baby Kourtney Kardashian shows off baby bump as fans speculate about due date

Popeyes is now selling its own version of the viral "girl dinner" trend with a variety of sides that make a meal, including mashed potatoes, macaroni and cheese, Cajun fries, coleslaw, biscuits and red beans with rice.

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Marcus Wareing has claimed that the best pizza he has tried in London is Pizza Express, where he has dined for 20 years. Speaking to content creator Jesse Burgess in a video on Topjaw’s TikTok, the two Michelin-starred chef, who is best known for being a judge on MasterChef: The Professionals said that the classic American Hot pizza, which the restaurant chain has served since the Sixties, is his dish of choice. Asked by Burgess: “What is the best pizza?” Marcus replied: “This one is easy, but you’re not going to like the answer. Pizza Express, I know, I know.” “I still eat the same pizza I was eating for the past 20 years, American Hot, I love it, Romana, a little bit of extra chilli, I love it, it’s got to be a Romana base.” An American Hot is a classic pepperoni pizza with chilli peppers, while a Romana base uses Pizza Express’s famous dough but stretched out to be even bigger, creating a thin, crispy 14-inch base, giving room for extra toppings. “And do you know what every time I go it’s cooked exactly the same,” he added. Content creator Burgess explained that his favourite from the restaurant chain was a Sloppy Guiseppe pizza, a recipe that uses spicy ground beef, green pepper, red onion, tomato sauce and mozzarella cheese. Pizza fanatics have been debating Wareing’s choice, given that London is flooded with pizza chains that serve up trendier offerings, like Pizza Pilgrims, Homeslice, Yard Sale Pizza or Franca Manca. @topjaw Didn’t expect that! More Marcus Wareing tomorrow… ♬ original sound - TOPJAW “He should hand back his stars!” commented one person who seemed to disapprove of Wareing’s preference. “Always consistent I have to say,” wrote one person in agreement with the chef. “I always go for the Giuseppe as well.” “Agreed, nothing better!” added one Pizza Express fan. Meanwhile, one commenter disagreed with the choice of chain restaurant, writing: “Pizza Pilgrims is elite.” In a previous interview with the Guardian, Wareing said that Pizza Express was his favourite chain to take his children to. “They love Pizza Express, which I think is consistently good,” said the chef. “And The Butcher and Grill in Battersea. They get a proper meal and colouring books.” Pizza Express was founded in 1965 by restauranter Peter Boizot, who brought a pizza oven back to London from a trip to Italy. Opening its first restaurant on Wardour Street in Soho, the chain now has 370 sites in the UK and Ireland and 80 sites across Europe, Asia and the Middle East. During the Covid-19 pandemic in 2020, the restaurant announced it was closing 73 of its UK branches. In 2021, it announced it was closing another 23 restaurants. Read More ‘Just awful’: Man accused of ‘selfish’ behaviour after proposing to girlfriend at their graduation Prince Harry and Meghan weren’t allowed to fly Air Force One with Biden after Queen’s funeral, report says Cruise line apologises after passengers witness dozens of pilot whales being slaughtered Chef sparks debate about seasoning chicken with just salt in viral recipe Splash out for this heritage tomato, fennel and dukkah salad Make this Middle Eastern lamb shoulder for your next Sunday roast

By David Shepardson WASHINGTON (Reuters) -The U.S. House of Representatives on Thursday voted to pass legislation that would raise the

Claire Richards, one of the five-member girl group Steps, has opened up about experiencing an eating disorder in the Nineties, before she joined the band. The singer, 45, said she went on a restrictive diet that only allowed her to eat 900 calories a day, with her meals comprising of just “fish fingers, peas and baked beans”. Appearing on Vicky Pattison’s The Secret To podcast on Thursday’s (20 July) episode, Richards claimed she was told she had to lose weight even though she was a UK size 10 to 12 at the start of her career in the music industry. She added that Kate Moss’s “heroin-chic” thin look was what people aspired to at the time when it came to body image, which in turn encouraged her dieting. “It happened when I was in TSD,” Richards said, referring to her first band, The Scan-Dolls. “They did it to all of us because we were all quite curvy girls. I was probably a [size] 10 or a 12 and wasn’t big at all. “But in the music world, and at that time, that whole Kate Moss, heroin-chic, was a thing and they wanted everyone to be really, really skinny. “So, we were all put on a diet. That diet was interesting because we were encouraged to eat fish fingers, peas and baked beans and have like a 900-calorie diet.” After she auditioned for Steps, Richards claimed she was still under pressure to lose weight. “The audition for Steps was [in] 1997 and by that time I had cut my hair really short, stupidly, and I was wearing this stripey catsuit which I wore in the video for ‘Last Thing on My Mind’,” she explained. “And I always used to tie a hoodie around my waist because I was really conscious of my bum because I thought I had a massive bum… They sat me down, did my audition and they said, ‘Oh, we really like you. We want you to be in the band, but you’re going to have to lose weight’. “It set me on a pathway of not really eating for four-and-a-half years.” Richards said that the years spent worrying about her body image damaged her confidence so much that she has never managed to fully regain it. “I think I’m much better than I was,” she reassured listeners, but added: “But I don’t think I ever will get rid of it completely because it’s played such a massive part of my life for such a long time. “I think I probably was anorexic. You know, I manged to kind of stop what I was doing to myself, but that went from not eating at all, to overeating.” The “It’s The Way You Make Me Feel” singer said she went from being “dangerously thin” to weighing 16.5 stone (104kg) at her heaviest. Richards has previously spoken out about her struggle with disordered eating and expressed how anxious she was about image filters that are popular on the internet today. Last May, she appeared as a guest on Sophie Ellis-Bextor’s Spinning Plates podcast and said: “I’ve gone from being dangerously thin to obese and I honestly do believe it’s all part of the same… if it’s an eating disorder, it’s one extreme to the other. “There is a massive lack of understanding, generally, and I think especially on the overweight side of it. I think people just look at anybody who’s overweight [and think] that they’re lazy and have got no discipline. “I’m not lazy and I definitely have discipline but I found myself in that position,” she continued. “I struggle everyday and I’ve managed to maintain a good size now for a long time but it’s a battle everyday and people just don’t understand that psychological side of it generally.” For anyone struggling with the issues raised in this piece, eating disorder charity Beat’s helpline is available 365 days a year on 0808 801 0677. NCFED offers information, resources and counselling for those suffering from eating disorders, as well as their support networks. Visit eating-disorders.org.uk or call 0845 838 2040. Read More Bye bye swimwear round, hello body positivity: How beauty pageants became less ugly Prince Harry and Meghan weren’t allowed to fly Air Force One with Biden after Queen’s funeral, report says ‘Just awful’: Man accused of ‘selfish’ behaviour after proposing to girlfriend at their graduation Should I keep my windows closed or open during a heatwave? Why am I so lethargic in the heat? 6 hacks for handling the heatwave at a festival

The country has struggling with a surge in food prices after bad weather damaged crops.

Zimbabwe plans to sell 40,000 tons of corn to Rwanda, marking its first export of the crop since