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As more children emerge from the pandemic grappling with mental health issues, their parents are seeking ways for them to build emotional resilience

Comedian Ed Gamble has opened up about battling his “obsessive” tendencies and the “evil” bathroom scales while discussing losing weight. The stand-up comic and panel show regular lost seven stone in weight in his early twenties, and is now releasing a memoir about his relationship with food titled Glutton: The Multi-Course Life of a Very Greedy Boy. In a new interview with The Times, the comic – who hosts comedy food podcast Off Menu with fellow comedian James Acaster – opened up about the ways losing weight changed his life. “After losing weight, I got more obsessed with my image. You do feel different, wondering, ‘Oh, maybe I’m attractive now.’” Gamble, 37, said that he had developed a fixation on fitness after losing weight, and currently took part in the “cult” of CrossFit. However, the Great British Menu judge – who has Type 1 diabetes – had to watch his more obsessive tendencies when he first began to lose weight after he dropped to 12 stone. At this point, Gamble was weighing himself every day. “That’s not a weight I operate well at,” he recalled. “It means I don’t have a social life; I’m always exercising and thinking about what I eat. “At that point, my mum said, ‘You don’t need to keep doing this. Build in having fun again.’” Gamble said that while had weighing scales in his bathroom at the time, he saw them as “evil”. “You’ve put on 2lb. So what? Stop looking. Go with how you feel,” he said. Growing up as a “posh little boy”, Gamble often used food to prove that he was “like the grown-ups”. Speaking to The Independent in August, Ed Gamble recalled first eating poached salmon when he was three or four years old. “I think it would be easy to serve child me in a restaurant,” he said. “I think you’d think I was weird, possibly, because I’d be sat bold upright at the table, sort of like a mini [food critic] Jay Rayner, just demanding everything.” Glutton: The Multi-Course Life of a Very Greedy Boy is released on 26 October. For anyone struggling with the issues raised in this article, eating disorder charity Beat’s helpline is available 365 days a year on 0808 801 0677. NCFED offers information, resources and counselling for those suffering from eating disorders, as well as their support networks. Visit eating-disorders.org.uk or call 0845 838 2040 Read More Should plus-size travellers be asked to take weight-loss drugs for flights? It’s plane crazy Paloma Faith on her heartbreak and being a single mum: ‘Our relationship ended because we had those children – it was worth it’ Weight-loss jabs linked to ‘severe’ stomach problems – study Some people are born with a ‘talent for happiness’ – so what’s their secret? Presenter Louise Minchin: Menopause conversations are no longer taboo – but we need to keep going Israel-Hamas conflict: How to talk to teenagers about distressing news stories

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How do you define “cool”? Maybe it’s ostentation. Maybe it’s exclusivity. Maybe it’s a 250-year-old orthopaedically inspired German shoe. In 2023, odds are it’s the latter. This week, it was announced that Birkenstock had landed on the US stock market with a $7.5bn (£6.1bn) valuation, more than double its worth in 2021. If you’re unfamiliar with these absurdly comfortable sandals, the classic “Arizona” Birkenstock features a layered sole made of jute fibre and moulded cork, offering your foot some serious support, with two thick suede straps coming in some sort of earthy hue. The brand itself dates back to 1774, when founder Johann Adam Birkenstock started making shoes near Frankfurt. But for a long time, the shoes themselves were the pinnacle of dorkiness. There was nothing chic about the geek connotations, either. They were just, to put it bluntly, a bit lame – often associated with exceedingly earnest, granola-eating American liberals, and dubbed everything from “Geekenstocks” to “Flintstone feet”. You get the idea. Today, though, Birkenstock sells roughly 25 million pairs of shoes a year, and the brand is seen on and celebrated by stars such as Kendall Jenner, Gigi Hadid, Katie Holmes and Sienna Miller. Some have even been spotted wearing them with socks, demolishing decades of jokes about a look once considered fashion’s cardinal sin. It all adds up to form the greatest redemption arc in footwear. But how has one company managed to pull off a complete 180, as if transforming a pumpkin into Cinderella’s glass slipper? “The German engineering that has gone into this product actually speaks for itself,” says fashion analyst and author of Look at the Labels, Jennifer Walderdorff. “There are no gimmicks: the shoe does what it says on the tin. Its reliability is what [makes it] a fashion staple.” It has not been a quick turnaround, though, its reappraisal starting – sort of – in the 1990s. Fashion fans may recall the famous photos of Kate Moss taken in 1990 by Corinne Day. They show Moss, then 15, posing topless on a beach in Camber Sands, smoking a cigarette in a series of shots that would later make her one of the most influential models and faces of her generation. But there is a small fact about the photos that often gets forgotten: Moss is wearing Birkenstocks in them. It took a little longer for the trend to catch on properly. In 2013, Oliver Reichert became the first person outside the Birkenstock family to run the company, and it’s his leadership that’s helped steer the brand’s perception. It was that same year, for example, that Birkenstock began making appearances on runways: Céline models wore blue fur-lined sandals inspired by the German shoe, while A-list stars including Naomi Watts and Ashley Olsen started wearing them out and about. That summer, American Vogue declared that its staffers had, against all odds, “fallen for the Birkenstock”, noting how “a bulky shoe is actually more flattering on the leg than you would think”. In the world we live in today, there is so much more room for fashion and function, hence the appeal of the Birk Jennifer Walderdorff, fashion analyst It’s from here that the humble Birkenstock began its ascent into the heart of the fashion zeitgeist. By 2017, there were designer collaborations, with Barneys New York partnering with the brand to release a limited edition line of pink fur-lined sandals. Collaborations followed with other brands including Opening Ceremony, Rick Owens, and, most recently, Valentino. But as the latest valuation shows, the brand found a new lease of life this summer. You could barely step outside your house without spotting a pair. As for what’s fueled this recent surge, we can look to the pandemic, when we forwent shoes entirely and got accustomed to putting our comfort above all else. When lockdowns were lifted, all of us re-emerged with a shifted set of sartorial priorities, with high heels falling further down the totem pole in terms of stature and status. Today, there is nothing trendier than having your feet close to the ground. What is particularly interesting about Birkenstock as a brand is that despite the constant movement of fashion trend cycles, the design of its signature shoe hasn’t changed. “Birkenstock has lasted so long and grown to be the super giant it is because of the awareness and availability of information on its benefits,” adds Walderdorff. “There are lots of clothing items that are no longer worn due to their detrimental effects on the body, like corsets, which realign your internal organs to no gain. Similarly, overwearing high heels contributes to foot deformities. In the world we live in today, there is so much more room for fashion and function, hence the appeal of the Birk.” The rise of “normcore” can also be attributed to Birkenstock’s popularity. Characterised by unpretentious, utilitarian and functional clothing, the trend lends itself to the aesthetic of an orthopaedic shoe. “Normcore” also provide Birkenstocks the air of new wave edge, the shoes slotting neatly into a look that has become particularly popular among east London hipsters – take one look at the Instagram meme account Real Housewives of Clapton (which parodies a very specific type of natural-wine-drinking, Perello olive-eating, east Londoner) and you’ll see what I mean. Fashion has also generally seen an exponential rise in flat shoes. According to the Lyst Index, the industry’s quarterly report ranking fashion’s hottest brands and products according to Google searches and social media mentions, the season’s must-have is the Maison Margiela Tabi, a split-toed Japanese-inspired loafer. In fourth place is the Nike x Martine Rose Shox MR4 Mule, a pair of Tory Burch mules came in sixth place, New Balance trainers in eighth. And what was in fifth place? None other than the Birkenstock Arizona, of course. Perhaps the final hurdle for Birkenstock was to align itself with the feminine ideal – a space previously occupied by stiletto heels. Now, though, changes in attitudes around feminism and how feminist ideologies can be expressed through a woman’s clothing and appearance – yes, feminists can wear makeup! – has created a space for Birkenstock after all. In fact, this formerly frumpy shoe is now being perpetuated as the bastion of femininity. Don’t believe us? Simply take a look at the hottest film of the summer. At the end of Greta Gerwig’s stellar Barbie, our hero (played by Margot Robbie) has undergone a major emotional transformation that has seen her find a sense of purpose and identity. Gone are the feet once permanently raised so that they were perfectly positioned for a pair of heels. By the film’s conclusion, Robbie’s Barbie is an autonomous figure, a woman epitomising everything about contemporary feminism. And that includes having feet that are flat. Her footwear of choice? Why, a pair of pink Arizona Birkenstocks. Read More The grown-up guide to getting ‘balletcore’ right The Barbie press tour has finally rescued Margot Robbie’s red carpet reputation Birkenstock sandals are Barbie-approved – these are the pink styles to buy now Taylor Swift’s jacket from Chiefs game hints at Travis Kelce romance From choppy bobs to fox red, 5 celebrity-approved hair trends for autumn How Taylor Swift’s style has evolved over the years

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Taylor Swift has used fashion as a way of once again hinting at her rumoured relationship with Kansas City Chiefs tight end Travis Kelce. On Thursday 12 October, the Grammy winner showed up to Arrowhead Stadium to watch the Chiefs play against the Denver Broncos. To show her support for the team, Swift showed up wearing a jacket with the team’s signature red and white team colours. The windbreaker that she was wearing at the game is part of Fox sports commentator Erin Andrews’ clothing line. Andrews and fellow commentator, Charissa Thompson, have been credited with helping both Swift and Kelce get together. In an episode of their podcast Calm Down with Erin and Charissa, Andrews said: “Taylor, I don’t know what you’re doing in your life right now besides rocking the world.” “Please, try our friend Travis. He is fantastic. I know we’re not the best of friends, we’re not even friends, but I consider you one. Take us up on this. Go on a date with this guy,” she continued. “Do it for yourself, do it for us,” Thompson agreed. “And do it for the people. Because there is no one who would give you a better time than this guy.” Thompson took to Instagram on 2 October to post the clip of their podcast conversation from two months ago. “Just saying … @erinandrews & I recorded this episode back on August 3rd,” her caption read. Kelce acknowledged their influence with a comment on her post. “You two are something else!! I owe you big time,” he remarked. This isn’t the first time the singer has used fashion to fuel the rumours that she and Kelce are dating. On Tuesday 3 October, she was seen in New York City wearing a vintage-inspired DaydreamerT-shirt with a photo of fellow singer Shania Twain and her 1995 song title, “Any Man of Mine”, printed on the bottom. In the country song, Twain sings about her ideal man and specific traits he must have, such as embracing her indecisiveness. The lyrics for the Twain track read: “Any man of mine better be proud of me/ Even when I’m ugly, he still better love me,” and, “And I can be late for a date that’s fine/ But he better be on time.” Fans of the 33-year-old musician saw her outfit choice as a warning for Kelce, and how he should treat her if the two are indeed in a relationship. However, others speculated that Swift was only paying homage to one of her favourite singers, as she had previously invited Twain to the Eras Tour earlier this year. On 8 September, Swift was seen wearing a teardrop-shaped pendant set with an opal, which just happens to be Kelce’s birthstone. The Foundrae’s Forever & Always a Pair Pendant is said to “represent love”, per the company’s website. “Each pair comes at a time in our lives when something just feels right,” the necklace description reads. “These pairs of pears, we absorb them, fuse them into our own hearts, and our heart grows as a result. It’s those pairs we choose to keep; friends, lovers, family, chosen family, a part of our heart forever. Forever and always, perpetually, and unceasingly bound.” Read More Taylor Swift wears Shania Twain shirt leading fans to think it’s a message for Travis Kelce Travis Kelce reveals the two people who helped him woo Taylor Swift Travis Kelce wears ‘1989’ inspired suit as he leaves Chiefs game with Taylor Swift Taylor Swift celebrates with Patrick Mahomes’ wife as she watches Kelce and Chiefs Taylor Swift charms Travis Kelce’s parents during Kansas City Chiefs game Was Taylor Swift at Travis Kelce’s game a PR move?

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Selena Gomez has opened up about her journey with her mental health, and how she must "give back" after having therapy.