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Taylor Swift and Travis Kelce have remained mum about their status since the pop superstar began attending the Kansas City Chiefs tight end's football games

Gold is facing tough competition this year as the preferred haven for cautious investors.

Brits have revealed the advice they would give their younger selves – including investing in property as early as possible, taking more photos and not being afraid of rejection when asking someone out. A survey of 2,000 adults found 58 per cent would love nothing more than to give the younger version of themselves some good tips. Those surveyed said they would look after their physical health more, avoid wasting their time on negative people and learn from their mistakes. The top 20 list also included recommendations to save 10 per cent of your wages every month, spend more time with your parents and celebrate the little wins. But while 67 per cent would offer financial words of wisdom, 82 per cent felt positive knowing every decision they’ve made has led them to the point where they are now. And the same percentage (82 per cent) wanted to live their life with no regrets. AXA UK commissioned the study as part of its ‘Future You will thank you’ campaign which looks at how our future selves will thank us for the good choices we make today and reveals the decisions people are most thankful for. Scarlette Douglas, former A Place in The Sun host and I’m A Celebrity contestant, is taking part in the campaign discussing the forks in the road which led her to a career in television. She has contributed to an eBook revealing more of these insights from celebrities and the public. Scarlette said: “I had been performing in musicals for eight years when I made what I feel was a great decision at that point in my life, which was to move away from theatre and pursue a different career in television presenting. “I finished my last musical in 2014 and in 2015 I landed an amazing job as a presenter for A Place in The Sun – I had my first presenting role on a Channel 4 show. “I’ve now been in television for eight years and if I didn’t take a leap of faith and make that decision to leave musical theatre and pursue television, I would never be where I am now.” The study also found buying a house as soon as possible, getting married and heading off abroad were some of the things people are most grateful to their young self for. But when it came to regrets, 39 per cent had at least one big one in their life. Of those, 56 per cent said these were romantically linked, while 35 per cent had health-related regrets. Others spoke about how they wish they got to know parents and loved ones better before they passed away. Although 27 per cent had learnt from some of the regrets their parents had experienced. Architect and TV presenter George Clarke is also involved with the campaign and spoke about his first home. He said: “When I bought my first ‘grown-up’ house it was a wreck and definitely a building project. “We had to live in it while we did the work bit by bit over the course of three years – it was a major project and at the time we didn’t have a lot of money, so it was work, earn, do building work... repeat. “It was a major refurbishment and what made it even harder was our child was born during the build too. All of it was a big risk, especially a financial one. “The house looked amazing when we completed it, and although we loved it the financial pressure and the length of the build took its toll and we made the decision to sell. “We were very lucky with the sale and we were able to buy another house just a few hundred yards from the one we’d sold – that project began the journey of setting ourselves up for life.” The research also revealed that dropping a phone down the toilet, having to pay hefty vet bills and having their home flooded were the situations where people regretted not getting insurance. There was a desire among those surveyed, by OnePoll, to say yes more often, with people wanting to experience new travel and holiday destinations (46 per cent), new social activities and plans (35 per cent) and new friendships (34 per cent). Jason Fox, TV broadcaster, former UK Special Forces soldier and Royal Marines Commando, is also taking part in the initiative. He said: “When I left the marines after 20 years of service, I suffered from PTSD and had to learn to look after my mental health. “I realised I could also be useful in the civil world, by showing others that mental wellbeing is a strength, not a weakness. “When I was able to, the best decision I made was to invest in my mental health initiative and organisation ‘Rock 2 Recovery’ to support others in similar situations.” Tara Foley, AXA UK’s CEO, said: “Every decision we make impacts our future, from the biggest life choices to the smallest. “The findings show most people are pretty happy with the majority of decisions they’ve made, but they wouldn’t be averse to going back and giving their younger self a bit of guidance to influence how things turned out further down the line. “It’s encouraging that so many people say they aren’t living their life with regrets and it’s good to see a real desire to experience new things and push the boundaries, such as visiting far-flung places or trying new activities. “Making sure you’re always covered for every eventuality – whether it’s car, home, business or health insurance – means you can take on whatever life throws at you without worrying about unforeseen consequences or unexpected financial challenges.” Top 10 pieces of advice many people wish they could tell their younger self: 1) Be more confident 2) Try not to care what other people think 3) Don’t let opportunities pass you by 4) Look after your physical health more 5) Don’t waste time with negative people 6) Learn from your mistakes 7) Save 10 per cent of your wages every month 8) Eat healthily as it will pay dividends down the line 9) Go on all the holidays you can 10) Invest in property as early as you can 11) Don’t just settle for things 12) Just relax and enjoy the ride 13) Look after your mental health better 14) Spend more time with your parents 15) Celebrate the little wins 16) Take more risks 17) Don’t be afraid of rejection when asking someone out 18) Always be there for your mates 19) Take more photos 20) Be disciplined with your time Read More Brits are so fed up with emails that retail giants now send reminder letters Adults are eager to explore the world alone over the next three years, study finds Study finds more people are moving into high flood zones, increasing risk of water disasters Chris Hemsworth shares big life changes after ‘shocking’ health warning How to get rid of bedbugs: Signs and symptoms amid threat of UK invasion I have felt the shame of infertility – it’s why I started a club for women like me

Sarah Jessica Parker seemed to pay homage to her character Carrie Bradshaw as she took to the red carpet in New York. The And Just Like That and Sex And The City star paired her black tutu-inspired dress with mismatching shoes at the New York City Ballet Fall Fashion Gala. Parker, 58, tapped into the trend for ‘balletcore’ with a black bow in her hair and a full skirt in the Carolina Herrera dress – perhaps a nod to the white tulle mini skirt she wore in the opening sequence of Sex And The City. Dance has been a big theme on the runways of fashion month in September – Victoria Beckham’s spring/summer 2024 Paris Fashion Week show was inspired by her childhood love of ballet, with the collection full of diaphanous tulle gowns. But the most notable part of Parker’s outfit was undoubtedly her footwear. With one pearlescent pink high heel and the other black – both from the star’s own brand, SJP Collection, and with statement buckles – the shoes seem to hark back to her character Carrie in an episode of Sex And The City. In a 2000 episode of the show called Escape From New York, Carrie and her friends head to Los Angeles – and she dons a white dress with floral detailing, worn with one blue and one pink Christian Louboutin strappy sandals. In an Instagram comment in 2019, Parker explained the sartorial decision: “We had 2 pairs of what I believe are @louboutinworld scrappy [sic] sandals. Pat [costume designer Patricia Field] and I chose to do 1 of each. Perhaps because both were so delicious in color and seemed in harmony with the dress but also because we simply loved doing 1 of each.” Mismatched shoes are becoming something of a signature for Parker – she wore one bright pink and one yellow high heel to attend the same gala event in 2019. Parker – who sits on the board of directors of the New York City Ballet – was joined on the red carpet by her husband, Ferris Bueller’s Day Off actor Matthew Broderick. Celebrities including talk show host Andy Cohen and actresses Laverne Cox and Claire Danes also attended the event. Read More Does your pillowcase make a difference to your skin and hair health? As transphobic hate crimes rise by 11% in a year, how to be a better ally Impact of relationships with AI chatbot programmes ‘worrying’, psychologist says

George Russell believes Max Verstappen’s imminent third world title will carry less satisfaction than his 2021 championship triumph over Lewis Hamilton because he has not been cornered into a proper fight. The imperious Dutchman, in his all-conquering Red Bull machine, has failed to win just three of the 16 rounds so far, and he is expected to sew up his latest championship in Saturday’s sprint round in Qatar. A sixth-placed finish in the 19-lap dash round the Lusail International Circuit is all he needs. Verstappen saw off Hamilton in a title battle for the ages two years ago before following up his controversial maiden world crown with a second last year. But on the eve of his third coronation, Russell, labelled a “d***head” by Verstappen after an on-track row in Azerbaijan earlier this year, said the lack of firm competition has allowed his rival to excel. “When it comes to any great in any sport, if the pressure is not turned up, you are in for a comfortable ride,” Russell told the PA news agency ahead of this weekend’s Qatar Grand Prix. “And I am sure the 2021 championship fight was more satisfying for him because it was a true battle. “He has been exceptional this year, and there is no doubt about that. Week-after-week he has performed at such a high level. “But we see the strategy review before every race, and the prediction every weekend, is of him going off into the distance. He can drive at 90 per cent and still win with 10 seconds to spare, and he knows that.” Russell, 25, only five months younger than Verstappen, excelled in his first season with Mercedes in 2022. He landed the team’s only pole position, sole win, and out-scored team-mate Hamilton. But heading into the final six rounds of this campaign, he is eighth in the standings, 75 points and five places adrift of his fellow Englishman. Russell was close to tears after he allowed a rare opportunity to win slip through his fingers in Singapore – a race where he crashed out on the last lap – before he was embroiled in a number of spiky radio exchanges at the previous round in Japan as he duelled with Hamilton. Russell, on a different strategy to his team-mate, was ultimately ordered aside. However, the younger Briton insists Hamilton, 38, is not owed preferential treatment. He is also adamant that he can beat the seven-time world champion in a title fight if Mercedes provide him with the tools to do so. When it comes to any great in any sport, if the pressure is not turned up, you are in for a comfortable ride. George Russell “Absolutely,” said Russell, who will be paired with Hamilton until at least the end of 2025. “When you are going up against the best of all time, you are testing yourself. “People can easily criticise me, but every single Formula One driver has a direct comparison to their team-mate, and my judgement is against the best driver ever, so that is why I don’t mind what people say. “I took pride in last year’s performance. I took pride in taking the team’s only pole and only win, and I took pride when, at the start of the year in my first six races with the team, I was ahead of him (Hamilton) in almost every single qualifying session. “But that is not why I’m here. If I end my career tomorrow, I am not going to be singing and dancing about finishing ahead of Lewis Hamilton in the championship. “I am here to win world titles and I am here to fight. There is an equal respect between the two of us and we are on equal terms. It doesn’t matter if you are Lewis, who is a seven-time world champion and has been here for 10 years, or me who is 18 months into my time with Mercedes. “We are on a level playing field and you only gain that respect by the performances you show on track and that respect has been earned.” Hamilton may be on the longest losing streak of his career – 39 races have passed since he last entered the winner’s circle at the penultimate round in Saudi Arabia nearly two years ago – but he remains the grid’s biggest star. “It is challenging for him when there are always the lights and cameras around, and rightly so,” added Russell, speaking in the Mercedes motorhome with Hamilton a few tables away. “But we have had many occasions where we have just been one-on-one. Even in Suzuka last week we sat down and had dinner together for about two hours and chatted about things that two blokes would speak about down the pub. I feel like a normal person and when you take him out of the crazy environment he is just a normal person. “It can be difficult to let your hair down. You are always on guard. And he is obviously very conscious of that. But when you are in a safe environment he is a great bloke, we get along, and it feels very normal.” And what of next year? Will Russell, Hamilton and Mercedes be able to stop the Verstappen juggernaut? “There was quote from (four-time world champion) Sebastian (Vettel) where he said ‘enjoy it, because it doesn’t last forever’,” concluded Russell. “We will get our chance and we have to be ready for it. “What are Red Bull are going to do? Who knows? Of course they are favourites for next year. But it is down to us to wake up every morning, look in the mirror, and say ‘we need to bring our A-game every single day’, and if we do that we can give them a run for their money.” Read More Fernando Alonso lauds Max Verstappen as best F1 driver since Michael Schumacher Fernando Alonso lauds Max Verstappen as best F1 driver since Michael Schumacher Max Verstappen pips Oscar Piastri to pole after tense qualifying for Japanese GP Lando Norris narrows gap on Max Verstappen at final practice in Japan How Qatar plans to make F1 grand prix their ‘new World Cup’ Aston Martin boss reacts to Andretti’s bid to become 11th F1 team

The small French winemaker behind Jay-Z’s Champagne is laying the groundwork for the launch of another luxury brand,

There’s a reason we call it beauty sleep: a good night’s kip can erase dark circles and transform a tired complexion, leaving you looking and feeling as fresh as a daisy. It’s not always possible to get the recommended seven to nine hours of shut-eye a night, however, so could your choice of bedding enhance your skin – and prevent bedhead hair – while you snooze? Some beauty buffs won’t sleep on anything but silk, and now there are even copper and skincare-infused pillowcases promising to smooth your strands and decrease the signs of ageing. But do these fabrics really make a difference, or will catching enough Zs keep your hair and skin at their healthiest? What happens to skin while we sleep? “While we sleep, skin cells regenerate, and the production of collagen and elastin, two essential proteins for skin elasticity and youthfulness, increases,” says Dr Radmila Lukian, dermatologist at Lucia Clinic. “Moreover, the skin’s protective barrier strengthens, helping it retain moisture and shield against environmental stressors.” That’s why you can end up with a dull, lacklustre complexion if you’ve not been getting enough rest. “Increased blood flow to the skin during sleep delivers the necessary oxygen and nutrients for cell renewal,” says Dr. Johannes Uys, GP at Broadgate General Practice. “Adequate sleep will contribute towards a healthier complexion as a result, while poor sleep can lead to skin issues such as dryness and premature ageing.” How important is sleep for hair health? “Deep sleep is vital for hair as this is when the body repairs and regenerates hair cells,” says Mark Blake, globally recognised trichologist and Nioxin ambassador. If you’re suffering with stress, sleep gives your body a break and a chance to recover. “Stress can cause hair loss conditions such as telogen effluvium,” says Blake, meaning temporary shedding of hair. “Sleep is the time your body does a form of damage control, sending anti-inflammatory agents to areas of damage: repairing, replacing, and removing damaged cells in the body. ” Can your pillowcase fabric have a detrimental impact? “The fabric of your pillowcase can have a notable effect on your skin,” says Lukian. “Coarse or abrasive fabrics can lead to friction, potentially causing skin irritation and even tiny tears.” This can be particularly problematic for individuals with sensitive or acne-prone skin. Cotton could, Uys says: “Lead to frizz or hair tangles because of increased friction, and may also potentially dry out the skin because of its greater propensity to absorb moisture.” While there’s no evidence that friction during the night can cause hair loss, if you don’t wash your pillowcase frequently enough (ideally once a week), it could affect the condition of your hair. Blake says: “Bacteria, sebum and general dirt can be transferred from your pillowcase back on to clean hair leaving it dull, lank, and lifeless when you wake up.” What’s the best type of pillowcase for skin and hair? If you want the smoothest and least absorbent pillowcase, experts say silk is usually the best – but also the most expensive – option, unless you’re vegan, as it’s derived from insects. “Silk pillowcases reduce friction, which can help prevent wrinkles,” says Lukian. “Silk is also less likely to absorb moisture from your skin, aiding in maintaining skin hydration.” Satin, which is a silk-like textile woven from a variety of materials, is a cheaper alternative, she says: “Satin pillowcases have a smooth surface that reduces friction and can be a suitable choice for those concerned about skin health.” If you prefer a crisp cotton pillowcase, Lukian recommends: “Look for ones with a high thread count, as they tend to be smoother and gentler on the skin. Cotton is breathable and can help prevent overheating during sleep.” Blake agrees that silk is the top choice when it comes to looking after your hair. “The tight weave gives a smooth, slippery surface helping prevent bed head allowing you to wake up with the same hairstyle you went to bed with,” he says. “Silk pillowcases cannot hold bacteria, fungus or mould and so are not a breeding ground or health hazard.” Could the new generation of high-tech pillowcases supercharge your sleep? “These products often incorporate materials like copper-infused fabric, with the promise of promoting collagen production and reducing wrinkles,” Lukian explains. “Skincare-infused and ‘anti-ageing’ pillowcases may offer some benefits, but should not replace a holistic skincare routine and healthy lifestyle choices when aiming to maintain youthful and healthy skin.” Drowsy Damask Rose Standard Sized Silk Pillowcase, £67 (was £89)Damask Rose Silk Pillowcase John Lewis Organic Mulberry Silk Standard Pillowcase Natural Cream, £45 Dunelm Dorma Silver Silk Pillowcases, £30 each Jessica Russell Flint Silk Pillowcase De Fleurs, £65, Not On The High Street Bed Lab Skincare Infused Pillow Graphite Grey, £49 Read More As transphobic hate crimes rise by 11% in a year, how to be a better ally Impact of relationships with AI chatbot programmes ‘worrying’, psychologist says Pokemon’s Detective Pikachu Returns and more top games of the week How to talk to kids about cigarettes and vapes, following Rishi Sunak’s smoke-free generation plans 4 must-have denim trends for autumn, from wide-leg jeans to split skirts Doorscaping: How to create a fabulous front door display for autumn

At the Lusail International Circuit, home to the second iteration this weekend of Formula 1’s Qatar Grand Prix, a reminder of the country’s crowning moment glows bright in the background. The Lusail Iconic Stadium, the 88,000-capacity golden bowl which hosted last year’s World Cup final, is less than 10 miles down the road. But with the planet’s biggest show having come and gone – with its fair share of acclaim and criticism – Qatari executives are determined to move on. A new spectacle is in town. “We are the new World Cup for the next 10 years,” boldly stated Amro Al-Hamad, CEO of the Qatar Motor and Motorcycle Federation, earlier this year. “Everybody [in Qatar] is now very eager to share their [World Cup] experiences with us to make sure that we deliver an even higher calibre event than the World Cup was.” Two years ago, as well as stepping in late in the day to stage the 20th race of the memorable 2021 season, Qatar signed a 10-year contract with F1 to stage a race every year from 2023. Earlier this year, F1 announced a multi-year partnership with Qatar Airways to be the sport’s global airline partner, replacing rival airline Emirates. With F1 having been long present in Bahrain and the UAE via Abu Dhabi, with Saudi Arabia a new entrant too in 2021, Qatar is now making waves at the top of single-seater motorsport, having hosted a race in MotoGP since 2004. Originally, the prospect of a street track in Doha was mooted and while that is not out of the question down the line, a newly refurbished paddock suggests the high-speed Lusail track will be the country’s home of motorsport in the short-term. The refurbs get their first showing this weekend. “The F1 paddock is state of the art,” added Al-Hamad. “We haven’t left any stone unturned. “The pit boxes are not suitable for F1 racing, opposite to the ones that we had for MotoGP [in Qatar since 2004] in the past. We have 50 boxes – I don’t think anybody else within the F1 calendar has that number of pit boxes.” The updates, however, should not overshadow concerns related to the country’s human rights record, with regards to worker conditions and discriminatory laws against women and LGBTQ+ individuals. Lewis Hamilton, who won the 2021 race, received a heap of praise when he wore a rainbow helmet two years ago. At that time, Amnesty International said: “It’s no secret that rich countries in the Middle East see top-level sport as a means to rebrand and sportswash their images, and a grand prix in Qatar would be more of the same.” F1 now hosts four races in the Middle East, including the first and last race of the season, with lucrative commercial contracts. Qatar will have an illustrious penultimate spot on the calendar next year. And despite being a new track to six of the 20 drivers this year, Qatar hosts the fourth sprint race of the season this coming weekend. But beyond any improvements to facilities off-track, the action on it typically makes an event a real hit-or miss. And while the 2023 season has been dominated by one man, Qatar is set to be the stage of his moment of glory. Max Verstappen only needs to finish in the top six in the sprint race on Saturday to claim his third championship on the bounce. The Dutchman, 26, will join the likes of Ayrton Senna, Niki Lauda and Jackie Stewart with a hat-trick of championships to his name. “It doesn’t sound too bad, does it?” said Verstappen on Thursday. “It’s something I’d never have imagined to be a part of. I don’t think I’ll fully appreciate it until I stop. We just try to enjoy the moment. “We [Red Bull] are having an incredible season. The records we are breaking as a team is something we never expected to happen. We’re incredibly proud of them. Hopefully we can keep that momentum going.” Read More F1: How can Max Verstappen win 2023 world championship in Qatar? Aston Martin boss urges F1 to stick to 10 teams British F2 star to make F1 debut with Haas How can Max Verstappen win 2023 F1 world championship in Qatar? British F2 star to make F1 debut with Haas ‘Referees make mistakes’: Gasly compares Liverpool VAR farce to Abu Dhabi controversy

Finnair Oyj plans to raise as much as €600 million ($632 million) by issuing new shares as the

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Prominent Chinese billionaire Liu Yiqian sold only 29 of 39 artworks in a Hong Kong auction with results

Tokyo is constantly recreating itself