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How to check breasts and testicles, as Morrisons puts NHS cancer advice in underwear labels
How to check breasts and testicles, as Morrisons puts NHS cancer advice in underwear labels
The NHS is working with Morrisons to put health warnings in the supermarket’s underwear about potential signs of breast and testicular cancer. Labels in the Nutmeg brand, initially in boxer shorts and crop-top bras, will offer advice on what to look for. Available in 240 shops around England in the coming months, packaging will also contain a QR code linking to the NHS website for more detailed information on breast and testicular cancer. Dame Cally Palmer, NHS England’s national director for cancer, said: “This is the first time the whole of the NHS has worked with a national supermarket brand to put health messaging on clothing, with the aim of encouraging thousands more people to be body aware, so they can spot new or unexplained changes that might be cancer symptoms early, and contact their GP practice for checks if concerned. “Cancer survival is at an all-time high – survival for both breast and testicular cancers have improved significantly over the last 50 years and we’re seeing more people than ever before diagnosed at an early stage – and this partnership with Morrisons is just one of the many ways we are ensuring people are aware of potential cancer symptoms. “I want to urge everyone to be aware of their own bodies – please look out for lumps and bumps or anything else that is unusual for you – and get checked out early, it could save your life.” Not sure how to properly check for lumps and changes? Here’s how… Breasts and pecs According to the NHS, you should see your GP if you find “a new lump or area of thickened tissue in either breast that was not there before”. Similarly, you should seek help if you see a change in size or shape of one or both breasts, discharge from either of your nipples, a change in the look or feel of your skin, a rash around the nipple, or a change in the appearance of your nipple. When physically checking them, NHS guidance says: “Look at your breasts and feel each breast and armpit, and up to your collarbone. You may find it easiest to do this in the shower or bath, by running a soapy hand over each breast and up under each armpit. “You can also look at your breasts in the mirror. Look with your arms by your side and also with them raised.” All genders have breast tissue, so everyone should get into a regular routine of checking their breasts or pecs. Charity CoppaFeel! runs a text service to remind you to check once a month. Testicles Knowing what is normal for you is vital when regularly checking testicles too. Changes to watch out for include a lump in your testicles, swelling, changes in shape and feel, aching or discomfort that doesn’t go away, or one testicle becoming bigger than the other. See your GP if you notice any of these changes. When physically checking your testicles, Macmillan Cancer Support says: “It can be easier to check the testicles during, or right after, a warm bath or shower when the scrotal skin is relaxed. Hold the scrotum in the palm of your hand. Use your fingers and thumb to examine each testicle.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live What you need to know about menopause, as the UK’s first education programme announced How to create the mermaid eyes beauty look that’s trending on TikTok How to force bulbs to flower at Christmas
2023-08-21 18:48
Chris Evans reveals he’s been diagnosed with skin cancer during Virgin Radio show
Chris Evans reveals he’s been diagnosed with skin cancer during Virgin Radio show
Radio presenter Chris Evans has announced live on air that he has been diagnosed with skin cancer. Evans, 57, revealed on his Virgin Radio show on Monday morning (21 August) that his doctors broke the news to him just recently. However, he reassured listeners that the disease was discovered in its early stages and he is hopeful he will have a full recovery after he undergoes treatment next month. Evans said on his breakfast show: “We need to discuss what’s going on with this issue. It is a melanoma. “There’s this phrase called a malignant melanoma – you know once you get something and you find out all about it – that is a redundant phrase because if it is a melanoma, it is malignant.” He added: “But it’s been caught so early, just so you know, that it should be completely treatable.” According to The Sun, the broadcaster said his treatment is settee begin on 14 September. Evans, who is a running enthusiast, joked that he won’t be able to run for “a month afterwards”, adding: “So I’m going to do nothing but run until then. Is that OK?” He previously had a cancer scare in 2019 and revealed at the time he took a skin cancer test after finding unusual marks on his body before Christmas. That year, the radio presenter said: “I went and had a few marks on my body inspected by a skin expert before Christmas and she said. ‘You need to come and see me again, just because of your complexion’. The expert advised him to get checked once a year. Read More Barbie? Ken? Venezuela?: Why baby names won’t be boring for much longer Britney Spears posts heartbroken statement after Sam Asghari split: ‘I couldn’t take the pain anymore’ Geri Halliwell says her ‘sillier self came out’ when she met husband Christian Horner
2023-08-21 15:51
How to create the mermaid eyes beauty look that’s trending on TikTok
How to create the mermaid eyes beauty look that’s trending on TikTok
Embraced by beauty influencers and celebs on the red carpet, the mermaid eyes look has been one of the biggest make-up trends of the summer on TikTok, and it’s still going strong as we head towards autumn. “Mermaid eyes aim to resemble a multi-dimensional, ethereal sparkle and the scales on a mermaid’s tail,” says Sarah Amelia Fogg, celebrity make-up artist and founder of Brows by Sarah. “Whether you’re one of the many fans of The Little Mermaid, or just love a glittery eye, the mermaid eyes look is perfect for adding a special touch to your make-up this autumn/winter and party season.” Whether you prefer a subtle champagne sheen, an aquatic shimmer or a rosy glow, it’s easy to tailor your mermaid glam colour palette. “Anyone can complete the look as it is so quick and easy, but it also creates such a powerful, bright pop for the eyes,” says Fogg. Here, she offers a step-by-step guide on how to create the mermaid eyes look at home… 1. Prep and prime Preparation is key to ensuring a long-lasting mermaid eyes look. “An effective primer all over the face including the eyelids will give the eye shadow something to stick to,” says Fogg. “I also always like to apply a thin layer of my concealer to the lids after the primer and before the eye shadow, to create an even colour that will help the glitter sit evenly.” 2. Base colour Next, choose which colour glitter you want to use to adorn your eyes. “The most common choice is the white/clear glitter look, but many prefer an added pop of colour like Hailey Bieber did with the pink tint, or Halle Bailey did with the blue,” says Fogg. “When you’ve chosen your colour, apply a base layer of matte eyeshadow of the same colour to your eyelid. This will add depth to the eye look and will help the colour to pop behind the glitter, which will create a more vivid, intense design.” 3. Shimmer shadow To create the mermaid tail effect, top your base colour with a pearlescent pressed powder or liquid eyeshadow. “If you’re aiming for a look like Hailey Bieber’s, then I would recommend a pressed glitter eye shadow, as this provides a more subtle layer of glitter that pops when it catches the light,” says Fogg. “If you’d prefer a more intense shimmer, then I would definitely recommend a liquid glitter as this will stay prominent on the eyes.” Or double up for maximum impact: “Some people even choose to have a layer of liquid glitter and then a layer of shadow on top to ensure that the glow stays put all day.” 4. Create a delicate flick “This step is optional, as I know that some people prefer to add an eyeliner flick while some don’t,” says Fogg. “If you’re choosing to create a flick, I would recommend sticking to a delicate, thin shape as you want to maintain the feminine, gentle aesthetic of the mermaid eyes trend. “Once this is complete, spray your eyes with a powerful setting spray to keep the glitter in place.” Finish with a single coat of mascara: “Apply a thin layer to the lashes to keep them delicate and lifted – you want to aim to open up the eyes without making the lashes the star of the show.” 5. Fluffy brows “Fluffy brows are perfect for this look as they are strong and defining but won’t take emphasis away from the star of the show – the mermaid eyes,” says Fogg. Instead of a pigmented powder or brow pencil, she recommends: “A strong clear brow gel such as Brows by Sarah Fluff It Up, £39, as this is what will hold the hairs in place and will help to keep your full brows last all day.” Lottie London Love Aura Palette, £5.95 Kiko Create Your Balance Gaze Defining Eyeshadow Palette 02 Boost Me, £24.99 Makeup by Mario Master Metals Palette, £55, Sephora
2023-08-21 15:45
Travel Will Represent a $15.5 Trillion Economy by 2033
Travel Will Represent a $15.5 Trillion Economy by 2033
The crowds of travelers filling airports in many parts of the world this summer are a telltale sign
2023-08-21 15:45
How do you choose the best sports bra for you? Experts explain what to look for
How do you choose the best sports bra for you? Experts explain what to look for
However big your boobs are, your sports bra could be holding you back from your fitness goals – if it’s uncomfortable, painful or doesn’t offer enough support. So, how can you find the perfect sports bra to help you feel and perform your best? “Finding the perfect sports bra is about enhancing performance and preventing common problems that athletes face,” says Juju Sheikh, founder of Cloud Nine Collective. “A well-designed sports bra can minimise bounce and provide the necessary support to keep you comfortable and focused on your game.” Consider size, support and impact Different-sized boobs will need varying degrees of support – but that’s not the only factor to consider when choosing a sport bra. Breast shape can also influence which bra is the best fit and style for you, as well as the impact level of the activities you’ll be doing. “Finding the right sports bra can be tricky and usually requires you to try a few different sizes and brands,” says Rebecca Carroll, a buyer for Runners Need. “The most important thing is ensuring that it fits you correctly, so that it offers enough comfort and support for your activity. “Sports bras offer three different levels of support: low, medium, and high impact. The type you need depends on your cup size and the type of exercise you do,” Carroll adds. “For those who have bigger busts, look for a sports bra which has supportive seams and underwire, to help maximise support and comfort.” Look at design features Sports bras come with a range of different design features too, which tend to correlate to the level of support they offer. This includes the fabrics, the straps, the cups, as well as how they do up/fasten or whether they’re an over-the-head crop top style. “I recommend looking for features like adjustable straps, underwire support, and breathable fabric,” says Sheikh. “Adjustable straps allow you to customise the fit according to your unique body shape and size. This ensures that the bra stays in place and provides the best support throughout your workout.” The way a bra does up will generally change how supportive it is. “Front zips can be a good thing,” says Martina Jurcova, product line manager for women’s apparel and accessories at ASICS. “They are certainly easier to put on and open again after a strenuous exercise. That said, they must have extremely secure closures and are not recommended for sports or exercises where the wearer is lying face down on an exercise mat.“Race backs are great, as they allow the maximums freedom of movement of the scapula [shoulder blade] and at the same time can give great support to the wearer,” Jurcova adds. “Dual clasp bras have the advantage that the wearer can decide for themselves if they like the feeling of a race back or not.” Match your bra with the activity Remember, the same sports bra may not be suitable for every activity. Even if you have a large bust, there are certain activities where you won’t want the restriction of a very high-impact bra. “Low-medium impact sports bras are good for activities like walking, yoga and strength training. They typically feature a cup-less design and restrict movement by compressing the bust tightly against the chest wall,” says Carroll. “However, for activities like running, you’re going to want a high-impact sports bra. These are made with a defined cup structure to encapsulate and provide high levels of support. Some high-impact bras will use a combination of both encapsulation and compression methods to maximise support.” Protect from chafe and blisters When doing an intense activity, perhaps running long distances or doing high-intensity interval training, it’s not unheard of for women to experience chafing or even blisters around the chest area. “To prevent chafing, you can apply petroleum jelly or chafe balms in areas susceptible to friction. This creates a barrier between your skin and clothing to reduce friction,” Carroll says. “Wearing well-fitting clothing, like your sports bra, will also have a big impact. Look for moisture-wicking materials,” she adds. “Generally, synthetic fabrics such as polyester and nylon can help draw the sweat away from your skin.”
2023-08-21 14:54
What to stream this week: Adam Sandler, 'Star Wars: Ahsoka,' Tim McGraw and 'Honor Among Thieves'
What to stream this week: Adam Sandler, 'Star Wars: Ahsoka,' Tim McGraw and 'Honor Among Thieves'
This week’s new entertainment releases include the “Mandalorian” spin-off “Star Wars: Ahsoka” starring Rosario Dawson, the well-received, fantasy movie “Dungeons and Dragons: Honor Among Thieves” lands on Prime Video and Tim McGraw roars back with the album “Standing Room Only.”
2023-08-21 12:21
Thai Economy Expands 1.8% Last Quarter, Missing Estimates
Thai Economy Expands 1.8% Last Quarter, Missing Estimates
Thailand’s economy expanded at a slower pace than forecast, as a slump in exports and a political impasse
2023-08-21 10:56
Property Tycoon Bids to Emerge From Turmoil as Thailand’s Leader
Property Tycoon Bids to Emerge From Turmoil as Thailand’s Leader
Srettha Thavisin, a former property tycoon and a political newcomer, is set to take a shot at becoming
2023-08-21 06:21
Archeologists uncover new insight into the lives of slaves in Ancient Pompeii
Archeologists uncover new insight into the lives of slaves in Ancient Pompeii
Archaeologists have discovered a small bedroom in a Roman villa near Pompeii that was almost certainly used by slaves, throwing light on their lowly status in the ancient world, the culture ministry said Sunday.
2023-08-21 00:47
Kaia Gerber shares tongue-in-cheek response after model brother Presley calls sunscreen a ‘myth’
Kaia Gerber shares tongue-in-cheek response after model brother Presley calls sunscreen a ‘myth’
Kaia Gerber has issued some guidance for her elder brother Presley Gerber about taking care of his skin in the sun. Presley, 24, and Kaia, 21, are the children of model Cindy Crawford and Rande Gerber, a businessman. Both siblings followed in their mother’s footsteps and have successful modelling careers, often sharing their work and off-duty looks on social media. On Saturday (19 August), Presley shared photos of himself on a sandy beach while topless. The images show him with a bandana draped around his shoulders. In the caption to the Instagram post, Presley wrote: “Sunscreen’s a myth”. In fact, sun protection provides an essential barrier to harmful UVA and UVB rays. According to the American Cancer Society, UVB rays are responsible for the majority of cases of skin cancer. In disagreement with her brother’s statement, Kaia left a public comment on the post to give him some alternative guidance. “Hi Presley! It’s me, your sister!” she began her message. “Remember me from childhood? We share the same parents [wacky face emoji] I actually wanted to share with you that sunscreen is not a myth!! It is real!! I actually use it myself!!” Fans and followers have jumped in on their exchange, with many leaving laughing emojis at the humorous tone of Kaia’s message. “Absolutely! Sharing is caring @presleygerber!” one fan remarked. “Sis has got your back! You've raised them well @cindycrawford!” Another simply wrote: “Love your brain Kaia!!” Earlier this year, Kaia shared her thoughts on the “nepo baby” debate, which highlights the privilege enjoyed by those in the entertainment and creative industries who have famous parents. Speaking to Elle in January, the model and actor acknowledged the ways that nepotism had helped her career. “I won’t deny the privilege that I have,” she said. “Even if it’s just the fact that I have a really great source of information and someone to give me great advice, that alone I feel very fortunate for.” She also shared a comment that Crawford made about her daughter’s busy modelling career. “My mom always joked, ‘If I could call and book a Chanel campaign, it would be for me and not you,’” Gerber added. “But I also have met amazing people through my mom whom I now get to work with.” Read More Stylist comes to bride-to-be’s rescue after hair is ‘destroyed’ just before wedding Geri Halliwell says she was ‘quite grumpy’ to Christian Horner in their early relationship Prince William criticised for including Charlotte in apology for missing Lionesses final James Blunt claims he changed his age on his Wikipedia page Shirlie Kemp says male doctor told her to ‘get over’ endometriosis Chrissy Teigen posts topless photo to remind fans to get mammograms
2023-08-20 23:57
James Blunt claims he changed his age on his Wikipedia page
James Blunt claims he changed his age on his Wikipedia page
James Blunt has claimed that he edited his Wikipedia page so it says he is younger than his real age. The pop singer, who is known for his tongue-in-cheek sense of humour, apparently tinkered with the online encyclopedia so it states he is two years younger than he actually is. “If you look at my Wikipedia page, it will say that I’m 47 – I’m actually 49,” Blunt told the Guardian. “That’s because I changed the entry.” At the time of writing, Blunt’s Wikipedia page stated that he is 49. In the same interview, Blunt looked back on the difficulties of balancing work and raising two children. He married Sofia Wellesley, the daughter of Lord and Lady John Henry Wellesley, in 2014. While speaking at the Oxford Union in 2016, Blunt confirmed that they’d welcomed a son, and have since had a second. In the interview with The Guardian, he spoke about how becoming a father had effected his priorities. “Being hands-on with my kids when I can is important,” he said, before going on to note times in his life when he wasn’t able to be as present. “I am away for long periods. With my second child, I left the day after the birth for nine months. Fatherhood changed my priorities. I was selfish. Now these little people are far more important than me.” Elsewhere in the interview, published on Saturday (19 August), the singer-songwriter spoke about his own experiences of having distance from his parents at a young age. Prior to attending Harrow School, a private school founded in the 16th century, Blunt attended Elstree School in Woolhampton, Berkshire. “I boarded at school from the age of seven,” he noted. “My parents dropped me off and walked away. On day three, I asked the matron, ‘When will I see Mum and Dad again?’ I was told Christmas. This was September. “I never really saw them again until I got famous.” Blunt was also close friends with the actor Carrie Fisher, whom he called his “American mother”. Fisher died in December 2016 of sleep apnoea but also had cocaine, morphine and ecstasy in her system at the time of her death. The singer called the Star Wars actor’s passing his “greatest sadness”, adding: “I was with her the day before she died. Knowing how it happened, I wish I’d been able to do something. Have an impact. “It’s taken me a long time to write a song about her. It’s on this album. It’s about what I wish I could’ve said to her when she was alive. What I wish I could say to her now.” James Blunt’s seventh studio album, Who We Used To Be, will be released on 27 October. Read More Stylist comes to bride-to-be’s rescue after hair is ‘destroyed’ just before wedding Britney Spears shares first statement after ‘shock’ Sam Asghari divorce: ‘I couldn’t take the pain anymore’ Man wins lottery after using same numbers every day for seven years Shirlie Kemp says male doctor told her to ‘get over’ endometriosis Chrissy Teigen posts topless photo to remind fans to get mammograms Influencer Caleb Coffee hospitalised after falling off cliff in Hawaii
2023-08-20 17:16
James Blunt says he left family for nine months after second son’s birth: ‘I was selfish’
James Blunt says he left family for nine months after second son’s birth: ‘I was selfish’
James Blunt has looked back on the difficulties of balancing work and raising two children. The “Goodbye My Lover” singer married Sofia Wellesley, the daughter of Lord and Lady John Henry Wellesley, in 2014. While speaking at the Oxford Union in 2016, Blunt confirmed that they’d welcomed a son, and have since had a second. In a new interview, Blunt, 49, spoke about how becoming a father had effected his priorities. “Being hands-on with my kids when I can is important,” he told The Guardian, before going on to note times in his life when he wasn’t able to be as present. “I am away for long periods. With my second child, I left the day after the birth for nine months. Fatherhood changed my priorities. I was selfish. Now these little people are far more important than me.” Elsewhere in the interview, published on Saturday (19 August), the singer-songwriter spoke about his own experiences of having distance from his parents at a young age. Prior to attending Harrow School, a private school founded in the 16th century, Blunt attended Elstree School in Woolhampton, Berkshire. “I boarded at school from the age of seven,” he noted. “My parents dropped me off and walked away. On day three, I asked the matron, ‘When will I see Mum and Dad again?’ I was told Christmas. This was September. “I never really saw them again until I got famous.” Blunt was also close friends with the actor Carrie Fisher, whom he called his “American mother”. Fisher died in December 2016 of sleep apnoea but also had cocaine, morphine and ecstasy in her system at the time of her death. The singer called the Star Wars actor’s passing his “greatest sadness”, adding: “I was with her the day before she died. Knowing how it happened, I wish I’d been able to do something. Have an impact. “It’s taken me a long time to write a song about her. It’s on this album. It’s about what I wish I could’ve said to her when she was alive. What I wish I could say to her now.” James Blunt’s seventh studio album, Who We Used To Be, will be released on 27 October. Read More Stylist comes to bride-to-be’s rescue after hair is ‘destroyed’ just before wedding Britney Spears shares first statement after ‘shock’ Sam Asghari divorce: ‘I couldn’t take the pain anymore’ Man wins lottery after using same numbers every day for seven years Shirlie Kemp says male doctor told her to ‘get over’ endometriosis Chrissy Teigen posts topless photo to remind fans to get mammograms Influencer Caleb Coffee hospitalised after falling off cliff in Hawaii
2023-08-20 16:50
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