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So you’re planning to go to Glastonbury, but childcare is expensive and you’re wondering if it could be fun to do it as a family. This isn’t something to take lightly however, so what do you need to know before setting off to the festival, kids in tow? First and foremost, children’s tickets are free if kids are aged 12 and under, and there are two family camping fields at Worthy Farm – so bringing them along is feasible if you already have your adult tickets sorted. But, with weather, camping and crowds of the general public to contend with, there is a lot to consider. Here are some parents who’ve done it, and their tips for making it amazing… 1. Sort buggies and bikes Eden Simpson lives near Glastonbury and is excited to head back with her three children this year – who are 12, six and two. In her extensive experience, how you transport kids around the festival is the most important thing. “One of my favourite festivals was 2017 when my now six-year-old was four months old – he was as content as could be in his carrier and I have such fond memories,” says Simpson. “Obviously this is dependent on age, but a decent baby or toddler carrier is great for keeping little ones safe, close and comfortable. If you’d instead prefer to take a buggy, then make sure it’s suitable for off-roading, with decent wheels. Mountain buggies or bicycle trailers are the go-to and we’ve taken the same converted bicycle trailer for several years now. “Add an air horn to ensure people know to move out of the way. Throw in some blankets and fairy lights and voilà, the perfect cosy haven for kids to travel and chill as they get sleepy of an evening by the Pyramid Stage.” 2. Protect their ears Children’s ears are very sensitive and it’s important to protect their hearing from festival noise. “Ear defenders are a must for obvious reasons, so don’t forget to pack them,” says Simpson. 3. Prepare for rain or shine “Be prepared for all weather – the sun can be just as bad as the rain, so bring waterproofs, rain covers, sunscreen and sun shades,” says Simpson of the unpredictable British weather. “I find a couple of cheap shower curtains can be super-handy to use as an extra layer when keeping dry and clean if you’re sitting on the floor, or for covering bags from the rain and dirt.” 4. Tire the kids out early on “Head up to the Kidzfield first thing in the morning and wear the kids out before the music starts in the afternoon, then hopefully you’ll stand a chance of watching what you want, whilst they have a snooze or play with something they’ve crafted there earlier in the day,” says Simpson. 5. Head to the family-friendly camping fields “Opt for family camping. We would make sure we set up shop in Cockmill Meadow or near the Wicket Ground for family-friendly camping,” Simpson says. “We also found Kidney Mead to be a nice family-friendly spot. Even though it’s not a specific family field, it’s centrally located and has easy access to the Pyramid Stage and the Kidzfield. Plus as it’s up the hill, it doesn’t flood,” she explains. When it comes to ensuring youngsters get enough sleep, Martin Wells, 47, dad to 11-year-old Poppy, says: “If they will use an eye mask or ear plugs, use them.” 6. Pack easy-to-spot bright clothes Simpson says: “Make sure your kids are dressed vibrantly and stand out. Not only because it’s Glastonbury Festival so it’s a must, but also because it makes it easier to spot them if they try and wander off.” 7. Don’t over-plan Ashley Thorne, who has been to the iconic festival 15 times – including with his two-year-old, Evan, says: “We decided not to plan to see any bands, we just went with the flow and allowed our little one to decide when he wanted to eat and sleep – it just stopped the stress of having to be at a certain stage at a certain time,” he explains. “Don’t get bogged down with times and eating or sleeping patterns – he was just coming up to two years old, so sitting down and watching the thousands of people walk past him was a game in itself.” 8. Be aware of adult themes Drinking, drugs, nudity and all manner of other not-so-PG things go on at a festival, and you may be worried about your kids encountering some of that. “They’re going to see or smell something,” says Wells. “Try and avoid the obvious areas – Arcadia and the Dance Village [now called Silver Hayes] – but people could be doing balloons at any point, so be aware.” And if they do happen to catch glimpse of something, what’s Wells advice? “I’d just say don’t make a big thing about it. Sure, it’s going to happen and you’re going to see it, but don’t make a big deal out of it. I’m not saying you need to normalise it, but the worse thing you can do is try and hide from it – that won’t happen.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live David Beckham designs new car collection with Maserati The dos and don’ts of looking after your garden in a heatwave Why are we all sleeping so badly at the moment?

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Who doesn’t yearn for a more Mediterranean lifestyle every now and then? Whether or not a getaway is on the cards this summer however, bringing those dreamy holiday vibes home with a style update is easier than you might think. “Pulling together a Mediterranean-inspired coastal scheme is all about perfecting an airy, bright feeling through the use of colour and material that harks back to ocean shores,” says Rohan Blacker, founder of Pooky. “A palette of cool blues and pared-back neutrals introduces a breath of fresh air into the home, and when paired with natural materials, it works to create this slightly bohemian beachside feeling.” Consider rustic rattan lamps, paired with beautiful linen shades in muted seascape tones too, Blacker suggests. Organic raffia pendant designs also make easy additions, which will allow you to incorporate elements of a sunny coastal scheme through lighting changes alone. Helen Pett, Arteriors design ambassador, says: “When looking at furniture and lighting design, opt for statement pieces crafted with woven rattan or open-weave detailing, materials such as coconut shell or wooden beading. “Alternatively, a timeless colour choice for any coastal destination-inspired décor scheme introduces a pleasant combination of varying blues to mimic a summer sky, and the reflective surface of the sea,” she adds. Here’s how to get the look… 1. Picnicware – Set of 4 Dinner Plates, £20, Next Summer salads and slow days call for lightweight tableware, especially eye-catching designs like this, with a shiny finish to look and feel just so. 2. Seashells Jug, £17.95, Annabel James She sells seashells on the seashore… this beautiful bone china jug is worth shelling out for. 3. Pooky Aphrodite Pendants, from £200 (other items from a selection/part of room set), Pooky Featuring an artisan woven effect and brass accents, these hanging pendants are right on point. 4. Maze Rope Decorative Tray, £15, Dunelm Favourite finds such as this woven tray imbibe thoughts of freshly baked bread at breakfast, topped with exotic fruit platters. 5. Hugh 4 Seater Sofa – Calix Boucle, Ivory, £949; matching Large Square Footstool, £399, and Tarland Pattern Accent Chair – Kirkton Floral, Duck Egg, £799 (items part of room set), DFS A sumptuous sofa like this makes a wonderful centrepiece, especially styled with mosaic print cushions, ocean blues and rattan accessories, for an airy, breezy aesthetic. 6. Abigail Ahern Elian Recycled Glass Table Lamp, £149, Freemans Contemporary and cool, this clear recycled glass lamp with raffia shade will style up any space. 7. Collection Luxe Josie Frame in Wood and Cane, from £850, Next A beautiful base to build around, this carved wood and cane bedframe – especially teamed with a jute carpet, ocean hues and sheer white curtains – is tailor-made for hot, sultry nights. 8. George Blue Arc Tufted Throw, currently £12 (was £15), Direct.asda The finishing touch to dressing the bed à la Med? A tufted blue throw strewn across crisp linen sheets. 9. Indigo Seaweed Print Wall Art, from £18 each (unframed), Beach House Art Beachcombers will be drawn to these pretty artwork prints. 10. Mediterranean 594 Evora Vinyl, from £24.99 per square metre, Carpetright (available early July) Suitable for kitchen, dining and bathroom schemes, this modish motif makes a real feature. 11. George Wooden Lounge Chair – Cream Rope (top), £99, and Wooden Lounge Chair – Cream Cross Straps, £99, Direct.asda These accent chairs with woven rope design or cream straps will style up your suntrap and bring smiles all round. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Whiten up your wardrobe with summer’s hottest trends Paternity leave should be paid for six weeks, campaigners tell Government My teenager gets all their news from TikTok – should I worry?

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According to health officials, people sought advice for hay fever symptoms once every three seconds on Sunday. And today, the Met Office predicted the pollen count would be “very high” in most of England and Wales.Hay fever is usually at its worst between March and September – and right now, thousands of people affected are desperate for a solution to their pollen-induced runny noses, itchy eyes and tickly coughs, and other irritating symptoms. The hay fever pages on the NHS.uk website reportedly received 122,650 visits last week alone. So, what can you do to help with hay fever symptoms? 1. Don’t rub your eyes “Red, itchy, swollen eyes are often a real problem for hay fever sufferers,” explained pharmacist Sid Dajani, from Golden Eye Eye Care. “As tempting as it is, don’t rub your eyes. Clean them free of pollen frequently, with cotton lint and cold water, and treat the symptoms immediately with eye drops or eye ointment containing propamidine isetionate.”2. Don sunnies and keep your clothes cleanReducing your exposure to pollen, however possible, can really help. Dajani added: “Wear wrap-around sunglasses to protect your eyes when outside, and have a shower when you get in from work and put your clothes straight in the wash to help remove all pollen. It’s also best to avoid drying clothes outside.”3. Think about your diet What you eat may have an impact too. GP Dr Nisa Aslam suggested: “Stick to an anti-inflammatory diet, with plenty of fruit and vegetables, beans, grains and oily fish, whilst limiting processed food high in fat, sugar and salt. Look for anti-inflammatory, antioxidant herbs, like chamomile, ginger, nettle and turmeric. These can be consumed in the form of supplements or beverages.”4. Protect your nostrilsDr Adam Fox, allergist and advisor to Clarityn, said: “Pollen balms such as petroleum jelly rubbed around the rim of the nostrils can help trap pollen before it enters the nose, and salt water nasal sprays help rinse pollen particles out of the nose, preventing them from sitting in there and causing more symptoms.”5. Keep the windows shut As tempting as it may be to fling windows open at this time of year, Dijani said: “Keep windows, including car windows, and doors shut. Venture out as little as possible. Towns and cities are no more friendly to hay fever sufferers than the countryside, due in part to more extensive ‘greening’ of urban areas.” 6. Prepare for the pollen count Checking to see when the pollen is particularly high can help you prepare. “If you know you have symptoms every year, then it makes sense to be prepared in advance,” said Fox. “If you require a nasal spray, then starting to use it before the season starts will make it much more effective. For adults, these can be brought over the counter, whilst children will need a prescription.” 7. Stay in when the count is really high And if symptoms are still really getting to you? “Avoid going outside when the pollen count is at its highest – in the middle of the morning or the early evening,” said Dajani.

By the age of 34, Lorraine Hansberry was already the author of two plays that had appeared on Broadway. She should have been on course for a long and successful career—but tragically, that wouldn't happen. Still, her legacy has endured.