List of All Articles with Tag 'f'

A woman who has two vaginas has opened up about what she uses each one for. Evelyn Miller discovered she had two wombs, two uteruses and two vaginas when she was 20. She explained the condition has impacted her dating life and has required experimentation to work out what she likes. Now, she has said she uses one side of her vagina for her husband, who also works on OnlyFans and the other for sex work and she has been trolled for doing so. "My right vagina is my favourite so I keep that for my husband," she said. She explained on trolls: “They can say some really nasty comments – judging me as a mother putting me down calling me a sl*t, saying ‘I wonder what it's like to have your husband not interested in you anymore’ and 'I just feel sorry for your kids’.” She also gets criticism from family. Her husband Tom’s sister Emma was sent to discuss the situation on behalf of his parents. “She was initially very reserved about meeting Evelyn, especially knowing what her background was and how we're getting into online work together,” Tom told Love Don't Judge. I Have 2 Uteruses - One For My Husband & One For Work | LOVE DON'T JUDGE www.youtube.com Emma recalled: “When I found out she was an OnlyFans model I was quite shocked. Tom also took a while to tell me and we don't really have secrets between each other." She asked Evelyn what she thought, after learning that Tom’s family “had some pretty negative feelings” about the relationship. Evelyn tried to challenge the idea that she was “sleeping around” as part of her OnlyFans work, explaining that “it’s actually him getting to sleep with all of my girlfriends”. But there was “definitely some judgment from dad's side of the family”, Emma said. Evelyn said he'd be more likely to come around to accepting his son’s choices once he realised that it’s a professional career, and learned quite how much money they can make out of it. She added that working together as they do, they have more time for each other and for their kids. “In the start it felt unnatural, but over time we've learned to ease up and and it's been a lot of fun exploring our relationship in a different way…” Tom added. Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

To say the online coach industry is having a moment is an understatement given its continued popularity since the spike in searches during the pandemic. The sudden move to online completely transformed the way we live, from shopping to communicating with friends and family, to the hospitality sector and education. It didn't take long for qualified professionals to re-package their services to meet society's requirements, and while online coaching was by no means a new concept, the unpredictability of daily restrictions forced many to take the leap. This was mostly because they had no other option due to the inaccessibility of in-person meets. Many people believed online coaches would be a temporary novelty – similar to banana bread's 15 minutes of fame – but, they are seemingly here to stay and flourishing in their own right. From spiritual and career guidance to mental health and relationships, every corner of the online coach sphere is seemingly covered. But, arguably one of the most popular remains to be online personal trainers. Kim Weston, 26, remains one of the highly-regarded online coaches on social media, having helped over 500 women achieve their desired results. One client called Kim's coaching "one of the best decisions they ever made" when they fell ill with Covid. "Being able to message you for everything – whether it is to help with a workout, general advice, or even to tell you how I've felt – you've picked me up," they wrote, adding that they "couldn't be happier with the plan." Another gushed about how Kim had helped them gain confidence and "love the skin they're in, which I never thought was possible." Kim's coaching, soon to be rebranded to The New You Movement, catapulted to success when she kickstarted her online journey in April 2020. Currently known as Kim Weston Fit, the rebrand epitomises everything Kim stands for to "create a healthier, happier & better version of yourself." "I want to help women understand that it is possible to have a social life and sustainably achieve their fitness goals," she told indy100. Kim believes the online shift is here to stay, as she suggests "online clients get much better results," which people have learned for themselves. Kim finds it offers more flexibility to all, with a catalogue of workouts, nutrition advice, meal plans and much more all under one app. She also delivers advice and conducts weekly check-ins with all her clients taking part in her one-to-one programme. Kim, who spent years as a personal trainer in the UK before relocating to Dubai, finds that people tend to ask more questions and are more accountable during their online coaching programme. While Kim believes that in-person training is "essential" for gym newbies to learn the ropes and become familiar with gym equipment, she also feels it can sometimes result in the client becoming "reliant on a personal trainer to push them through the session." Not to mention, physical PTs are often much more expensive – especially several times a week. Instead, "online coaching teaches self-motivation, use of equipment and understanding towards fitness by doing it all themselves," she continued. "They are given the necessary tools but have to find the drive in them to do it themselves." Online coaches are seemingly having a social media boom, with the masses taking over social media with savvy content. Kim advises those looking for a coach to seek someone "who has a lifestyle they want to live." "If they want to be a bodybuilder or someone who competes a lot they will get a restrictive and firm trainer," she explains. "If they want to enjoy life and don’t want to give up their social life, they should find someone who is enjoying that whilst training alongside." Online coaching brings a lot of personal responsibility too, as for Kim, it's important that clients feel comfortable talking about anything. She also encourages women to go with female trainers, as they understand "how women’s bodies work," and helps tailor workouts and check-ins around PMS symptoms and cycles. "There will be a lot of things in life that come and can affect your training and you need to be able to open up to your coach about this to ensure they understand why in particular you may not have been able to follow something that week," she says. "It can be difficult to stay motivated 24/7 and if you can tell your trainer when you’re feeling low they can be there to pick you up." Kim continues: "Communication is key and I always tell my clients to treat it like a relationship." Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

In downtown Munich, police cars blocked roads to a modern office building where security guards patrolled the halls

A man has questioned whether he was wrong for storming out of a date after he says the woman behaved "disrespectfully" towards him - but people are divided on this matter. In a post to Reddit's "Am I the A**hole?" forum, the 34-year-old man has noted he was on a second date with the 31-year-old woman and "things seemed to be going great" until he left to go to the bathroom. "We went to a local bar and we were kissing, hugging, dancing, holding hands. Next thing you know I get up to go to the bathroom and when I come back she's at another table sitting with a guy and talking to him," he wrote. "We make eye contact, doesn't signal to tell me she needs five minutes and she doesn't wave me over." Time passed and the man had enough of waiting around for his date. "I wait for what felt like 10 minutes, sitting alone at the table. I finally decide to get up and leave. "I had picked her up so I'm not sure how she got home. I text her the next day to tell her it bothered me she started talking to other guys while we were on a date. No reply." To conclude, the man asked Redditors if he wrong for ditching his date after being left to sit on his own, and many people have weighed in with their thoughts. One person said: "What she did was rude. She SAW you, chose to ignore you and leave you alone for 10 minutes while she talked to another man. It wasn't on you to go up and introduce yourself to whomever she decided to chat with. You dodged a bullet." "It was a second date, you didn't lose much anyways. Let the trash take itself out," another person wrote. Someone else added: "NTA great job standing up for yourself by leaving. How rude of her to do that. Even if it was an old friend I knew, I'd leave them right away and simply say I'm on a date, good chat, gtg." While others believed he was in the wrong for his actions and that he jumped to conclusions. One person wrote: "YTA. Like you wrote in your other post and in comments, you ASSUMED the worst (that she was flirting with a stranger) instead of talking to a friend or someone she knew because in your words, your insecurity. "You said you didn’t see any body language that they were flirting." "YTA. [...] As a woman who has actually been in similar situations multiple times, what I do is I walk over and introduce myself to gauge the situation before jumping to conclusions," another person said. Someone else added: "YTA. Why not just walk over? She was probably waiting for you and then found it super weird that you just left. She could have been chatting with a friend or coworker. Even if it’s a random dude, she’s there with you and you said it was going well." Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Rishi Sunak heads to the Conservative Party’s conference this weekend with one aim: convincing Britain he can win

It started as a crude sketch of a circle with a stick person inside

Longer lines at airports, missed paychecks, shuttered national parks and delayed economic data — those are some of

Head Start programs serving more than 10,000 disadvantaged children would immediately lose federal funding if the government shutdown isn't averted

Anne Hathaway arrived at the inaugural Albie Awards in an iconic look: A Versace gown that was first worn by Claudia Schiffer at this year’s Milan Fashion Week. On 28 September, the actor, 40, was one of many stars that attended the awards ceremony, which is hosted by Amal and George Clooney’s organisation, The Clooney Foundation For Justice, and is “a homage to those whose fearless devotion to human rights deserves admiration and support”. For the occasion, Hathaway wore the floor-length dress, which features a green and metallic checkerboard design print. The look also featured a green lace neckline and thin spaghetti straps. For accessories, she opted for a silver pendant necklace, bracelets, and earrings, paired with matching silver heels, while she chose to wear her hair in a half-up half-down style. Earlier this month, the dress by Donatella Versace first debuted at Milan Fashion Week, when Schiffer walked the runway in the outfit. Similar to the Princess Diaries star, the German supermodel wore the dress with a pair of silver heels. In an Instagram post shared by Vogue and Versace, the two brands celebrated the launch of the dress, as well as Schiffer’s appearance on the runway. “Today during #MilanFashionWeek, @donatella_versace debuted her spring 2024 collection to a star-studded audience. One of the most special guests? Legendary supermodel @claudiaschiffer, who closed the show wearing a dazzling green gown,” Vogue wrote in the caption of the post, which included a video of Schiffer during the event. This isn’t Schiffer’s first time working with Versace. Back in 2017, she walked the runway for the brand’s spring show at Milan Fashion Week with fellow modelling legends Cindy Crawford, Naomi Campbell, Carla Bruni, and Helena Christensen. For the occasion, the group of models all wore matching sheer, gold dresses. Meanwhile, Hathaway has continued to work with the luxury fashion brand, as she revealed in April that she is the face of Versace’s Icons collection campaign. Along with sharing snaps of herself for the brand on Instagram, she also explained how she first heard about the campaign idea from the fashion designer. “When the brilliant and talented @donatella_versace approached me for this campaign, she shared her vision of a timeless collection with the trademark @versace edge,” the actor wrote on Instagram in April. “She said she wanted to focus on pieces designed to be a cherished part of one’s wardrobe, enjoyed outside the trend cycle, worn again and again throughout your life.” As part of the campaign, Hathaway and Donatella Versace also hosted the Versace Icons Dinner in New York City earlier this week. According to an Instagram post shared by the luxury fashion house, the dinner was a celebration of icons who are “rising up from all corners of the globe and representing a broad spectrum of cultures, industries, identities and ethnicities”. “Icons are artists, entrepreneurs, actors, human rights advocates, musicians, creatives and ambassadors of social change,” the brand wrote. “Icons are storytellers, driven by passion, purpose and a desire to connect and share. Icons emerge from the most unexpected of circumstances. Their success lies in their ability to transform the everyday into the extraordinary, to use their voices and platforms confidently and for good.” The evening also consisted of a star-studded guest list, which included Ariana DeBose, Sheryl Lee Ralph, Cindy Crawford, Helena Christensen, and Rachel Brosnahan. Read More Anne Hathaway shares honest response to fans who say she looks ‘really good’ for her age Anne Hathaway says Gen Z has been her style inspiration Every film and TV series that’s allowed to continue production during SAG-AFTRA strikes Anne Hathaway shares honest response to fans who say she looks ‘good’ for her age Travis Kelce wears ‘1989’ inspired outfit after leaving NFL game with Taylor Swift This is how your make-up needs change as you age

Fears about the health of the US consumer this week from companies across the country — ranging from

Cardio isn’t so bad if you take it in small steps. Climbing at least 50 stairs each day could significantly slash your risk of heart disease, according to a new study. The research, published in the journal Atherosclerosis, found that ascending more than five flights of stairs daily could reduce the risk of cardiovascular ailments by about 20 per cent. Cardiovascular diseases such as Atherosclerotic cardiovascular disease (ASCVD) along with coronary artery disease and strokes are the leading causes of morbidity and mortality worldwide. “Short bursts of high-intensity stair climbing are a time-efficient way to improve cardiorespiratory fitness and lipid profile, especially among those unable to achieve the current physical activity recommendations,” said co-author Dr Lu Qi, HCA Regents Chair and professor at Tulane University’s School of Public Health and Tropical Medicine in New Orleans. “These findings highlight the potential advantages of stair climbing as a primary preventive measure for ASCVD in the general population.” For the study, researchers used data from a UK Biobank of 450,000 adults and participants were analysed based on their family history of cardiovascular disease as well as their genetic risk factors and established risk factors. Participants were also asked about their lifestyle habits and their frequency of climbing stairs, with the median follow-up time being 12.5 years. The results revealed that climbing more stairs daily reduced the risk of cardiovascular disease in those who were less susceptible, with Dr Qi saying the increased risk of heart disease in more susceptible people could be “effectively offset”. “This study provides novel evidence for the protective effects of stair climbing on the risk of ASCVD, particularly for individuals with multiple ASCVD risk factors,” Dr Qi added. ‘A significant training effect’ Dr Nicolas Berger, a senior lecturer in sport and exercise at England’s Teesside University, who was not a part of the study, says walking up staircases has more benefits than walking on a flat surface because it “requires the use of more muscles as well as some balance and gross motor skills.” He says even though these may be in “short bursts”, it still “requires a lot of activity from your cardiovascular system and that is why people often find themselves out of breath whilst climbing stairs. “These short, intermittent bursts of activity have large benefits in terms of reducing the risk of cardiovascular disease. They can significantly increase your heart rate and oxygen uptake and cause positive adaptations in the body,” Dr Berger adds. Although 50 steps a day might not seem like much “it can have a significant training effect.” This type of movement activates muscles such as the glutes, quads, hamstring and calves, as well as muscles in the core, Dr Berger says. If you are not much of a runner, Dr Berger suggests taking stairs may be a useful option. “It’s an attractive alternative to just walking or running for many, due to the easy access for most people in their houses or when out. “If there are no stairs available, walking up and down steep gradients also has similar benefits and demands. Getting up off the floor or low ground has benefits in terms of strength and balance, but not so much for the cardiovascular system. “Overall, incorporating this activity into daily habits for sedentary people, people at risk or anyone trying to stay healthy is a good suggestion,” he adds. Read More How many steps a day can cut risk of early death (and it’s not 10,000) Tread carefully: Do we really need to walk 10,000 steps a day? What I gained (and lost) by walking 10,000 steps each day for 5 months Is a four-day week a good idea? | You Ask The Questions 9 science-backed ways to lose weight without going on a diet A Japanese doctor who studied longevity — and lived to 105 — said if you must retire, do it well after 65

iHeartRadio has unveiled its star-studded 2023 Jingle Ball lineup, including performances by Olivia Rodrigo, Usher, Nicki Minaj, SZA, Niall Horan, and Jelly Roll